Best Dr Josh Helman MD Podcasts (2025)

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How Spike Protein May Accelerate Alzheimer’s & Cognitive Decline | Dr. Mobeen Syed 1:27:36

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5d ago1:27:36

1:27:36

Could spike protein be the hidden culprit behind brain fog, cognitive decline, and even Alzheimer's disease? Dr. Mobeen Syed (also called Dr. Mobeen or DrBeen) joins me to discuss the concerning persistence of the spike protein in the body and its potential to accelerate the progression of neurodegenerative conditions. In this thought-provoking con…

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Transforming Senior Living: Building Longevity Communities to Prevent Alzheimer’s With Ted Teele 53:51

12d ago53:51

53:51

Are you ready for a new perspective on aging and brain health? In this episode, I had the privilege of interviewing Ted Teele, the visionary behind longevity communities. We discuss the future of senior living, examining how his groundbreaking approach combines science, technology, and wellness to create environments that foster healthier, happier …

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Can Skipping Meals Prevent Alzheimer’s? Dr. Mark Mattson’s Groundbreaking Research 1:13:08

19d ago1:13:08

1:13:08

What if skipping a meal could help save your brain? In this episode, Dr. Mark Mattson and I discuss the fascinating world of intermittent fasting. We explore cutting-edge science and groundbreaking research that shows how intermittent fasting can not only prevent Alzheimer’s but may also reverse its effects. Dr. Mattson, a neuroscientist and a lead…

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Can Water Fasting Reverse Cognitive Decline? Loren Lockman’s Surprising Insights 1:03:07

26d ago1:03:07

1:03:07

What if the key to improving brain health lies in something as simple and powerful as silence and fasting? In today’s episode, I’m joined by Loren Lockman, an expert in water fasting, who’s helped thousands reverse chronic conditions by allowing their bodies to heal naturally. Loren shares his journey of overcoming chronic illness with fasting, rev…

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Fasting to Prevent Alzheimer’s? Dr. Valter Longo’s Shocking Findings 51:07

1M ago51:07

51:07

Can fasting and food timing hold the key to preventing Alzheimer's? In today's episode, I'm joined by Dr. Valter Longo, a pioneer in the field of fasting and longevity science and founder of The Create Cures Foundation. He is a biochemist and longevity researcher who leads groundbreaking work on aging, fasting-mimicking diets (FMD), and disease pre…

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Reverse Your Brain Age? The New Test That Could Prevent Alzheimer’s With Dr. Christin Glorioso 56:01

1M ago56:01

56:01

What if you could know the age of your brain today and take action to reverse it? In this episode, I interview Dr. Christin Glorioso, CEO and co-founder of NeuroAge Therapeutics, who reveals how we can now track and reverse brain aging, even before Alzheimer’s symptoms appear. You won't want to miss her insights into groundbreaking technologies, in…

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How Insulin Resistance Impacts Alzheimer’s: Insights From Dr. Yousef Elyaman 52:00

2M ago52:00

52:00

What if the root cause of Alzheimer's isn't just in the brain? Discover how insulin resistance, toxins, and inflammation are silently linked to cognitive decline and how a holistic approach could offer hope for prevention and reversal. In this episode, I had the privilege of interviewing Dr. Yousef Elyaman, a double board-certified physician, about…

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The Surprising Link Between Emotional Overload and Cognitive Decline With Alex Howard 38:00

2M ago38:00

38:00

Did you know that trauma might be at the root of chronic conditions like Alzheimer’s? In today’s episode, I sit down with Alex Howard, founder of The Optimum Health Clinic, to explore how emotional overload and childhood trauma contribute to cognitive decline and other chronic health issues. We dive into Alex's healing journey and how his personal …

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The Diet That Helped Reverse Schizophrenia: Daniel Helman on Mental Health Recovery 1:13:38

2M ago1:13:38

1:13:38

Living with a mental health challenge can make everyday tasks feel overwhelming, turning even the simplest things into struggles that others may not fully understand. Whether you're facing it yourself or supporting a loved one, the weight of these challenges can make life harder in ways that aren’t always visible. Sometimes you wonder if there's ho…

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Stop Cognitive Decline: Jane Thurnell-Read’s Healthy Aging Secrets 50:20

2M ago50:20

50:20

Are you ready to embrace aging with vitality? In today’s episode, I had the privilege of sitting down with Jane Thurnell-Read, a passionate advocate for healthy aging, plant-based living, and brain health. Jane, an author and self-described “aging optimist,” shares her incredible journey to living a long and healthy life without relying on medicati…

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The Fascia Therapy Transforming Brain Health & Concussion Recovery With Deanna Hansen 52:24

3M ago52:24

52:24

Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator Deanna Hansen joins me to explore how this therapy can aid in concussion recovery, Alzheimer’s preventi…

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How Autoimmune Diseases Could Be Fueling Alzheimer’s With Dr. Peter Rogers 1:00:06

