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Content provided by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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But Why Is Burnout Different for Us? | Autism, ADHD & the Cost of Hiding Who We Are

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Manage episode 454806924 series 3608123
Content provided by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this follow-up to our general burnout episode, Kristin and Laura explore what burnout looks like through a neurodivergent lens — and why it so often goes unrecognised, misdiagnosed, or misunderstood.

Between chaotic mornings, ADHD hyperfocus, executive dysfunction, and autistic masking, we unpack:
• What autistic and ADHD burnout really feel like
• The difference between executive dysfunction and laziness
• Why burnout in neurodivergent people is often mistaken for depression or anxiety
• How gender roles, stigma, and social expectations shape late diagnoses
• What it means to rest, recover, and set boundaries that actually work

It’s part research, part lived experience, and all honesty — with a few chaotic tangents and candle mishaps along the way. You’re not broken. You’re burnt out. And you’re not alone.

Socials: https://linktr.ee/butwhy.pod

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 454806924 series 3608123
Content provided by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Dr. Kristin & Dr. Laura), Dr. Kristin, and Dr. Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this follow-up to our general burnout episode, Kristin and Laura explore what burnout looks like through a neurodivergent lens — and why it so often goes unrecognised, misdiagnosed, or misunderstood.

Between chaotic mornings, ADHD hyperfocus, executive dysfunction, and autistic masking, we unpack:
• What autistic and ADHD burnout really feel like
• The difference between executive dysfunction and laziness
• Why burnout in neurodivergent people is often mistaken for depression or anxiety
• How gender roles, stigma, and social expectations shape late diagnoses
• What it means to rest, recover, and set boundaries that actually work

It’s part research, part lived experience, and all honesty — with a few chaotic tangents and candle mishaps along the way. You’re not broken. You’re burnt out. And you’re not alone.

Socials: https://linktr.ee/butwhy.pod

  continue reading

19 episodes

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