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A Whole Lot Of Authenticity Podcasts

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Authentically ADHD with Carmen

Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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Cubbie Chats is your backstage pass to the world of pop culture and collectibles! Hosted by Cubbie from Cubbie Collects, an avid collector and true enthusiast, this podcast brings you closer to your favorite celebs and content creators. Join Cubbie as he dives into fascinating conversations about all things entertainment, fandoms, and the art of collecting. Whether you’re into movies, comics, video games, or just the culture that makes the world of fandom so special, Cubbie and his guests ar ...
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Eight by Kate

Kate Elfatah

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Get ready for some serious business real talk with a splash of MARKETING and PR magic! Tune in to The Eight By Kate Show, where every episode is packed with eight Marketing Objectives, Tips, and a whole lot of goodness tailored just for your small business needs. Join Kate and a lineup of savvy business owners from coast to coast as they dish on the hottest topics of the day. From insider tips to industry trends, we've got your back on everything from marketing to technology and beyond. Don' ...
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The Possible Project Podcast is a weekly interview style podcast about people who are living a life of influence, effecting positive change, making a difference in their lives and the lives of the people around them. I'm your host, Tarra Gundrum, a United States Marine Corps veteran, a published author, a mother, wife, and Christ follower who is genuinely excited about all the Great Adventures that life has to offer.Join me every Wednesday, as I interview amazing guest and dive deep in their ...
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Let's Get Naked Podcast peels back the layers on vulnerability, inviting guests to open up about their most authentic, unfiltered experiences. Through raw, heartfelt conversations, this podcast explores the strength found in exposing our true selves, sharing struggles, fears, and breakthroughs. Whether it’s discussing personal growth, facing adversity, or redefining resilience, Let's Get Naked dives into the power of vulnerability to connect us, inspire us, and remind us that we're never alo ...
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The Weight Loss Collab

Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian

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Welcome to The Weight Loss Collab, your go-to podcast for expert weight loss tips, wellness advice, and a whole lot of fun! Join Dr. Betsy Dovec, a top bariatric surgeon, and Hannah Schuyler, RD, a seasoned dietitian, as they share successful weight loss strategies, personal stories, and genuine encouragement to make your weight loss journey engaging, sustainable, and full of laughter. In each episode, they break down healthy weight management strategies, practical nutrition tips, and the sc ...
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Cool Cool Cool

Liz Culley

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Cool Cool Cool is a podcast all about queer stuff, not queer stuff, pop culture, anti-pop culture, and a lot of interviews with some of her nearest and dearest and even a few celeb strangers. Liz Culley is a long-time entertainment executive, host, and dog mom who has been telling stories her whole life. Including some that seem too wild to be true, but apparently, they are. Join Liz each week as she explores topics from working in the entertainment business to cooking to queer family planni ...
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Welcome to the Her Country Roots podcast—your down-to-earth guide to sweet, simple, and intentional living. I’m Kacie Barlow, a wife, homeschooling mama to four, and farm-raised sixth-generation homesteader. Growing up surrounded by gardens, animals, and a whole lot of hard work, I’ve carried those roots into my modern-day life. Here, we’re all about bringing old-fashioned wisdom back to the forefront. From natural living and ancestral traditions to practical tips for self-sufficiency, I’ll ...
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The SisterGirl Sessions is where real conversations happen. Join two Gen X sisters as they dive deep into candid, heartfelt conversations about life, family, love, career, and culture. With their unique bond, they explore the ups and downs of life, sharing wisdom, laughs, and lessons learned. From navigating relationships to reflecting on the shifting world around them, their relatable and unfiltered perspectives are a must-hear for anyone seeking authentic connection, empowerment, and inspi ...
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Salt N' Seasons

