Best Sensitive Strivers Podcasts (2025)

1
How To Develop An Unbeatable Mindset with Kathryn Amey 43:51

23h ago43:51

43:51

In this inspiring conversation with Kathryn Amey, life coach and retreat host, we explore the journey of self-discovery, the importance of mindfulness, and the tools for personal growth. We discuss the significance of understanding emotions, the role of journaling, and the connection between mindset and lifestyle. This conversation emphasizes the o…

1
The Things That Shape Who You Are with Rhonda Farrah 34:18

8d ago34:18

34:18

In this heartfelt and thought-provoking conversation with Rhonda Farrah, I open up about my journey—from growing up in Palestine to building a high-achieving career in tech, and eventually transitioning into Emotional Intelligence coaching. We explore how burnout became the unexpected doorway to clarity, and how mindfulness, travel, and self-reflec…

1
On Lifestyle Design: How to Create A Life You Don’t Need A Break From with Kristin Vierra - Part 2 34:24

19d ago34:24

34:24

In this second part of our conversation, Kristin Vierra and I go deeper into what it really means to create a life that feels good to live — not just impressive on paper. We unpack the myths of career fulfillment and talk honestly about what it takes to build a lifestyle that’s intentional, evolving, and deeply aligned with who you are becoming. In…

1
The Things to Do to Thrive in Your Career with Kristin Vierra - Part 1 30:27

25d ago30:27

30:27

In this first part of an expansive and soul-nourishing conversation, I sit down with Kristin Vierra—a Lifestyle Design and Career Fulfillment Coach—to unpack the winding path of building a fulfilling life and career. Kristin shares her powerful journey from public accounting and burnout to becoming a coach who empowers others to live with clarity, …

1
On Improving Relationships with My Favorite EI Tools with Steve Ramona 31:58

29d ago31:58

31:58

In this heartfelt conversation with Steve Ramona--Small Business Marketing Podcast Host and 40 Years Business Mentor, I share how emotional intelligence has transformed not just my work—but my relationships, my parenting, and the way I move through life. We dive into the core of what emotional intelligence really means—why self-awareness, emotional…

1
On Change: Tools to Start Achieving What You Want in Life Now with Simone Kreutzer 34:26

1M ago34:26

34:26

In this episode, I’m joined by the inspiring Simone Kreutzer—a mental fitness coach and hiking guide—for a deep and heartfelt conversation about change. The kind we crave… and the kind that catches us off guard. Simone and I met through the Positive Intelligence Foundation and instantly connected over our shared passion for living in alignment and …

1
On Productivity: Stop Treating Your Brain as a Storage Unit with Noor Barrage - Part 2 35:12

2M ago35:12

35:12

What if your calendar could help you reclaim your time instead of feeling like a never-ending to-do list? In this second part of my conversation with Noor Barrage, Productivity Coach, Business Systems Consultant, and Founder of NVB Collective, we dive deeper into practical strategies for taking control of your schedule, setting boundaries, and maki…

1
On Productivity: Hacks You Need to Unbusy Your Work Schedule with Noor Barrage - Part 1 31:13

2M ago31:13

31:13

Is your packed schedule truly making you productive—or just keeping you busy? In this first part of my conversation with Noor Barrage, Productivity Coach, Business Systems Consultant, and Founder of NVB Collective, to uncover the key habits and mindset shifts that can help you streamline your work, reduce overwhelm, and reclaim your time. Noor shar…

1
3 Mediterranean Lifestyle Principles to Apply in Your Daily Life with Claudia Hanna Veysel 37:18

2M ago37:18

37:18

In this episode, I sit down with Claudia Hanna Veysel, an olive oil sommelier and Mediterranean lifestyle expert, to explore the timeless wisdom of this way of living. Having spent years immersed in the Mediterranean culture, Claudia shares three powerful principles that can bring more joy, balance, and well-being into your everyday routine. Key Ta…

