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Episode 26: How to Set Boundaries Without Feeling Like a Bad Person with Rupali Ssaahhai - Part 2

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Manage episode 487712691 series 3622970
Content provided by Sally Mahamdeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Mahamdeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In part 2 of this powerful episode, I sit down with my emotional intelligence coach, Rupali, to explore how life’s challenges can spark deep personal growth. We talk about the weight of guilt—especially for highly sensitive people—and the importance of setting boundaries, building resilience, and developing sustainable mindsets for lasting well-being.

Key Takeaways:

  • Unexpected life challenges serve as mock exams for deeper learning.
  • Guilt often arises from neglecting one's own needs while caring for others.
  • Setting boundaries is essential for mental health and self-care.
  • Highly sensitive individuals often struggle with feelings of guilt and shame.
  • Investing in coaching provides lifelong tools for personal development.

What if the discomfort you're feeling is the doorway to your next level? Join us in this episode and discover how the right mindset shift can transform your inner world—and your life.

Connect with Rupali Ssaahhai:

https://www.linkedin.com/in/rupali-ssaahhai-73862a64/

www.rupalisahai.com

https://www.instagram.com/rupalissaahhai_/

Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

Send Sally an email with ideas for future episodes: [email protected]

Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 487712691 series 3622970
Content provided by Sally Mahamdeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sally Mahamdeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In part 2 of this powerful episode, I sit down with my emotional intelligence coach, Rupali, to explore how life’s challenges can spark deep personal growth. We talk about the weight of guilt—especially for highly sensitive people—and the importance of setting boundaries, building resilience, and developing sustainable mindsets for lasting well-being.

Key Takeaways:

  • Unexpected life challenges serve as mock exams for deeper learning.
  • Guilt often arises from neglecting one's own needs while caring for others.
  • Setting boundaries is essential for mental health and self-care.
  • Highly sensitive individuals often struggle with feelings of guilt and shame.
  • Investing in coaching provides lifelong tools for personal development.

What if the discomfort you're feeling is the doorway to your next level? Join us in this episode and discover how the right mindset shift can transform your inner world—and your life.

Connect with Rupali Ssaahhai:

https://www.linkedin.com/in/rupali-ssaahhai-73862a64/

www.rupalisahai.com

https://www.instagram.com/rupalissaahhai_/

Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

Send Sally an email with ideas for future episodes: [email protected]

Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

  continue reading

27 episodes

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