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Finding Balance Between Being and Doing with HeatherAsh Amara

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Manage episode 523498253 series 2515682
Content provided by Cissi Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cissi Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Meet HeatherAsh Amara, bestselling author of the Warrior Goddess Training series.

HeatherAsh shares how we can weave in self-care, where we look after our body, and our own needs, whilst also being there for others.

When we did this interview HeatherAsh was just coming out the other end of having had Covid, so this conversation really shines a light on how to find balance between being and doing.

She also guides us on a 7-minute long meditation, tuning into the elements of fire and water (which starts on 31.16)

To watch a video snippet from this interview, visit cissiwilliams.com/podcast

To find out more about HeatherAsh and her work, visit heatherashamara.com and warriorgoddess.com

  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 523498253 series 2515682
Content provided by Cissi Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cissi Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Meet HeatherAsh Amara, bestselling author of the Warrior Goddess Training series.

HeatherAsh shares how we can weave in self-care, where we look after our body, and our own needs, whilst also being there for others.

When we did this interview HeatherAsh was just coming out the other end of having had Covid, so this conversation really shines a light on how to find balance between being and doing.

She also guides us on a 7-minute long meditation, tuning into the elements of fire and water (which starts on 31.16)

To watch a video snippet from this interview, visit cissiwilliams.com/podcast

To find out more about HeatherAsh and her work, visit heatherashamara.com and warriorgoddess.com

  continue reading

177 episodes

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