Women Over 60: How To Create Vibrant Health And A Purpose Filled Life | Allison McCune Davis Better Health Bookshelf: Discover New Health And Wellness Books To Help You Look, Feel, And Live Younger podcast

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Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis

1d ago 35:06

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Is turning 60 really the start of decline—or can it be the beginning of vibrant health and a purpose filled life?

In this episode of Better Health Bookshelf, Mike Capuzzi talks with Allison McCune Davis, Traditional Naturopath and author of Sixty Is a Good Start.

With practical insights and encouragement, Allison shows women over 60 that it is never too late to build new habits, strengthen your body, and redefine your purpose.

Whether you are navigating healthy aging or simply seeking more meaning in your daily routine, this conversation will give you hope and practical steps you can use today.

Listeners will discover:

How the “60-Day Dare” can jumpstart lasting habits for women 60 and over
Why body, brain, and purpose work together for long-term health
Simple steps for building vibrant health without overwhelm

Press play to hear how you can reset your life after 60 and thrive in new ways.

Click here to get your copy of Sixty Is a Good Start to begin your own journey today.

If you find this episode helpful, please consider subscribing and sharing it with friends and family.

300 episodes