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Finding Peace Under the Pine Trees
Manage episode 480410759 series 3652418
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Have you ever noticed how the simple act of listening to nature can immediately shift your state of mind?
Recorded beneath rustling pine trees on a windswept country farm, this meditation offers a pure nature sounds experience. Unlike our guided sessions, this episode invites you to be present with the authentic sounds of the natural world, the wind dancing through pinecones, birds calling in the distance, and the occasional reminder of human life as cars pass in the distance.
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Have a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]
Chapters
1. Welcome and Episode Introduction (00:00:00)
2. Wind Sounds Meditation Begins (00:00:54)
3. Gentle Return to Awareness (00:10:32)
4. Final Breath and Farewell (00:11:12)
17 episodes
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