1
On Positive Psychology and Principles for Your Daily Life with Vinesh Sukumaran 39:21

2M ago39:21

39:21

In this episode, I chat with Vinesh Sukumaran, a positive psychology expert, leadership facilitator, coach, and speaker, about moving from good to great in life. Vinesh shares his journey from engineering to psychology and explains how positive psychology helps people thrive, not just overcome problems. We bust myths around the field, explore the p…

1
On Achieving Greatness: Tools to Avoid Burnout With Bill Carmody 30:48

3M ago30:48

30:48

Are you a high achiever striving to balance intense goals with genuine enjoyment in life? On today's show, Bill Carmody shares his transformative journey from a scarcity mindset to flourishing as the Chief Coaching Officer at the Positive Intelligence Foundation. Learn how to achieve brilliance without burnout by prioritizing fun, adjusting goals, …

1
Trailer - Welcome to Big Meaningful Life! 1:30

3M ago1:30

1:30

Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet prof…

1
On Creating Change: Tools to Start Now With Claudia Gesto 42:30

3M ago42:30

42:30

Join us as we explore the inspiring story of Claudia Gesto, who went from a high-pressure corporate tech career to becoming a passionate coach, empowering women to find their purpose-driven paths. In this episode, we delve into: 🔍 The transformative power of asking the right questions to unlock self-discovery. 🎯 Strategies for setting smaller, mana…

1
On Mental Peace: Tools to Create and Sustain It With Farnia Fresnel 33:44

3M ago33:44

33:44

Today's episode features an inspiring conversation with Farnia Fresnel, the dynamic president of The Lenserf Group, who transitioned from a Fortune 100 tech leader to a sought-after advisor and executive coach. 🎙️ Episode Highlights: 1️⃣ Navigating Leadership with Sensitivity and Strength: Discover how self-doubt uniquely affects leaders who are pi…

1
On Burnout: Why Sensitive High Achievers Are at Greater Risk with Laurie Hammer 45:42

4M ago45:42

45:42

Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores: Sally's personal experiences during challenging times, like the COVID-19 pandemic and pregnancy, and how emotional intelligence served as her guiding light. Practical strategies for maintaining mental health wh…

1
On Emotional Intelligence: What It Means to Embody It With Michele Nevarez 37:31

4M ago37:31

37:31

Join us on a transformative journey with Michelle Navarez, a renowned expert in emotional intelligence and behavioral science. From founding a Buddhist university in Nepal to revolutionizing corporate environments, Michelle's story is a powerful testament to the integration of Tibetan Buddhist philosophy into modern emotional intelligence practices…

1
On Self-Confidence and Imposter Syndrome: Insights from Sally’s Work 32:20

4M ago32:20

32:20

Are you struggling with self-confidence? You're not alone. Join us in today's episode of the Big Meaningful Life Podcast as we explore the roots of feeling like an imposter and how it intertwines with our journey to self-belief. We uncover how societal pressures and the need for belonging can distort our self-perception, especially for those who ar…

1
On Reinventing Yourself and Your Career in the Same Industry With Thomas Spangberg – Part 2 34:50

4M ago34:50

34:50

Join us as we delve into part 2 of an inspiring conversation with Thomas Spangberg. In this episode we discuss the importance of empathy in leadership, especially in high-pressure environments like sales and finance. Thomas shares his invaluable insights on evolving from a performance-driven culture to one that prioritizes open dialogue and listeni…

1
On Motivating a Remote Team and Leading with Empathy With Thomas Spangberg – Part 1 32:49

4M ago32:49

32:49

Join us as we delve into part 1 of an inspiring conversation with Thomas Spangberg, who shares his journey of navigating corporate leadership, stress management, and mindfulness. Discover how to translate theoretical leadership wisdom into actionable strategies, especially in the fast-paced IT industry. Thomas offers invaluable insights on leading …

1
On Entrepreneurship: Freedom without the Hustle With Noah Tetzner 31:42

5M ago31:42

31:42

Join us as we delve into the incredible story of Noah Tetzner, who transformed his love for history into a thriving podcasting and entrepreneurial career. From his beginnings as a homeschooled teenager in Green Bay, Wisconsin, to founding Profit with Podcasting, and producing podcasts for brands such as Meta, Siemens Energy, and Alibaba.com—Noah sh…