Shimona Kizito

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Welcome to Salt n’ Seasons—where faith meets real life in every season! Hosted by Shimona Kizito, this bi-weekly podcast is your go-to space for authentic, Spirit-led conversations that uplift, challenge, and inspire. Whether you’re in a season of waiting, growth, or transition, we’re diving deep into biblical wisdom, real-life experiences, and practical insights to help you navigate life with faith and confidence. Expect raw truths, powerful testimonies, and a touch of humour—because walkin ...
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In law school, we're taught the basic principles of law, i.e., contracts, torts and constitutional law that we need to pass the bar exam. Fun and interesting? Well, maybe (and yes, we need this stuff to pass the bar exam), but our cranky old law school professors never bothered to teach us how to operate a law practice, get clients and make money. But it's too late to get your tuition back from law school, so what can you do? Just throw up your hands and just keep doing what all of the other ...
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In this powerful episode of Let’s Get Naked, Anne Karber and Leila Adnani unpack the cultural, political, and spiritual fallout following the tragic death of Charlie Kirk. The conversation dives into themes of faith, conviction, cancel culture, media manipulation, and the normalization of violence, exposing how division is fueled by algorithms, pol…
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In this Let’s Get Naked mini-episode, Anne explores the power of human connection through the “8-minute life hack.” In a world overflowing with digital interactions yet plagued by loneliness, Anne challenges listeners to embrace a simple practice: sending or responding to the text, “Do you have eight minutes?” This small but powerful signal creates…
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On this episode of Let's Get Naked podcast, we welcome guest Jason Lamar, who challenges listeners to stop fighting for their right to stay stuck and instead step into responsibility, resilience, and transformation. Jason unpacks the pride some people take in accomplishing only what they don’t want to do, why prayer is action, and the reality that …
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Liz sits down with her friend, the iconic drummer of Hole, Patty Schemel. Patty talks about her memoir "Hit So Hard" and gives us a look at what life was really like as the drummer of the iconic band —everything to living with Kurt Cobain and Courtney Love to what the photo shoots were like to eventually getting kicked out of the band. Watch the ep…
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In this Savage Self-Awareness mini-episode, Anne exposes the savage truth about doom scrolling—the endless social media rabbit hole that leaves you anxious, overstimulated, and disconnected from your own life. Anne breaks down how mindless scrolling sabotages your sleep, drains your energy, and keeps you comparing your reality to someone else’s hig…
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In this powerful conversation, LotusXN and Keith Westendorf open up about sexual authenticity in today’s world, exploring the evolving definitions of queer, intersex, and asexual identities while confronting both progress and ongoing challenges within the LGBTQIA+ community. They share their personal coming-out journeys, reflect on the realities of…
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Welcome back to The Weight Loss Collab! In today’s episode, co-hosts Dr. Dovec and Hannah Schuyler, RD sit down with Dr. Irene Tower of BodyByBeauty for an in-depth conversation about body contouring surgery after significant weight loss. Whether you’re a bariatric patient considering surgery or just curious about the journey from massive weight lo…
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In this episode of Authentically ADHD, we’re cracking open one of the most misunderstood struggles of AuDHD life: transitions. Whether it’s getting out of bed, switching tasks, or handling major life shifts like job changes or breakups—transitions can feel like full-body earthquakes that knock us off our axis. Join Carmen as she unpacks the neurosc…
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In this minisode series of Savage Self-Awareness, Anne challenges listeners to take a hard look at how much time they spend numbing out in front of the TV or streaming platforms. While binging shows may feel safe and easy, it often keeps us from facing our own “cliffhangers” and living life fully. Anne offers a simple but powerful self-awareness ex…
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Welcome to The Weight Loss Collab! In this episode, co-hosts Dr. Betsy Dovec and dietitian Hannah Schuyler are taking a deep dive into the many “eras” of a bariatric patient’s journey. From childhood and adolescence, through adulthood, pregnancy, menopause, and all the lifestyle shifts in between, they explore the complex experiences that lead peop…
