Imagine waking up to the rich aroma of freshly brewed coffee, that first warm sip awakening your senses—pure bliss. But what if your daily ritual was doing more than just fueling your morning? What if it held the power to protect your brain and even help prevent Alzheimer’s?

In this episode, I sit down with Andrew Salisbury, CEO of Purity Coffee, to uncover the fascinating science behind coffee’s impact on brain health. Andrew shares how a personal health journey led him to investigate the effects of coffee, and what he discovered was life-changing. We dive into the role of antioxidants, chlorogenic acids, and organic farming in making coffee a potent neuroprotective drink. Plus, we expose hidden toxins in low-quality coffee that could harm your brain.

Not all coffee is created equal. Tune in to learn how to choose the best for brain health! Subscribe now and take control of your cognitive future–one cup at a time.

“It's just a fundamental belief that the better quality coffee you drink, the better it is for your health.”

~ Andrew Salisbury

In this Episode

01:28 - How a personal health journey led to researching coffee

04:25 - Coffee’s link to brain health and cognitive function

07:53 - Coffee as the number one source of antioxidants

12:52 - Positive effects of coffee on brain health

16:20 - Correlation between coffee and cholesterol levels

17:31 - Chemical analysis of coffee products

22:52 - Mycotoxins and hidden dangers in poor-quality coffee

25:35 - Understanding acrylamide and roasting techniques

29:47 - The impact of coffee consumption on glutathione

32:45 - The future of coffee research and Alzheimer’s prevention

37:25 - How Andrew selects their coffee suppliers

39:25 - The truth about low-acid coffee

42:06 - What is the best time to drink coffee?

43:56 - 3 key takeaways on the benefits of coffee

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Andrew Salisbury:

- Website - https://puritycoffee.com/

- Facebook - https://web.facebook.com/mypuritycoffee/

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd