Weekly Wins, Losses, And Real Growth Behind The Toolbelt podcast

2d ago 59:17

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We reflect on six seasons of consistent creation, why vulnerability beats polish, and how real accountability changes behavior. The talk moves from viral mistakes to practical resets, from empathy as a learned skill to redemption earned over years.
• consistency as a trust contract with listeners
• authenticity over optics in personal brand
• the two‑minute reset for breath, movement, posture
• input hygiene and fiction at night for better sleep
• choosing happiness as a performance edge
• CCM’s accountability and the one‑thing focus
• Exhale retreat, fear management, trust in training
• gratitude, humility, and long-haul redemption
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Chapters

1. Kicking Off Season Six Reflections (00:00:00)

2. Solo Episodes, Consistency, And Audience Trust (00:03:30)

3. Viral Post, Public Mistakes, And Authenticity (00:07:45)

4. Pattern Interrupts And Personal Branding (00:16:30)

5. Emotional Regulation, Empathy, And Growth (00:21:30)

6. Building A Two-Minute Reset And Daily Eights (00:31:30)

7. Sleep, Inputs, And Fiction For Recovery (00:41:30)

8. Happiness Advantage And Choosing Contentment (00:51:00)

9. Inside CCM: Accountability That Bites (00:58:00)

115 episodes