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Every driver knows that if you keep your truck in the wrong gear too long, you’ll burn up the engine. The same is true with your thoughts. Stay stuck in negative thinking — fear, doubt, frustration — and you’ll burn up your energy, your purpose, and your peace.

In this episode of Strength of the Message, we’re putting two hands back on the wheel of the mind. You’ll learn how negative thoughts form, why they grip so tight, and how to shift out of them through awareness, reframing, and gratitude. Just like you wouldn’t drive through a storm with a cracked windshield, you can’t live a healthy life with a fogged-up mindset.

We’ll talk about real-world examples from the road — traffic jams, dispatch issues, home stress — and how you can take control of your internal dialogue so your miles match your mindset.

It’s time to stop idling in negativity and start rolling in positive direction — one thought, one mile, one choice at a time.

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