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The Family Table: Dinner + Beyond with Dr. Reshma Shah EP 420
Manage episode 501136650 series 1530805
Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters and cultivating a welcoming dinner atmosphere even with kids going off in every direction to different activities.
In the Q&A, Laura and Sarah share crowd-pleasing dinner ideas for a listener in a rut.
Find Reshma here: https://www.reshmashahmdparentcoaching.com
Her recent book is NOURISH: The Definitive Plant-Based Nutrition Guide for Families, available wherever books are sold.
See omnystudio.com/listener for privacy information.
583 episodes
Manage episode 501136650 series 1530805
Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters and cultivating a welcoming dinner atmosphere even with kids going off in every direction to different activities.
In the Q&A, Laura and Sarah share crowd-pleasing dinner ideas for a listener in a rut.
Find Reshma here: https://www.reshmashahmdparentcoaching.com
Her recent book is NOURISH: The Definitive Plant-Based Nutrition Guide for Families, available wherever books are sold.
See omnystudio.com/listener for privacy information.
583 episodes
All episodes
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