Best Jamie M Lima Podcasts (2025)

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The Divorce Toolkit: Your Essential Guide to Financial Planning - with Jamie M. Lima 33:44

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6d ago33:44

33:44

What are some unique challenges that mid-career professionals face during divorce?Jamie M. Lima is a renowned certified divorce financial analyst and certified financial planner who specializes in helping mid-career professionals navigate the financial complexities of divorce. As the founder of Allegiant Divorce Solutions and the creator of the Sec…

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Fiduciaries and Beneficiaries: Ensuring Alignment with Divorce - with Laura Cowan, Esq. 32:08

12d ago32:08

32:08

"Blended families are always a little bit tricky just because you don't have that standard. Everything to the spouse and then down to the kids. And that's just the end of it." - Laura CowanLaura Cowan, a distinguished attorney and CPA, brings her expertise in estate planning to the forefront, particularly in navigating the intricate transitions tha…

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Bonus: Avoiding Pitfalls: Family Home Financial Models - with Melissa Murphy Pavone 28:43

20d ago28:43

28:43

"You really want to know what your priorities are and then you want to know what your spouse's priorities are, because they might be different." - Melissa Murphy PavoneMelissa Murphy Pavone is a seasoned certified financial planner and divorce financial analyst, whose 18 years of experience in the field are deeply influenced by her personal experie…

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Empowering Men Through Divorce: Emotional, Financial, and Relational Strategies with Paul Murphy 28:54

20d ago28:54

28:54

Jamie M. Lima and Paul Murphy discuss the unique challenges men face during divorce, addressing the need for resources and the impact of "John Wayne syndrome." They explore the emotional, financial, and relational aspects, emphasizing the physical and mental health impacts of divorce. Misconceptions about divorce and managing relationships are tack…

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Mindfulness and Emotional Resilience During Divorce with Bob Martin 33:22

27d ago33:22

33:22

Jamie M. Lima and Bob Martin discuss the transformative power of mindfulness during divorce. Bob shares his personal divorce journey, emphasizing the importance of selecting the right lawyer and navigating legal battles. The conversation explores how mindfulness and meditation can aid emotional healing and resilience. Bob's personal transformation …

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Navigating Insurance and Financial Planning During Divorce with Broc Buckles and Peter Ciravolo 29:44

1M ago29:44

29:44

Jamie M. Lima is joined by Broc Buckles and Peter Ciravolo from BC Brokerage to discuss essential insurance considerations during and after divorce. The conversation explores the role of disability insurance in divorce planning, the importance of securing child support and alimony with insurance, and the necessity of reviewing policies post-divorce…

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Healing Financially and Emotionally from Narcissistic Abuse with Skye Bellarmine 32:01

1M ago32:01

32:01

Jamie M. Lima and Skye Bellarmine delve into the complexities of dealing with narcissism during divorce, sharing Skye's personal experiences and insights. They discuss recognizing signs of narcissistic abuse and its financial repercussions, highlighting the importance of financial understanding and planning for empowerment. The episode addresses ov…

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Financial Empowerment and Building Resilience After Divorce with Ann Pells 27:33

2M ago27:33

27:33

Jamie M. Lima and Ann Pells tackle the financial challenges faced during divorce, sharing personal experiences and strategies. They discuss DFY (Done For You) businesses, funding options, and recession-resistant income streams, emphasizing the role of financial planning in preventing divorce. The conversation highlights the importance of simplifyin…

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Harnessing the Unseen: Finding Clarity in Emotional Exploration - with Deborah Lukovich 35:30

2M ago35:30

35:30

"Depth psychology is a more spiritual approach, a psychospiritual approach to understanding yourself more deeply." - Deborah LukovichDr. Deborah Lukovich is a renowned depth psychologist who offers a unique perspective on navigating the complexities of divorce by delving into the unconscious mind. With a belief that up to 90% of our actions and dec…

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Empowering Women: Financial Independence and Literacy Post-Divorce with Ed Vargo 33:32

2M ago33:32

33:32

Jamie M. Lima and Ed Vargo explore taking control of finances after divorce, focusing on power imbalances and cultural barriers. They outline steps for understanding assets, discuss the financial industry's approach to women, and examine how emotions affect financial decisions. The episode covers gender differences in planning, the importance of fi…

