))
On Burnout: Why Sensitive High Achievers Are at Greater Risk with Laurie Hammer
Manage episode 465370329 series 3622970
Content provided by Sally Mahamdeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Mahamdeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores:
- Sally's personal experiences during challenging times, like the COVID-19 pandemic and pregnancy, and how emotional intelligence served as her guiding light.
- Practical strategies for maintaining mental health while balancing multifaceted roles, particularly for high achievers and women navigating systemic pressures.
- The importance of empathy, human-centered communication, and setting boundaries to prevent burnout and foster personal growth.
Connect with Laurie Hammer on LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.
25 episodes
Share
