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Emotional Self-Management
Manage episode 513791005 series 3653601
In this powerful episode of Strength of the Message, we dive deep into one of the most important yet least talked about skills a professional driver can ever master: emotional self-management.
Every day, you face 400 emotional experiences from frustration in traffic to pride in a job well done. But how you respond to those emotions determines the quality of your life, your relationships, and your long-term success.
Jerry Curl breaks down what it really means to manage your emotions, do not suppress them, but name them, understand them, and steer them. Just like keeping both hands on the wheel to stay centered in your lane, emotional self-management keeps your life centered and your purpose clear.
Through real-world trucking examples, personal reflection, and practical tools like journaling and gratitude, this episode teaches how to turn chaos into clarity and emotion into power, one mile, one choice, one response at a time.
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