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Redesigning Your Legacy: Estate Planning in Divorce - with Katya Sverdlov 30:09

2M ago30:09

30:09

"It will not get any easier if you're avoiding it. Now, don't think that in six months or a year the solution will be, in fact, it's going to get much harder." - Katya SverdlovKatya Sverdlov is a distinguished attorney specializing in estate planning and elder law, with a robust background in finance as a chartered financial analyst. Driven by her …

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Empowering Single Moms: Financial Planning and Career Growth with Gail Showalter 33:59

2M ago33:59

33:59

Jamie M. Lima and Gail Showalter discuss the financial struggles and realities faced by single parents, focusing on debt management and employment challenges. They explore how financial hardship influences children's financial habits and emphasize the importance of career-focused education for achieving financial independence. The conversation high…

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Challenges of Nesting: Sharing Living Space Post-Divorce - with Lisa Herrick 28:08

2M ago28:08

28:08

"Kids have large antenna on their heads that you can't see, but they're always scanning for information, and that is information that is picked up very easily." - Lisa HerrickDr. Lisa Herrick, a renowned family therapist and collaborative divorce coach, has nearly twenty years of experience guiding families in the Washington, D.C. area through the …

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Stress Management and Financial Empowerment Through Tapping with Amy Vincze 27:16

2M ago27:16

27:16

Jamie M. Lima and Amy Vincze delve into the intricacies of stress responses and personal stress experiences, exploring the concept of tapping and its benefits for managing stress. They discuss how stress impacts health and financial decisions, offering strategies for self-healing, resilience, and financial empowerment during the divorce process. Th…

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Bonus: The Benefits of Bird Nesting for Children's Stability - with Ann Gold Buscho Ph.D. 27:37

3M ago27:37

27:37

"The key is that it keeps the children stable. It keeps their routines consistent. There's a lot less upheaval and chaos for the children. It's a very child centered approach to separation and divorce." - Ann Gold BuschoAnn Gold Buscho, a licensed clinical psychologist, is renowned for her expertise in family dynamics surrounding divorce, with a pa…

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Rebuilding Careers and Confidence After Divorce with Amy Adler 29:12

3M ago29:12

29:12

Jamie M. Lima and Amy Adler explore the intricacies of career transitions and challenges faced post-divorce. They discuss overcoming fear and the steps to re-enter the workforce, emphasizing the importance of leveraging volunteerism and networking strategies. The episode delves into optimizing LinkedIn profiles and addressing employment gaps, while…

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Breaking Free from Societal Expectations: Redefining Self - with Jennifer Teplin 28:39

3M ago28:39

28:39

"I think whether someone wants to admit it or not, we have all been in that space multiple times in our life where we wonder who we want to be, who we should be, and who we are." - Jennifer TeplinJennifer Teplin is a licensed clinical social worker and the founder of Manhattan Wellness, where she specializes in helping young professionals navigate …

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Understanding Financial and Emotional Challenges in Narcissistic Divorces with Darren Elliott 38:07

3M ago38:07

38:07

Jamie M. Lima and Darren Elliott delve into the complexities of dealing with narcissism in divorce finances, discussing the impact of financial manipulation and the role of mediation. They analyze psychological dynamics and introduce the BIF Method for managing communication and emotional regulation during the divorce process. The episode highlight…

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Embracing Spirituality: Finding Hope in Relationship Challenges - with Rabbi Shlomo Slatkin 32:11

3M ago32:11

32:11

"People need to feel safe to be a part of a team. People need to feel safe to be able to contribute." - Rabbi Shlomo SlatkinRabbi Shlomo Slatkin is a distinguished relationship expert who dedicates his work to helping couples achieve breakthroughs, regardless of their backgrounds or beliefs. He champions the idea that conflicts within relationships…

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The Role of Narratives and Mindfulness in Divorce with Lindsey Carnick 35:49

3M ago35:49

35:49

Jamie M. Lima and Lindsey Carnick dive into the role of narratives in relationships and their profound impact on the divorce process. They discuss how misunderstandings can have significant financial implications and explore the importance of therapy and support teams in facilitating effective communication during divorce. Challenges faced by high-…

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Art Therapy in Healing: Insights for Individuals and Families - with Karina Diaz LCAT, LPAT 28:43

3M ago28:43

28:43

"It is a rebirth because there is so much of your identity attached to who you were with this other person in the life that you had with this person or that you created with the person." -Karina DiazKarina Diaz, a licensed psychotherapist and art therapist with over two decades of experience, offers a compassionate and creative approach to guiding …

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Achieving Financial Freedom and Avoiding Traps in Divorce with Germaine Foley 29:08

3M ago29:08

29:08

Jamie Lima welcomes Germaine Foley, who shares her journey from financial struggle and bankruptcy to achieving financial freedom. They offer advice on maintaining financial balance during divorce and aligning spending with personal values. The episode addresses overcoming a scarcity mindset, debt repayment, and establishing healthy financial habits…

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Establishing Trusts for Children: Protection and Asset Management - with Tammy Fried 32:04

3M ago32:04

32:04

"There's something freeing about it. You can decide where you want your assets to go to. You can choose what charity. You don't have to listen to someone else now telling you, no, no, no, no, no." - Tammy FriedTammy Fried, a seasoned attorney with over 25 years of expertise in tax trusts and estates, is dedicated to guiding individuals, families, a…

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Healing, Boundaries, and Financial Empowerment in Divorce with Danielle Ingenito 26:44

3M ago26:44

26:44

Jamie M. Lima is joined by Danielle Ingenito, who shares her personal divorce journey and its impact on her health. They explore energy healing techniques and the importance of setting boundaries during the divorce process. The episode delves into money beliefs and common financial pitfalls encountered during divorce, emphasizing how childhood infl…

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Finding Balance Post-Divorce: The Journey to Authenticity - with Jennifer Kupferman 27:39

4M ago27:39

27:39

"What we live with, we learn. What we learn, we practice. What we practice, we become." - Jennifer KupfermanJennifer Kupferman is a distinguished therapist and former lawyer who expertly combines somatic and traditional talk therapy to guide individuals through the tumultuous journey of divorce. With an impressive academic background, including deg…

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Navigating Divorce with Special Needs Planning: Financial and Emotional Strategies with Michael Ringel 29:58

4M ago29:58

29:58

Jamie M. Lima and Michael Ringel explore the complexities of financial planning for families with special needs during divorce. They discuss structuring child support while considering government benefits and delve into special needs trusts and life insurance considerations. The importance of maintaining life insurance post-divorce is highlighted, …

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Preventing Conflicts and Financial Disputes in Real Estate Division - with Michael W. Goldstein 47:33

4M ago47:33

47:33

"Trust can be helpful for several reasons. One is that having assets in a trust makes it easier when a person dies because the trust assets don't go through the Surrogate's Court." - Michael GoldsteinMichael Goldstein, a seasoned New York attorney with over thirty years of experience, brings a wealth of knowledge to the complex issue of dividing re…

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Redefining Identity and Financial Recovery After Divorce with Jeff Kolez 30:39

4M ago30:39

30:39

Jamie Lima and Jeff Kolez discuss Jeff's divorce journey, addressing emotional challenges and the effects on children while navigating the court system. They explore financial recovery and the importance of setting post-divorce goals, emphasizing emotional well-being alongside financial strategies. Jeff shares the founding of Divorce Daddy, highlig…

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The Role of Therapy: Providing Safe Spaces for Healing - with Dr. Sabrina Romanoff 31:38

4M ago31:38

31:38

"Divorce is not just an ending, but a chance to rediscover the strength we didn't know we have." - Sabrina RomanoffDr. Sabrina Romanoff, a Harvard-trained clinical psychologist based in New York City, is renowned for her expertise in guiding individuals and couples through the emotional complexities of divorce. She views divorce as an emotional and…

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Mastering Financial Recovery and Discipline During Divorce with Chelsea Williams 24:42

4M ago24:42

24:42

Jamie M. Lima is joined by Chelsea Williams to discuss financial discipline and planning during divorce, focusing on asset division and financial separation. They explore the financial impact of different divorce scenarios and offer an overview of Chelsea's Money Mastery program. The episode delves into understanding one's 'money story' and how it …

