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#01 - Introduction to Audio Fit Test & Jims Health And Muscle
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The first episode! Background on JimsHealthAndMuscle, what it is, where it's come from and where it's going.
If you're a beginner to fitness and are about to take healthy lifestyle advice from someone, you should probably know what qualifies them to be guiding you.
Well, this is the scoop!
I look forward to helping you on your fitness journey!
All the best
Jim
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