3M ago1:00:06

1:00:06

Did you know that autoimmune diseases could affect your risk of developing Alzheimer's? In this episode, Dr. Peter Rogers, a Stanford and Harvard-educated physician, returns, and we dive deep into autoimmune diseases and their surprising connection to Alzheimer’s. He explains how autoimmune diseases can play a significant role in the development of…

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How Being Raw Vegan Reversed My Diabetes & Boosted Brain Health – FullyRaw Kristina 1:08:27

3M ago1:08:27

1:08:27

What if you could reverse type 2 diabetes and boost your brain health with nothing more than the food you eat? In today’s episode, I sit down with the inspiring Kristina Carrillo-Bucaram, also known as "FullyRaw Kristina," to discuss her remarkable journey from living with type 2 diabetes to achieving vibrant health through a raw vegan lifestyle. H…

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Somatic Techniques to Prevent Alzheimer’s and Boost Brain Longevity With Dr. Peter A Levine 44:55

3M ago44:55

44:55

Have you ever thought that protecting your brain from cognitive decline starts in your body, not just your mind? In this episode, I speak with Dr. Peter Levine, the pioneer behind Somatic Experiencing, about how unresolved trauma locked in your nervous system might accelerate brain aging and how releasing this trapped energy can boost cognitive res…

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Stop Alzheimer’s at the Source: Detox Air, Water, and Skin With Brian Vaszily 49:12

3M ago49:12

49:12

Have you ever wondered what’s silently sabotaging your brain, even before symptoms of dementia show up? In this powerful episode, I sit down with longevity expert Brian Vaszily to uncover the everyday toxins that are hijacking your decisions, disrupting your hormones, and accumulating in your brain. From contaminated tap water and polluted indoor a…

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Is the Pandemic Really Over? Spike Protein's Long-Term Impact on Brain Health With Dr. Mobeen Syed 1:13:25

4M ago1:13:25

1:13:25

Have you been wondering what the culprit is behind so many cases of dementia? The answer might surprise you. In this episode, I’m joined by Dr. Mobeen Syed (aka Dr. Been), a leading expert in the field of viral neuroinflammation, to dive deep into how the novel coronavirus, even in its mildest form, can lead to cognitive issues, accelerate dementia…

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The Role of Bioidentical Hormones in Alzheimer’s Prevention With Dr. Sharon Stills 48:08

4M ago48:08

48:08

What if the key to unlocking better brain health wasn’t just diet and exercise, but balancing your hormones? In this episode, I’m joined by Dr. Sharon Stills, an expert in hormone health, to dive into how bioidentical hormones can improve brain function, reverse brain fog, and lower the risk of Alzheimer’s. Dr. Stills explains how hormone imbalance…

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How Vascular Health Impacts Brain Function and Alzheimer’s Risk With Dr. Peter Rogers 1:02:39

4M ago1:02:39

1:02:39

What if I told you that high blood pressure, poor diet, and stress are not just harming your heart but are silently affecting your brain health, too? In this episode, I have an amazing conversation with neuroradiologist Dr. Peter Rogers to discuss how conditions like hypertension, atherosclerosis, and even leaky gut are contributing to brain declin…

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The Search for an Alzheimer’s Cure: An Intimate Look at Clinical Trials, Genetic Protection & Resilience With Jennie Erin Smith 59:11

4M ago59:11

59:11

What if we could finally uncover a cure for Alzheimer’s by learning from the families who’ve lived through it? In this episode, I interview Jennie Erin Smith, author of “Valley of Forgetting”, to discuss the realities of clinical trials, the human element behind the research, and the hope that still drives the fight for an Alzheimer’s cure. Jennie …

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Can Fasting and Autophagy REVERSE Alzheimer’s? With Dr. David Jockers 47:30

5M ago47:30

47:30

What if intermittent fasting was the key to losing weight, protecting your brain health, and staving off Alzheimer’s? In this episode, I’m joined by Dr. David Jockers, DNM, DC, MS, a leader in metabolic health, functional nutrition, and natural health, who shares powerful insights into how fasting and autophagy can transform brain function. Dr. Joc…

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This Heart Issue Could Be Fueling Alzheimer’s: Dr. Joel Kahn Explains 43:57

5M ago43:57

43:57

Did you know that improving your heart health could also help prevent Alzheimer’s? In this episode, I speak with Dr. Joel Kahn, a leading cardiologist and health expert, about the vital connections between heart disease and brain health. We dive into how simple tests like your calcium score and lipoprotein(a) can reveal your risk for future heart i…

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How Glutathione Can Detox Your Brain and Protect Against Alzheimer’s With Dr. Nayan Patel 1:12:41

5M ago1:12:41

1:12:41

What if a simple molecule could be the key to slowing aging, boosting brain health, and protecting against Alzheimer’s? In this episode, I’m joined by Dr. Nayan Patel, an expert in glutathione therapy, to uncover the life-changing benefits of this powerful antioxidant. Dr. Patel shares how glutathione can help detoxify the brain, reduce inflammatio…

