Best Positivechange Podcasts (2025)

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How Inner Child Healing Can Break Generational Trauma | Break Generational Trauma 58:58

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12d ago58:58

58:58

Send us a text In this deeply personal episode, I open up about my journey as an Inner Child Healer—and how I help people recognize and mend the emotional wounds that often begin in childhood but quietly shape our adult lives. I’ve learned that when pain isn’t healed, the wounded child within us grows into a hurting adult—and sometimes, without rea…

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Earn a Million Dollars Without Losing Happiness! – with Vandana Atara Noorah & Harry Sardinas 54:37

16d ago54:37

54:37

Send us a text Making your first million isn’t about hustling harder — it’s about healing deeper. In this inspiring episode, I sit down with Harry Sardinas, Business Growth Strategist and Leadership Coach, to explore a new path to success — one that begins within. Most people chase strategy, long hours, and pressure. I believe the real breakthrough…

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How To Clear Subconscious Fear Blocks | With Lily Patrascu & Vandana Atara Noorah 24:03

17d ago24:03

24:03

Send us a text In this inspiring conversation, I share how to clear subconscious fear blocks that hold you back from your fullest potential. Many of these fears are rooted in childhood experiences and generational trauma—but the good news is, they can be released through awareness, compassion, and energy healing. As a Certified Usui Reiki Master Te…

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How to Calm, Soothe, and Rewire Your Nervous System for Lasting Peace with Vandana Atara Noorah 26:19

28d ago26:19

26:19

Send us a text I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—both personal and ancestral—shapes the way we feel and respond to life, and why real healing must include the body as much as the mind and spirit. I share…

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Reparenting the Inner Child: Healing, Self-Compassion & Wholeness with Vandana Atara Noorah 39:52

1M ago39:52

39:52

Send us a text I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conversation, I shared my own story of growing up in a toxic home and how those early experiences shaped my path as a healer and mentor. We talked about how…

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Raising Vibrations with Galactic Guidance: Healing Beyond the Earthly Realm with Sana & Vandana Atara Noorah 47:16

1M ago47:16

47:16

Send us a text I joined Sana on Cosmic Confluence for a deep and expansive conversation on healing beyond the physical world. In this episode, I share how connecting with galactic guides, star ancestors, and higher-dimensional beings can support trauma release, ancestral healing, and the reclamation of authentic power. We explore how unseen allies …

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Trust & Safety For The Inner Child with Phyllis Leavitt | adult child in recovery podcast 37:25

4M ago37:25

37:25

Send us a text In this latest adult child in recovery podcast, I sat down with returning guest and psycho-therapist Phyllis Leavitt, the author of America In Therapy. We talked about the potential danger when untreated childhood wounds go unaddressed and how this may create a toxic sense of entitlement and misuse of power that can destroy innocent …

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Childhood Trauma & Power 31:04

10M ago31:04

31:04

Send us a text Greetings Adult Child, On this episode, I sat down with returning guest and therapist Phyllis Leavitt who is the author of America In Therapy where we talked about when unhealed childhood trauma can get the best of us and even create toxic relationships. We spoke about the potential danger when untreated wounds create a sense of enti…

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Re-Writing Childhood Trauma Scripts 47:04

1y ago47:04

47:04

Send us a text Re-Writing Childhood Trauma Scripts Greetings Resilient Adult Child, Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leadership coach Denise G Lee. We talked about the lifelong impact of unhealed childhood wounds, spiritual injuries & emotional scars and h…

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CHILDHOOD BETRAYAL TRAUMA 41:22

1y ago41:22

41:22

Send us a text CHILDHOOD BETRAYAL TRAUMA Welcome to episode #23 of my Adult Child In Recovery Podcast! On this show, I spoke with Ria Flanagan, a compassionate trauma coach & counselor. She’s an MA MFT, LISAC, CSAT, CMAT, owns and operates a private practice supervising associate counselors and provides coaching and consultation services. She is th…

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Boundary Setting For Adult Children 40:22

1y ago40:22

40:22

Send us a text Boundary Setting For Adiult Children Thank you for tuning into another episode of Adult Children In Recovery! I had so much fun speaking with a fellow adult child traveler who spoke in depth about her own recovery process, how she was able to come out of denial and practice healthy boundary setting in her most significant and closest…

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Unmasking Childhood Religious Trauma 50:19

1y ago50:19

50:19

Send us a text In this episode, I had the honor & pleasure to speak to a fellow inner child coach who shed so much light on how she was able to heal, recover from years of multi-generational religious trauma & deprogram her inner child from stressful fear-based thinking & learn how to regulate her emotional nervous system. Alicia Farricielli holds …

