Best Sarahhartunger Podcasts (2025)

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7 Daily Practices to Enhance Your Life with Xtend Barre's Andrea Leigh Rogers EP 433 35:59

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7m ago35:59

35:59

In today's episode, Sarah and Laura open with a discussion of their own favorite daily rituals. Then, Sarah interviews Andrea Leigh Rogers, creator of Xtend Barre (currently on BODi) who is a dance who built her own exercise brand and has navigated some personal challenges in recent years. In her recent book, Small Moves Big Life, she explores 7 da…

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Keep it Hot: WORK Edition! EP 432 36:56

7d ago36:56

36:56

In today's episode, Sarah and Laura discuss ways to rekindle the flame . . . with your job! While hot fiery passion may not actually be feasible (or even the goal!), there are some ways that might help you enjoy your hours spent at work more. Lots of ideas are discussed in this episode, from increased engagement to professional development and PTO …

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Finding Your Life's Purpose with Suzy Welch EP 431 38:05

14d ago38:05

38:05

In today's episode, Laura interviews Suzy Welch, a New York Times best-selling author, business journalist, and television commentator, and also an NYU professor. She and Laura talk career advice and she provides thoughts and advice on finding your purpose -- a topic she talks about in her new book, Becoming You, as well as her popular course at NY…

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How to Fall in Love with Your Weekends EP 430 33:17

21d ago33:17

33:17

In today's episode, Laura and Sarah share a 5-part formula for crafting a weekend that you truly enjoy -- or that at least contains some elements you enjoy! They acknowledge the struggle (it's real!) of weekends feeling like a lot of work during the infant/toddler years and provide suggestions that might help in that era, plus plenty of discussion …

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Things Making Us Happy Now: Fall Edition EP 429 32:24

28d ago32:24

32:24

In this chatty (and positive) episode, Sarah and Laura trade off naming things making them happy now, in this fall season. Categories run the gamut from Laura's new planner to fresh-caught fish! In the Q&A, they share carpool dos and don'ts for a listener frustrated by a carpool that seems to be taking away more time than it is giving due to logist…

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The Busy Woman's Guide to Reading More EP 428 39:07

1M ago39:07

39:07

Sarah and Laura kick off this episode with 5 of their most recent reads -- an interesting variety to say the least! Then, they share tips to fit more reading into your life, as well as specifics on how they choose to do it -- including a discussion of paper vs electronic, morning or evening, and how they pick their books. In the Q&A, a listener wri…

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Avoiding the Comparison Trap & More with Kate Strickler EP 427 44:23

1M ago44:23

44:23

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Time Tracking Manifesto! EP 246 36:58

2M ago36:58

36:58

In today's episode, Laura discusses the merits of time tracking, while Sarah shares how her own time tracking has evolved over time. Laura shares some of the most common findings from the (many) others who have shared their time logs with her, and she also talks about why she's kept put the habit for more than TEN years running now! In the Q&A, a l…

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Sharing Truth with Jen Hatmaker EP 425 35:29

2M ago35:29

35:29

In today's episode, Sarah and Laura open by remembering the spring of 2020, the last time Jen was on the show and a time frame just a bit before the opening of her new memoir, Awake. Jen shares how she's evolved her career with time and what it was like to share her raw experiences in her recent work, which chronicles the dissolution of her marriag…

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Big Kids & Big Feelings with Alyssa Black Campbell EP 424 35:35

2M ago35:35

35:35

In today's episode, Sarah and Laura open talking about the upcoming elementary school year, and then Laura interviews Alyssa Blask Campbell, head of Seed and Sew, an organization devoted to raising emotionally intelligent children. Alyssa can be found at seedandsew.org and @tinyhumansbigemotions on IG. In the Q&A, a listener writes in asking for ad…

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Surprising Things About Our 40s: Laura and Sarah Share What They've Learned So Far EP 423 34:48

2M ago34:48

34:48

In today's episode, Sarah and Laura share things they've learned in their 40s -- a decade people don't necessarily look forward to, but one that they are both definitely enjoying! They also give a round-up of quotes they've found themselves spouting on numerous occasions, from "People are a good use of time" (by Laura!) and several more. See omnyst…

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So Many Lists! From 100 Dreams to Someday/Maybe and Beyond EP 422 36:34

3M ago36:34

36:34

In today's episode, Laura and Sarah share their favorite lists to make and to keep! Examples include a 100 Dreams Lists, a Someday Maybe list, Seasonal Fun Lists, various Gift Lists, and more. In the Q&A, a listener writes in wondering how to encourage a reluctant child to attend overnight camp. See omnystudio.com/listener for privacy information.…

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Annual Back to School Extravaganza: From Kindergarten to College! EP 421 37:24

