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71. Why Quick Fixes Don't Work
Manage episode 490888633 series 3362609
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Tired of jumping from one “fix” to the next and still feeling stuck?
In this insightful episode, we unpack the trap of quick fixes and why real, lasting change requires a mindset shift.
Learn how to reframe your health goals for sustainable progress and walk away with a few powerful questions to get you started.
This one’s for anyone ready to slow down and build something that lasts.
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Make yourself a priority 🤍
Sophie x
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