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Understanding Emotional Challenges During the Divorce Process - with Dr. Julia Yacoob 30:28

4M ago30:28

30:28

"Lean on your social support and create time to take care of yourself. But also, I can't imagine going through any of this without a therapist." - Julia YacoobJulia Yacoob, a seasoned clinical psychologist based in Manhattan, brings over 15 years of experience to her specialized work in guiding individuals through the emotional turmoil of divorce. …

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Overcoming High-Conflict Divorce: Strategies and Support with Lisa Johnson 30:37

4M ago30:37

30:37

Jamie M. Lima welcomes Lisa Johnson to discuss navigating high conflict divorces, identifying indicators, and developing strategies for managing difficult ex-spouses. They explore the importance of choosing the right attorney and maintaining strategic oversight to avoid common divorce mistakes. The episode highlights the value of positive advocates…

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Rainbow Emotion Wheel: Coping Strategies for Divorce - with Demi Yoshida 27:22

5M ago27:22

27:22

"Trauma is something they don't just get over. It's something they learn to live with." - Demi YoshidaDemi Yoshida, a dedicated therapist at My Well Being, specializes in supporting young adults through pivotal life transitions such as divorce, using her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psyc…

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Navigating Divorce: Emotional Health, Money Scripts, and Financial Empowerment with Jonathan Aslay 33:31

5M ago33:31

33:31

Jamie M. Lima and Jonathan Aslay explore the connection between emotional health and financial decisions in divorce. They discuss marriage's financial implications, "money scripts," and their impact on divorce outcomes. The episode covers adversarial divorces, mediation, and how financial upbringing influences relationships, highlighting gender dif…

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Shifting Internal Narratives for Constructive Self-Perception - with Dr. Sean Condon 29:48

5M ago29:48

29:48

"People lose sight of the fact that they're human beings, and it's not always easy." - Dr. Sean CondonDr. Sean Condon, a seasoned clinical psychologist with over two decades of experience, is renowned for his adeptness in helping individuals navigate anxiety, relationship challenges, and major life transitions such as divorce. As the founder of the…

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Revolutionizing Child Support Management with Sheri Atwood 25:12

5M ago25:12

25:12

Jamie M. Lima is joined by Sheri Atwood to delve into SupportPay, a platform designed to streamline child support payments. They discuss the features of SupportPay and its role in planning for future expenses, as well as its impact on court order compliance and potential workplace benefits. The conversation also covers future developments, includin…

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Reconnecting After a Breakup: Building Healthy Relationships - with Kimia Moghadam 28:17

5M ago28:17

28:17

"That it's a journey, allow yourself time, allow yourself the grace and whatever that you need and set intentions for why you are trying to reconnect with certain people." - Kimia MoghadamKimia Moghadam, a licensed mental health counselor and clinical director at My Therapy NYC, is dedicated to helping individuals and couples navigate the complexit…

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Forensic Accounting in Divorce: Financial Awareness and Investigation with Kelly J. Todd 25:29

5M ago25:29

25:29

Jamie M. Lima is joined by Kelly J. Todd to delve into the role of forensic accounting in divorce cases. They discuss the importance of financial awareness and involvement in marriage, emphasizing the need for gathering financial information and understanding the forensic investigation process. The episode addresses challenges faced when working wi…

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Establishing Clear Expectations and Consequences for Proactive Parenting - with Gary J. Edelstein 32:36

5M ago32:36

32:36

"Yelling is not a consequence. It's the avoidance of a consequence." - Gary EdelsteinGary Edelstein, a seasoned psychotherapist specializing in neuropsychology and family systems, is dedicated to advancing a collaborative co-parenting model. He underscores the importance of maintaining a unified front in parenting, particularly when children experi…

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Estate Planning Essentials for Divorce with Adam Zuckerman 31:53

5M ago31:53

31:53

Jamie M. Lima is joined by Adam Zuckerman to explore the intricacies of estate planning during and after divorce. They discuss Adam's journey into estate planning and provide an overview of his work with Buried and Work. The episode covers the importance of organizing estate information and planning documents, and the differences between wills and …

