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Peak Performance Tips And How To Persevere Through The Tough Times In Life By Using Your Mind: Haley Perlus

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Manage episode 370880536 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

[Sponsor Message: If you would like to get thicker, fuller hair naturally, make sure to check out FullyVital.com]

Dr Haley Perlus works with individuals and teams to manage and expand their energy capacity while increasing resilience, focus and drive.

Dr. Perlus is a highly sought-after keynote speaker, professor, author and consultant to Division I athletes.

She has authored several books including The Ultimate Achievement Journal and The Inside Drive and her articles have been featured in publications such as Thrive Magazine, Fitness Magazine, IDEA Fitness Journal, EpicTimes, Telluride Inside, MyVega and BeachBody®.

Here are the items of discussion:

- Dr Perlus' background as a sports and performance psychologist

- Link between thoughts, emotions and beliefs in performance

- What are the big anchors that slow down progress

- What separates the great from the very good?

- How do you turn off negative chatter in your brain?

- What are some peak performance tips that anyone can embody.

- Where you can find Dr Perlus.

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 370880536 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

[Sponsor Message: If you would like to get thicker, fuller hair naturally, make sure to check out FullyVital.com]

Dr Haley Perlus works with individuals and teams to manage and expand their energy capacity while increasing resilience, focus and drive.

Dr. Perlus is a highly sought-after keynote speaker, professor, author and consultant to Division I athletes.

She has authored several books including The Ultimate Achievement Journal and The Inside Drive and her articles have been featured in publications such as Thrive Magazine, Fitness Magazine, IDEA Fitness Journal, EpicTimes, Telluride Inside, MyVega and BeachBody®.

Here are the items of discussion:

- Dr Perlus' background as a sports and performance psychologist

- Link between thoughts, emotions and beliefs in performance

- What are the big anchors that slow down progress

- What separates the great from the very good?

- How do you turn off negative chatter in your brain?

- What are some peak performance tips that anyone can embody.

- Where you can find Dr Perlus.

  continue reading

225 episodes

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