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In this deeply vulnerable episode of Let’s Get Naked, we dive into the power of managing expectations, radical self-awareness, and the courage to face what we often avoid within ourselves. From exploring how childhood programming shapes adult disappointments, to the importance of dating yourself before seeking a relationship, the conversation unpac…
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In this Savage Self-Awareness mini-episode, Anne Karber dives into the concept of “eating your feelings” and how food often becomes a socially acceptable numbing tool for hurt, stress, boredom, or loneliness. She unpacks the tension between fat-shaming and body positivity, emphasizing that while body acceptance is vital, accountability matters when…
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🎙️ Episode Title: Too Positive? Deep Dive on Toxic Positivity – Part 1 💥 Podcast: Authentically ADHD with Carmen Episode Summary: In this powerful Part 1 episode, Carmen unpacks the surprisingly harmful impact of toxic positivity—that relentless “good vibes only” energy that floods our feeds and conversations but often leaves us feeling invalidated…
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Liz sits down with her friend Brooks Nader, Sports Illustrated cover supermodel, former "Dancing with the Stars" contestant and chats about her new show on Freeform "Love Thy Nader." They chat growing up in New Orleans, her "Friends Only" Instagram and more! Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Brooks: Insta…
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In this powerful episode of Let’s Get Naked, Anne sits down with Andrew-Ryan Profaci, a former cult leader once known as “Father God” in the infamous Love Has Won movement. Andrew opens up about his turbulent childhood, the trauma of losing a friend in a devastating car accident, and the path that led him from seeking meaning to becoming a central …
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In this bold and unfiltered episode of Let’s Get Naked, we kick off the Savage Self-Awareness mini-series with a raw conversation about alcohol—the “liquid escape hatch” so many of us use to mute our emotions. Stripping away society’s glamorization of booze, we get real about the ways alcohol disconnects us from our feelings, relationships, and goa…
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🎙️ Episode Title: ADHD & Energy Management: The Spoon Theory, Explained 💥 Summary:In this episode of Authentically ADHD, we're digging deep into something that hits WAY too close to home for many of us: energy management. You know that frustrating gap between what you want to do and what your brain/body will actually let you do? Yeah, that. Enter: …
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In this inspiring episode of Let's Get Naked, JMach shares his journey of healing and self-discovery after leaving the military, reflecting on how his childhood, early struggles with depression, and toxic eating patterns shaped his path. He opens up about the painful yet transformative process of doing the inner work, the importance of healthy emot…
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This episode unpacks how fear shapes our perception and fuels defensiveness, often without us realizing it. Through candid reflection, the conversation explores how much energy is wasted when we resist feedback or shut down emotionally—and how curiosity can become the antidote. By examining the root of our reactions and reframing them through aware…
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In this emotional episode of Let's Get Naked, Lindsay Taylor shares her powerful journey of transforming unimaginable grief into a mission of purpose and advocacy. She opens up about losing her son, Alex to the devastating effects of addiction and the fentanyl crisis, highlighting the urgent need for awareness, prevention, and education. Lindsay di…
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In this episode of Authentically ADHD, host Carmen dives into the powerful productivity hack of body doubling – a strategy that can help ADHDers stay focused, overcome procrastination, and actually get stuff done. Body doubling isn’t just about sitting next to a friend while you work (though that definitely helps!); it’s about harnessing the presen…
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In this reflective episode, the conversation dives into the tension between ego and soul, challenging listeners to examine which one is guiding their decisions. By exploring the differences between ego-driven pursuits and soul-led purpose, this episode offers practical insights on how to recognize when the ego is in control—and how to shift back in…
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BONUS EPISODE Back-to-School Brain: Why This Season Feels Like a Mental Marathon and 7 Strategies to Survive It The back-to-school season is here, and if you have ADHD (or love someone who does), you might already feel that familiar cocktail of excitement, dread, and complete mental overload. This isn’t just about buying supplies or setting the ala…
