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In this deeply personal episode, Monique opens up about her recent struggles with visibility, purpose, and the weight of societal turmoil. After a series of engaging guest interviews, she reflects on her own journey, feeling speechless and overwhelmed by the state of the world. Monique shares her experiences of grappling with inner turmoil while maintaining her coaching practice and supporting her family.

As she confronts feelings of anxiety and the pressures of capitalism, Monique explores what it means to embrace change and vulnerability. She discusses the importance of community, the necessity of being honest about one’s struggles, and the transformative power of pain. Through her candid storytelling, Monique invites us to reflect on our own journeys and consider how we can show up authentically in times of uncertainty.

Join in for an honest conversation about vulnerability, resilience, and the journey of self-discovery. Don't miss this opportunity to connect and find strength in our shared experiences. Tune in now!

GEMS DROPPED

“​I ​am ​loved. ​I ​am ​love. No ​matter ​what… No ​matter ​what.”

“​I ​feel ​like, ​especially ​as ​someone ​from ​a ​marginalized ​community, ​​we ​keep ​talking ​about ​the ​unknown, ​the ​unknown. ​And ​I ​think ​what ​we're ​actually ​scared ​of ​is ​not ​the ​unknown, ​I ​think ​that ​we're ​scared ​of ​what ​we ​know ​is ​to ​come ​​and ​how ​we're ​gonna ​cope ​with ​it.”

“Pain ​is ​a ​part ​of ​life, and you ​can ​handle ​pain. ​It's ​just ​pain. ​It ​comes ​and ​it ​goes, ​​and ​you're ​still ​here…​ you're ​fine. ​And ​for ​the ​things ​that ​are ​worth ​it… ​the ​pain ​required ​to ​get ​to ​the ​other ​side ​is ​not ​only ​okay, ​but ​can ​be ​really ​worth ​it.”

“​I ​hope ​that ​this ​offers ​somebody ​who ​is ​listening ​and ​trying ​to ​keep ​it ​together, and ​also ​​recognizing ​that this ​season, ​or ​the ​seasons ​to ​come ​are ​asking ​you ​to ​submit ​to ​changes, ​ ​to ​submit ​to inevitabilities ​that ​feel ​like ​they're ​going ​to ​invite ​some ​painful ​things, ​​some ​scary ​things ​that ​​it ​doesn't ​serve ​us ​to ​focus ​on ​how ​fearful ​we ​are ​of ​the ​pain, ​that ​there ​is ​possibility in ​releasing ​that ​tension as ​best ​you ​can.”

“You ​can ​show ​up ​honestly ​in ​the ​midst ​of ​the ​mess, ​fully ​admitting ​that ​you ​don't ​have ​the ​answers.”

STAY IN TOUCH

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