Go offline with the Player FM app!
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self
Manage episode 505374945 series 1472832
What if the version of you youâve been chasing isnât somewhere far away, but already within you, right now?
In this episode, we explore what it means to lead from your highest self and why self-trust isnât just a mindset, itâs an embodied practice. Iâll share:
⨠How to recognize when youâre at the edge of your next level (and why it often feels wobbly or scary)
⨠The âupper limit problemâ and how it shows up when you receive more money, success, or opportunity than ever before
⨠Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.
If youâre ready to stop second-guessing, align your mind and body, and move with clarity into your next level⌠this conversation is for you.
đ Tune in now and learn how to embody the version of yourself youâve been waiting for.
138 episodes
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self
An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Manage episode 505374945 series 1472832
What if the version of you youâve been chasing isnât somewhere far away, but already within you, right now?
In this episode, we explore what it means to lead from your highest self and why self-trust isnât just a mindset, itâs an embodied practice. Iâll share:
⨠How to recognize when youâre at the edge of your next level (and why it often feels wobbly or scary)
⨠The âupper limit problemâ and how it shows up when you receive more money, success, or opportunity than ever before
⨠Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.
If youâre ready to stop second-guessing, align your mind and body, and move with clarity into your next level⌠this conversation is for you.
đ Tune in now and learn how to embody the version of yourself youâve been waiting for.
138 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.