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Managing Addiction: Emotional Sobriety Through Guided Reflection
Manage episode 485233520 series 3609986
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Today’s episode is a little different. It’s a guided reflection using my Emotional Sobriety Companion Workbook. No pen needed, so sit back and relax and we dive into learning more about emotional sobriety.
If you have any questions, please let me know. Sending everyone happy and healthy vibes,
Laura
Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.
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