1
On Being Okay When Things Aren’t Okay With Rhonda M. Farrah 37:00

5M ago37:00

37:00

Rhonda M. Farrah, a seasoned educational counselor and psychotherapist, shares her inspiring journey from a curious child to a passionate advocate for mental wellness. Raised in a nurturing extended family, Rhonda has dedicated her life to helping others embrace their authentic selves. Together, we explore the duality of emotions, recognizing the w…

1
On Eliminating and Deleveraging as Keys to Happiness With Maurice Philogene – Part 2 27:41

5M ago27:41

27:41

Join us as we dive into part 2 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness. In this episode, Maurice reveals how stepping away from the relentless chase of business expansion in …

1
On Navigating Uncertainty with Resilience With Maurice Philogene – Part 1 24:41

5M ago24:41

24:41

Join us as we dive into part 1 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness. In this episode, Maurice shares his deep connection to Lebanon and the challenges of maintaining menta…

1
On Why Sally Quit Google and Created Big Meaningful Life 39:01

6M ago39:01

39:01

Welcome to the Big Meaningful Life Podcast! In this inaugural episode, Sally shares her inspiring story of transformation from prestigious roles at Google and Microsoft to a life that truly resonates with her core values. Discover how Sally's Palestinian roots and her mantra "Hayatti"—meaning "my life" in Arabic—guided her towards a more meaningful…

Podcasts Worth a Listen

Sensitive Strivers Podcasts

Podcasts Worth a Listen

1
Big Meaningful Life

Sally Mahamdeh

1
How To Develop An Unbeatable Mindset with Kathryn Amey 43:51

1
The Things That Shape Who You Are with Rhonda Farrah 34:18

1
On Lifestyle Design: How to Create A Life You Don’t Need A Break From with Kristin Vierra - Part 2 34:24

1
The Things to Do to Thrive in Your Career with Kristin Vierra - Part 1 30:27

1
On Improving Relationships with My Favorite EI Tools with Steve Ramona 31:58

1
On Change: Tools to Start Achieving What You Want in Life Now with Simone Kreutzer 34:26

1
On Productivity: Stop Treating Your Brain as a Storage Unit with Noor Barrage - Part 2 35:12

1
On Productivity: Hacks You Need to Unbusy Your Work Schedule with Noor Barrage - Part 1 31:13

1
3 Mediterranean Lifestyle Principles to Apply in Your Daily Life with Claudia Hanna Veysel 37:18

1
On Positive Psychology and Principles for Your Daily Life with Vinesh Sukumaran 39:21

1
On Achieving Greatness: Tools to Avoid Burnout With Bill Carmody 30:48

1
Trailer - Welcome to Big Meaningful Life! 1:30

1
On Creating Change: Tools to Start Now With Claudia Gesto 42:30

1
On Mental Peace: Tools to Create and Sustain It With Farnia Fresnel 33:44

1
On Burnout: Why Sensitive High Achievers Are at Greater Risk with Laurie Hammer 45:42

1
On Emotional Intelligence: What It Means to Embody It With Michele Nevarez 37:31

1
On Self-Confidence and Imposter Syndrome: Insights from Sally’s Work 32:20

1
On Reinventing Yourself and Your Career in the Same Industry With Thomas Spangberg – Part 2 34:50

1
On Motivating a Remote Team and Leading with Empathy With Thomas Spangberg – Part 1 32:49

1
On Entrepreneurship: Freedom without the Hustle With Noah Tetzner 31:42

1
On Being Okay When Things Aren’t Okay With Rhonda M. Farrah 37:00

1
On Eliminating and Deleveraging as Keys to Happiness With Maurice Philogene – Part 2 27:41

1
On Navigating Uncertainty with Resilience With Maurice Philogene – Part 1 24:41

1
On Why Sally Quit Google and Created Big Meaningful Life 39:01