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Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT

1:25:28
 
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Manage episode 368148016 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

0:00- Intro

0:30- Abel’s new book

3:40- Desensitization phases

8:30- How much muscle was added to your waist?

11:40- What to do to break through strength plateaus for a given bodyweight

19:00- Jordan Peters approach to failure

26:30- Do young men need TRT?

41:20- Thoughts on Paul Carter and Chris Beardsley

44:20- Facial muscle hypertrophy / cosmetic procedures

52:00- Do rep drop-offs between sets tell us how to adjust our training?

57:00- Would a drug that removes mental fatigue change the way we train?

1:04:30- How low can you bring protein intake?

1:14:20- Reducing volume during a cut

  continue reading

246 episodes

Artwork
iconShare
 
Manage episode 368148016 series 2780239
Content provided by Dr. David Maconi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. David Maconi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

0:00- Intro

0:30- Abel’s new book

3:40- Desensitization phases

8:30- How much muscle was added to your waist?

11:40- What to do to break through strength plateaus for a given bodyweight

19:00- Jordan Peters approach to failure

26:30- Do young men need TRT?

41:20- Thoughts on Paul Carter and Chris Beardsley

44:20- Facial muscle hypertrophy / cosmetic procedures

52:00- Do rep drop-offs between sets tell us how to adjust our training?

57:00- Would a drug that removes mental fatigue change the way we train?

1:04:30- How low can you bring protein intake?

1:14:20- Reducing volume during a cut

  continue reading

246 episodes

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