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The Silent Brain Epidemic: What’s Happening to Our Kids? With Luminara Serdar 46:33

5M ago46:33

46:33

Did you know brain health issues, including dementia, can often begin early in life, long before symptoms appear? In this episode, I’m joined by Luminara Serdar, BS, CPN, NMT, an expert in autism and brain neuromodulation, to explore how environmental toxins and diet contribute to brain dysfunction in both children and adults. Luminara shares power…

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Can C60 Reverse Alzheimer’s? The Science Behind This Powerful Antioxidant With Ken Swartz 48:37

6M ago48:37

48:37

Could a tiny carbon molecule hold the key to better brain function, reduced inflammation, and even Alzheimer’s prevention? In this must-listen episode, I interview Ken Swartz, Chief Science Officer of Shop C60, to uncover the potential of C60, a powerful antioxidant that’s showing promising results in boosting energy, improving memory, and supporti…

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Boost Your Bones, Boost Your Brain: Proven Strategies to Prevent Osteoporosis and Enhance Cognitive Health with Kevin Ellis 56:48

6M ago56:48

56:48

Did you know your bone health is directly connected to your brain health? Emerging research shows that osteoporosis and cognitive decline share many of the same risk factors and that stronger bones may help reduce your risk of Alzheimer’s. Today, I interview Kevin Ellis, “The Bone Coach”, to uncover the surprising link between osteoporosis, gut hea…

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The Hidden Toxins Aging Your Brain & Skin With Rachel Varga, BScN, RN, CANS 1:11:57

6M ago1:11:57

1:11:57

Every day, we’re bombarded by hidden toxins—from personal care products to the air we breathe. But did you know these toxins may be accelerating aging and increasing your risk for Alzheimer’s? In this episode, I have an insightful conversation with Rachel Varga, a double board-certified aesthetic nurse specialist and host of The School of Radiance …

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Boosting Blood Flow for Brain Health & Longevity: Nitric Oxide Secrets With Dr. Nathan Bryan 48:17

6M ago48:17

48:17

Did you know your daily habits could be destroying your nitric oxide levels without you even realizing it? In this episode, I sit down with Dr. Nathan Bryan, a world-renowned expert in nitric oxide research, to explore how this tiny molecule controls blood flow, supports brain function, and plays a key role in Alzheimer’s prevention. We uncover sho…

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Heavy Metals, Toxins & Alzheimer’s: The Truth About Detoxing Your Brain With Dr. Chris Shade, PhD 50:20

6M ago50:20

50:20

What if toxins lurking in your body were silently increasing your risk of Alzheimer’s? From heavy metals to environmental pollutants, these hidden threats could accelerate cognitive decline without you knowing. In this episode, I sit down with Dr. Chris Shade, a detoxification expert and CEO of Quicksilver Scientific, to discuss how toxins impact b…

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The Hidden Link Between Concussions and Alzheimer’s With Dr. Titus Chiu 57:17

7M ago57:17

57:17

You don’t need a knockout blow to experience a concussion. In fact, many people unknowingly suffer from brain trauma that can silently increase their risk for Alzheimer’s. In this episode, I interview Dr. Titus Chiu, a functional neurologist and brain health expert, to expose the hidden dangers of undiagnosed concussions. We discuss how leaky brain…

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Is Your Coffee Helping or Harming Your Brain? With Andrew Salisbury of Purity Coffee 47:59

7M ago47:59

47:59

Imagine waking up to the rich aroma of freshly brewed coffee, that first warm sip awakening your senses—pure bliss. But what if your daily ritual was doing more than just fueling your morning? What if it held the power to protect your brain and even help prevent Alzheimer’s? In this episode, I sit down with Andrew Salisbury, CEO of Purity Coffee, t…

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The Future of Brain Health: Prevention, Reversal & Breakthroughs 30:24

7M ago30:24

30:24

Brain health isn’t just about memory–it’s about vitality, clarity, and longevity. In this episode, I sit down with my co-host, Krystal Culler, a leading brain health expert, to uncover the science behind cognitive aging, dementia risk reduction, and real-world strategies for maintaining a sharp mind. Krystal shares her incredible journey from perso…

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The Surprising Truth About Alzheimer’s Prevention Nobody Tells You 36:47

7M ago36:47

36:47

Alzheimer’s is the most common cause of dementia, affecting millions worldwide. While often seen as irreversible, emerging research is rewriting the narrative, offering new hope for prevention and even reversal. Join me, Dr. Josh Helman, MD, a Harvard-trained physician, and Krystal Culler, DBH, MA, as we launch this podcast. The inaugural episode r…

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Welcome to Alzheimer’s Breakthrough 1:07

7M ago1:07

1:07

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individu…