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Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self
Manage episode 505374945 series 1472832
What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?
In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:
✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)
✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before
✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.
If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.
👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.
133 episodes
Embodied Self-Trust: Aligning Mind and Body to Become Your Next-Level Self
An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity
Manage episode 505374945 series 1472832
What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now?
In this episode, we explore what it means to lead from your highest self and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share:
✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary)
✨ The “upper limit problem” and how it shows up when you receive more money, success, or opportunity than ever before
✨ Simple somatic practices to help your body feel safe so you can expand instead of self-sabotage.
If you’re ready to stop second-guessing, align your mind and body, and move with clarity into your next level… this conversation is for you.
👉 Tune in now and learn how to embody the version of yourself you’ve been waiting for.
133 episodes
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