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Q & A 11 (Ft. Abel Csabai) - Desensitization Phases, Strength Plateaus, TRT
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Manage episode 368148016 series 2780239
0:00- Intro
0:30- Abel’s new book
3:40- Desensitization phases
8:30- How much muscle was added to your waist?
11:40- What to do to break through strength plateaus for a given bodyweight
19:00- Jordan Peters approach to failure
26:30- Do young men need TRT?
41:20- Thoughts on Paul Carter and Chris Beardsley
44:20- Facial muscle hypertrophy / cosmetic procedures
52:00- Do rep drop-offs between sets tell us how to adjust our training?
57:00- Would a drug that removes mental fatigue change the way we train?
1:04:30- How low can you bring protein intake?
1:14:20- Reducing volume during a cut
263 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2025 03:04 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 368148016 series 2780239
0:00- Intro
0:30- Abel’s new book
3:40- Desensitization phases
8:30- How much muscle was added to your waist?
11:40- What to do to break through strength plateaus for a given bodyweight
19:00- Jordan Peters approach to failure
26:30- Do young men need TRT?
41:20- Thoughts on Paul Carter and Chris Beardsley
44:20- Facial muscle hypertrophy / cosmetic procedures
52:00- Do rep drop-offs between sets tell us how to adjust our training?
57:00- Would a drug that removes mental fatigue change the way we train?
1:04:30- How low can you bring protein intake?
1:14:20- Reducing volume during a cut
263 episodes
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