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Ever found yourself blurting something out, making a random decision, or spiraling into shame after a hyperfocus bender — only to ask yourself later, “What was I even thinking?” You’re not broken — but you might be missing a critical executive function skill that ADHD brains often struggle with: metacognition. In this episode, we’re diving deep int…
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Liz tries to befriend Liz Feldman, an incredibly accomplished comedian, writer, director and now podcaster best known for creating the hit Netflix shows "Dead to Me" and "No Good Deed." Liz's new podcast, "Here to Make Friends" which she co-hosts with comedian/writer/actor Jessi Klein is hilarious and all about making adult friends so Liz shoots he…
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In this powerful and emotional episode, Jason Schechterle shares his incredible journey of resilience after surviving a near-fatal car accident as a police officer. With profound insight, Jason reflects on waking up to a new reality, the critical choices that shape our lives, and how he refused to be defined by tragedy. He opens up about overcoming…
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We’re flipping out over the new Stranger Things Season 5 teaser! Cubbie (aka The Stranger Things Guy) and HannahSarah go frame-by-frame through the new footage to break down the theories including Will Byers’ mysterious powers, Steve’s new “manly” moment with a chainsaw, Max in the hospital, Lucas in bandana mode, and why Nancy may be covered in bl…
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This episode explores what it means to live a life of purpose by stepping boldly into the arena of your own experiences. Centered around a reading of Theodore Roosevelt’s “Man in the Arena,” the conversation challenges listeners to ignore the opinions of critics who aren’t in the fight and to redefine failure as part of the journey—not the end of i…
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Summary: Ever feel like you're running late to your own life? Same. In this hilariously honest episode, Carmen dives headfirst into the whirlwind world of ADHD time anxiety — that all-too-familiar panic that shows up when a deadline is looming… or already passed. 🫠 We explore why ADHD brains experience time differently, how "Now vs. Not Now" become…
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In this heartfelt episode, Crystal Slatton shares her powerful journey of resilience, from overcoming childhood trauma and early homelessness to raising a child as a single mother. Through self-reflection, Crystal realized that healing required setting boundaries and acknowledging her own role in the challenges she faced. Her story is one of transf…
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Liz sits down with RuPaul Drag Race "Pit Crew" star Bruno Alcantara to talk about his life growing up in Brazil, being on tour with Madonna and the launch of his newest WOW Presents Plus show, "Happy Endings with Bruno." Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Bruno: Watch "Happing Endings with Bruno": https://…
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In this mini-episode of Let’s Get Naked, Anne explores the timeless tale of “The Emperor’s New Clothes” as a metaphor for today’s culture of conformity, fear-based silence, and herd mentality. She challenges listeners to break free from groupthink, speak up when something feels off, and embrace the discomfort that comes with standing in your truth.…
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ADHD & Self-Awareness: Understanding Your Unique Brain Carmen (voice-over): Hey everyone, it’s Carmen here from Authentically ADHD. Have you ever felt like you just don’t know yourself? Like your brain is a mystery you can’t solve? (I see your hand – yes, you too!) You’re not alone. Today we’re talking about ADHD and self-awareness – what that even…
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Liz sits down with author Celia Laskey whose new book, "Cover Story" dives into the world of Hollywood PR in the iconic early 2000s. Centered around a young queer starlet, we chat about Hollywood rumors, is T-Swift maybe swimming in the ladypond and more! Watch the episode on Youtube: https://www.youtube.com/@lizculley Connect with Celia: Order "Co…
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In this introspective episode, Cameron Karber opens up about his personal transformation—from numbing toughness to courageous truth. He reflects on how life can lose meaning when emotions are buried and how being stuck in the trenches can distort perspective. The conversation explores the role of karma, the impact of defensiveness, and the importan…
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In this powerful episode, we explore what it truly means to remove the emotional and social masks we wear and step into full authenticity. By embracing our true selves, we begin to speak with clarity and courage, rather than distortion or fear. The conversation highlights how often we hide behind personas to gain acceptance, and how doing so can ca…
