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Midday is the perfect time to pause, check your mirrors, and make sure you’re still centered in your lane — both on the road and in life.

In this Strength of the Message Noon Reset episode, Jerry Curl dives into emotional self-management — the power to steer your emotions instead of letting them steer you. You’ll learn how to respond instead of react, how to name and manage your feelings before they take control, and how to build emotional endurance just like physical endurance behind the wheel.

Whether it’s traffic, dispatch stress, or just that feeling of being stretched thin, this episode gives you the tools to stay grounded, practice gratitude, and regain control of your mindset — one mile, one moment, one emotion at a time.

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