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Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within
Manage episode 481925906 series 3473613
In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity.
Usin…
Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe
219 episodes
Manage episode 481925906 series 3473613
In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity.
Usin…
Get full access to carmen_authenticallyadhd at carmenauthenticallyadhd.substack.com/subscribe
219 episodes
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