Jamie M. Lima and Paul Murphy discuss the unique challenges men face during divorce, addressing the need for resources and the impact of "John Wayne syndrome." They explore the emotional, financial, and relational aspects, emphasizing the physical and mental health impacts of divorce. Misconceptions about divorce and managing relationships are tackled, along with guidance on hiring and firing professionals and maintaining relationships with children. The episode highlights transitioning identity and building a supportive resource network post-divorce.

Paul is the creator of Divorce Detox, an online digital guide for men. Professionally, Paul transitioned from being an inner-city paramedic to administrative roles in healthcare, publishing over 50 articles and speaking at conferences.

In 2023, he paused his writing to launch Divorce Detox in 2024. Paul holds degrees in Emergency Health Services, Computer Information Systems, and Healthcare Administration. He enjoys cycling, in-line skating, and has two thriving adult children.

Disclaimer: The information on this site and podcast is provided “AS IS” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable laws, Woodson Wealth Management and Consulting Inc. and Allegiant Solutions LLC DBA Allegiant Divorce Solutions (referred to as “the companies”) disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability, non-infringement, and suitability for a particular purpose.

The companies do not warrant that the information will be free from error. None of the information provided on this website or podcast is intended as investment, tax, accounting or legal advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. The information should not be relied upon for purposes of transacting securities or other investments. Your use of the information is at your sole risk. Under no circumstances shall the companies be liable for any direct, indirect, special or consequential damages that result from the use of, or the inability to use, the materials in this site, even if the companies or a company authorized representative has been advised of the possibility of such damages.

In no event shall the companies have any liability to you for damages, losses, and causes of action for accessing this site or podcast.

Information on this website should not be considered a solicitation to buy, an offer to sell, or a recommendation of any security in any jurisdiction where such offer, solicitation, or recommendation would be unlawful or unauthorized.

(0:00) Welcome and introduction of Paul Murphy (1:07) The need for resources for men in divorce and John Wayne syndrome (3:09) Emotional, financial, and relational aspects of divorce (6:12) Physical and mental health impacts of divorce (7:43) Misconceptions and managing relationships during divorce (12:28) Hiring and firing professionals; handling relationships with kids (19:20) Transitioning identity and building a resource network post-divorce (23:19) Financial changes and planning post-divorce (27:03) Final advice, emotional management, and closing remarks