3M ago37:24

37:24

In today's episode, Laura and Sarah share their thoughts, plans, and ideas around back to school -- possibly round 9 of this discussion, but it changes every year! They chat about routines, new challenges, college (!), homework, bedtime, and more. In the Q&A, they discuss: packed or school lunch? See omnystudio.com/listener for privacy information.…

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The Family Table: Dinner + Beyond with Dr. Reshma Shah EP 420 40:20

3M ago40:20

40:20

Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters …

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Trips with Friends: How + Why to Make it Happen EP 419 36:37

3M ago36:37

36:37

In today's episode, Sarah and Laura discuss maintaining adult friendships, and then Sarah delves into her recent 'friends trip' -- the planning, the execution, and the fun! In the Q&A, Sarah and Laura provide strategies for fitting in work over vacation or while traveling. See omnystudio.com/listener for privacy information.…

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Wellness Trends (from GLP-1s to Digital Detoxes!) + Ideas to Help You Reset EP 418 42:24

4M ago42:24

42:24

In this fun episode, Sarah and Laura share their own takes on popular wellness trends that seem to be taking the world by storm. Topics discussed range from cold plunges to GLP-1 medications and beyond, and there are hot takes galore. Then, both hosts share various strategies that help them reset when facing their own habit challenges or just to ge…

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Disability Advocate Heather Avis on Shifting Narratives and Promoting Inclusivity EP 417 35:32

4M ago35:32

35:32

Heather Avis is a parent of two children with Down Syndrome. She shares her powerful adoption story and her mission to shift the narratives around special needs. She also has great perspective on helping kids develop resilience and embrace what makes them different. Her new children's book, I Like You So Much, is available wherever books are sold. …

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Family Matters: Navigating Extended Family Relationships EP 416 39:39

4M ago39:39

39:39

Extended family relationships: they can be wonderful, and they can be hard! In today's episode, Sarah and Laura talk through some common challenges in this arena -- from conflict over traveling for the holidays to family members as babysitters -- and provide ideas that might help make things a little bit easier. Plus, family text chains and a thoug…

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Pregnancy in the Spotlight with CNN Correspondent Kristen Holmes EP 415 35:36

4M ago35:36

35:36

In today’s episode, Laura interviews Kristen Holmes, a senior White House correspondant for CNN who just had her second child in Janaury (meaning she spent most of the presidential campaign last year pregnant!). She shares her strategies for combining pregnancy, early parenthood, and work while on a big public-facing career track. In the Q&A, a lis…

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Dressing for Self-Respect: Work Wardrobe Secrets with Fashion Expert Marcy Syms EP 414 40:48

4M ago40:48

40:48

In today’s episode, Sarah interviews Marcy Syms, former CEO of an apparel corporation and current founding trustee and president of the Sy Syms Foundation. Marcy believes that clothing is a form of self-respect, and a powerful PR tool. She discusses why it makes sense to invest time and money into our wardrobes, and how to do so effectively, with s…

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2025 Mid-Year Review: Ups, Downs, and Surprises EP 413 34:32

5M ago34:32

34:32

In today’s episode, Laura and Sarah share their traditional mid-year review! They revisit 2025 goals in several categories, including personal, career, relationships, and household, and reflect on their chosen words of the year. In the Q&A, a listener asks for tips about when to fit in more summer reading. See omnystudio.com/listener for privacy in…

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Skip the Misery: From Ice Baths to Spa Showers EP 412 33:30

5M ago33:30

33:30

In today's episode, Laura and Sarah discuss ways to add more joy into every day, as opposed to seeking out opportunities for suffering (ice baths being one trendy example of this)! They discuss elevating daily routines, finding high points in the work day (including good breaks), and making the most of those golden evening hours. In the Q&A, a list…

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Kids + Tech from Silicon Valley Insider Rachel Fuld Cohen EP 411 38:29

5M ago38:29

38:29

In today's episode, Laura and Sarah share the apps they wouldn't want to go without, and then Rachel Fuld Cohen joins Laura to discuss kids and tech from an insider's perspective; Rachel is co-founder and COO of Silicon Society, an EdTech company focused on creating scalable, personalized, & cutting edge learning experiences in the AI Age, and is p…

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Fun for the Whole Family (Even with a 13-Year Age Gap!) EP 410 36:16

5M ago36:16

36:16

In today's episode, Sarah and Laura chat about the start to their summers, and then dive into the topic of whole-family fun. Laura's kids are 5-18, and Sarah's are 7-13 -- both acknowledge the challenge that "whole family fun" can present especially with decent-sized age gaps, and provide some ideas to help (or in some cases, arguments for throwing…

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Preserving Family Memories + More with Chatbooks Founder Vanessa Quigley EP 409 43:35

6M ago43:35

43:35

Sarah and Laura share their current practices for preserving family memories, and then Vanessa Quigley joins Sarah to share her experiences in building Chatbooks, as well as her take on why printing family memories are so important. She also discusses her entrepreneurial journey and some of the ways in which Chatbooks has become a company known for…