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Welcome to another episode of Authentically ADHD! Today, we're diving into a topic close to many of our hearts: choosing a career that aligns with our ADHD strengths and passions. Navigating career paths can be overwhelming, especially with ADHD traits like creativity, hyperfocus, and unconventional thinking. We'll explore how these qualities can b…
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You read that right! After almost 2 years, we are having a baby! In this solo episode, I'll tell you what we are having, I answer listener questions, tell you the things I can't stand about "mommy content" and give you a glimpse into my first trimester. Connect with Liz: Website: https://www.listentoliz.com/ TikTok: https://www.tiktok.com/@listento…
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In this insightful episode, Howard Falco dives deep into the transformative journey of self-awareness and how discovering personal truth begins with questioning one’s reality. From confronting limitations in a seemingly perfect world to letting go of suffering and embracing curiosity, Howard unpacks the mental patterns that shape our lives. He expl…
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We’re not here to paint a perfect picture. We’re here to tell the truth. Because baby, marriage is beautiful, but it’s also refining. If you’re single, dating, married, or just trying to figure it all out, this episode is for you. In this special episode, I’m joined by my favorite guest, my husbae Ivan, as we open up about some real, raw, and Spiri…
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Welcome back to The Weight Loss Collab! In this special episode, hosts Dr. Betsy Dovec and registered dietitian Hannah Schuyler, are joined by bariatric therapist Lora Grabow for an exciting announcement—the launch of the very first "Body by Mindset" retreat in Orlando, Florida on September 12 & 13, 2025. With over 20 years of experience supporting…
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In this empowering mini-episode of the Let’s Get Naked Podcast, host Anne Karber dives deep into the importance of embracing your authentic self—unapologetically and without compromise. With candid insights and bold humor, Anne unpacks how societal norms, childhood conditioning, and the burden of “shoulds” often silence our true essence. She challe…
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Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get dis…
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In this heartfelt episode of Let's Get Naked, Dravon Rangel and Melissa June explore the layered realities of womanhood, motherhood, and cultural identity through deeply personal stories. They unpack the discomfort of navigating race and belonging, from Dravon’s son questioning his Black identity to Melissa’s reflections on raising a biracial daugh…
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Liz chats with acclaimed TV and film director Daniel Minahan who has been behind the lens of some of the best shows ever made, Game of Thrones, 6 Feet Under, American Crime Story and House of Cards. His newest project, the film "On Swift Horses," starring Jacob Elordi and Daisy Edgar-Jones is a love letter to queer relationships, love and growing u…
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Welcome back to The Weight Loss Collab, where we unite passionate voices from around the world to tackle the global obesity crisis and reimagine what effective, compassionate care looks like. In today’s episode, we’re thrilled to welcome Jarryd Walkley, a bariatric coordinator from Austin Health—one of the largest public hospitals in Australia—who …
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In this reflective segment of the Let’s Get Naked Podcast, the discussion focuses on the value of stepping outside your comfort zone and how embracing discomfort leads to growth. The conversation also touches on the importance of having open, honest discussions with young men—especially sons—about challenging and often uncomfortable topics that sha…
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Authentically ADHD – ADHD, Alexithymia, and Anhedonia: Understanding Emotions and Motivation Hello and welcome to Authentically ADHD! I’m Carmen, your host. Today, we’re diving into a topic that might hit very close to home for a lot of us: the confusing intersection of ADHD, alexithymia, and anhedonia. Now, those are some big, clinical-sounding wo…
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In this powerful episode of the Let’s Get Naked Podcast, Akshay Nanavati opens up about his journey from self-destruction to strength. He shares his early struggles with drug use, the appeal of joining the Marine Corps, and what life in the infantry is truly like—including the heartbreak of losing friends and a wild story inside a 7-ton truck. Aksh…
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In this Let’s Get Naked Podcast mini-episode, we explore how to reframe emotional triggers as valuable assignments in life’s classroom rather than obstacles to avoid. Listeners are encouraged to approach discomfort with curiosity, asking why certain interactions spark strong reactions and how those moments can fuel personal growth. The episode offe…
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