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Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149
Manage episode 377972849 series 2137881
Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.
Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.
More from Barsi:
Visit: https://www.boss-goddess.co/
Instagram: @bossgoddessbarsi & @boss_goddess.co
More from Beth Bloom:
Visit www.smallbusinessfront.com
LinkedIn: @Beth B.
More from Christina Barsi:
Visit www.avanthausmedia.com
More From Jesse:
Visit: https://www.smallbusinessfront.com/
Visit: https://www.arroyowest.com
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
BE BOLD & KEEP CREATING!
258 episodes
Manage episode 377972849 series 2137881
Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.
Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.
More from Barsi:
Visit: https://www.boss-goddess.co/
Instagram: @bossgoddessbarsi & @boss_goddess.co
More from Beth Bloom:
Visit www.smallbusinessfront.com
LinkedIn: @Beth B.
More from Christina Barsi:
Visit www.avanthausmedia.com
More From Jesse:
Visit: https://www.smallbusinessfront.com/
Visit: https://www.arroyowest.com
LinkedIn: Small Business Front
LinkedIn: Jesse Torres, Founder-SBF
Instagram: @smallbizfront
Twitter & Facebook: @SmallBizFront
BE BOLD & KEEP CREATING!
258 episodes
All episodes
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