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Understanding Root Causes: Key to Successful Divorce Mediation - with Avi Kahan 36:03

6M ago36:03

36:03

"You don't get divorced from your spouse. It doesn't exist. It's a made-up word. You commit to a new relationship with them." - Avi KahanAvi Kahan, a distinguished mediator and founder of the non-profit Vad Hadin Vahora, is renowned for his innovative approach to divorce proceedings, integrating halakhic principles with civil law to offer comprehen…

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Overcoming Narcissistic Abuse and Gaining Financial Empowerment with Kimber Foster 28:39

6M ago28:39

28:39

Jamie M. Lima is joined by Kimber Foster to discuss the intricacies of dealing with narcissism in the context of divorce. They explore how to identify narcissistic behavior and address the financial abuse that can accompany it, emphasizing the role of a Certified Divorce Financial Analyst (CDFA) in such situations. The episode focuses on post-divor…

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Structured Communication Methods for Healing Relationships Post-Divorce - with Trisha Sanders 32:57

6M ago32:57

32:57

"Mirroring slows down the communication process. It really helps us to be able to tune in and listen in addition to be able to hear the information." - Trisha SandersTrisha Sanders is a licensed clinical social worker with nearly twenty years of experience, specializing in guiding families through the challenging transitions associated with divorce…

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Resilience and Financial Empowerment in Divorce with Andra Davidson 30:43

6M ago30:43

30:43

Jamie M. Lima and Andra Davidson discuss the overwhelming nature of divorce and emphasize the importance of a divorce coach in managing the process. They highlight the necessity of building a support team to cultivate resilience and confidence. The episode delves into strategies for resilience, including creating a personal mission statement. Finan…

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Reinventing Life and Finances After Divorce with Josh Tomeoni 32:51

6M ago32:51

32:51

Jamie M. Lima and Josh Tomioni discuss the importance of understanding gender differences in seeking divorce help and emphasize the need to build a strong divorce support team. They explore strategies to avoid financial mistakes by collaborating with planners and highlight the significance of self-care and mental health during the process. The conv…

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Divorce Settlements: Balancing Emotions with Financial Realities - with Jeff Landers 34:49

6M ago34:49

34:49

"Well, I guess it's important to know what's important to the spouse that you're divorcing and for them to know what's important to you so you could have a win-win situation." - Jeff LandersJeff Landers is a distinguished expert with over 40 years of experience in real estate, mortgages, and the financial intricacies of divorce, renowned for his gu…

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Emotional Resilience and Financial Clarity in Divorce with Dr. Dean and HollyKem Sunseri 38:53

6M ago38:53

38:53

Jamie M. Lima is joined by HollyKem Sunseri and Dr. Dean Sunseri to explore emotional recovery and conflict management during divorce. They discuss the impact of financial stress on decision-making and the challenges posed by narcissism and self-centered behaviors. The episode delves into mediation and resolution strategies, highlighting the import…

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Market Trends and Property Conditions: Crucial Considerations in Divorce - with Nikki Beauchamp 32:58

6M ago32:58

32:58

"There's a whole grief process that starts all over again when you make that final decision to sell that property. And that's hard for people." - Nikki BeauchampNikki Beauchamp, a seasoned Manhattan-based real estate expert with over two decades of experience at Sotheby's International Realty, provides invaluable guidance at the intersection of div…

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Financial Strategies and Housing Solutions During Divorce with Jesse Coody 29:56

7M ago29:56

29:56

Jamie M. Lima and Jesse Coody discuss financial challenges and personal experiences during divorce, emphasizing the importance of collaboration with financial advisors and realtors. They present a case study illustrating effective strategies. The episode covers managing credit scores and making informed housing decisions post-divorce. Jesse Coody e…

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Establishing Boundaries and Co-Parenting in Divorce - with Jessica McCarthy PSY.D. 34:30

7M ago34:30

34:30

"Divorce will get you out of one situation. It will not guarantee, though, a happy ending in the next." - Jessica McCarthyDr. Jessica McCarthy, a renowned clinical and school psychologist from New Jersey, is celebrated for her expertise in supporting women through life transitions, including divorce. As the founder of Elements Psychological Service…