After a breakup, we can get trapped in a fantasy of what could have been. In this episode, we'll explore why our brains fixate on past mistakes and dive into a powerful, single strategy to help you break free from that illusion. Join us to learn how to drop the weight of regret and reclaim your power.

Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce."

· Grab your workshop spot here: https://www.angieday.com/webinar/

Take the free quiz to discover your Unique Breakup Style:

· Take the quiz here: https://www.angieday.com/free-quiz/

If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me.

· Email me at: [email protected]

· Voicemail me at: https://www.speakpipe.com/TheBacktoHappyPodcast