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The Danger Of Unhealed Adult Children In Power 54:37

1y ago54:37

54:37

Send us a text Hello Adult Children, Today I welcomed back one of my most requested guests Phyllis Leavitt to unpack the potential danger when our inner childhood wounds, abuse & trauma remain buried and unhealed and how the toxic after effects of being raised in an abusive and dysfunctional home may and often do negatively affect all of us on in o…

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Unmasking A Mental Illness Diagnosis 40:49

1y ago40:49

40:49

Send us a text Greetings Adult Child, On this episode, I met with the "un-doctor" Dr Fred Moss who shares that you may not have a mental illness and there may be absolutely nothing wrong with you. Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health c…

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The Narcissist & The Empath 50:06

1y ago50:06

50:06

Send us a text Greetings To All Adult Children, It was my honor & pleasure to sit in conversation with a narcissistic coach & therapist in today's latest Adult Child In Recovery Podcast. About Darren Elliott Darren is a warm and compassionate story teller who has an exceptional perspective as both a survivor of narcissistic abuse and now a coach an…

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Forgiving The Unforgivable 41:06

1+ y ago41:06

41:06

Send us a text Greetings Beautiful Adult Child, In my latest adult child in recovery podcast, I sat down with Katharine Giovanni, an amazing author, speaker & forgiveness facilitator! Katharine's a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored ov…

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Healing Toxic Relationships 42:42

1+ y ago42:42

42:42

Send us a text Greetings Adult Child In Recovery, On this latest episode, I spoke with therapist & author Shannon Petrovich about how to heal and recovery from narcissistic abuse and toxic relationships. I hope you find the guidance, recommendations & conversations helpful and give you greater clarity and peace of mind on your healing journey. Abou…

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healing your inner critic 23:20

1+ y ago23:20

23:20

Send us a text Greetings Adult Child, I sat down with an internal family systems practitioner and spoke about how this healing system can heal the wounded parts of us that can overtake our nervous system leading to chronic anxiety, worry & not allowing our core self, wisdom & gifts to shine through and be expressed. I hope you listen, like & subscr…

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How To Shift From Anxiety To Calm & Serenity 47:13

1+ y ago47:13

47:13

Send us a text Greetings Adult Child Family, In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd. Dr. Jeanne was diagnosed with Panic Disorder in 2015 which fo…

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Reparenting Your Wounded Inner Child 47:43

1+ y ago47:43

47:43

Send us a text Greetings Beautiful Adult Child, In this latest adult child podcast, I interviewed Damla Atkien, a kindred spirit and inner child trauma informed energy healer. Damla shared how she views the clouds as unhealed wounds and the stars as our inner childs shining light and she also spoke about Goddess Innana that we can call upon as our …

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Toxic Family Trauma 45:52

1+ y ago45:52

45:52

Send us a text Greetings Adult Child. In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent. Susan was raised in a chal…

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You Can't Eat Love 42:54

1+ y ago42:54

42:54

Send us a text Thank you for watching my latest episode where I had an enlightening & empowering conversation about the adult child journey with my special guest Leslie Lindsey Davis. We discussed the importance of honoring our authentic feelings and becoming our own loving parent & feel safe being seen, heard & remember to trust that we are all pe…

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Generational Family Trauma 50:53

1+ y ago50:53

50:53

Send us a text Generational Family Trauma Join me & my special guest Tracey Yokas the author of Bloodlines & childhood trauma survivor in a conversation about strength, hope, resilience & the healing recovery process. In this episode, Tracey speaks candidly about being raised by emotionally unavailable, neglectful & immature parents and how she was…

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MDMA Therapy For PTSD 44:56

1+ y ago44:56

44:56

Send us a text I truly enjoyed learning about how to heal childhood trauma with MDMA Therapy and how to demystify what it really is and how it may help you recover from years of abuse or neglect in our most important & precious developmental years and even while we're in utero in our birth Mothers womb. Jill Sitnick is the founder of The Journey Sa…

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Exploring the Depths of Transgenerational Trauma with Dr. Patricia R. Cruz, DSW, MSW, BSW, LCSW 1:01:53

1+ y ago1:01:53

1:01:53

Join us on a profound journey into the heart of mental wellness with Dr. Patricia R. Cruz, DSW, MSW, BSW, LCSW, a luminary in the field of social work and a revered expert in trauma therapy and grief recovery. This podcast/blog delves into the intricate world of transgenerational trauma, a field where Dr. Cruz has made significant contributions thr…

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Heal stress eating and stop stuffing your feelings 52:10

2y ago52:10

52:10

Send us a text Dear Adult Child Listeners. I recently sat down with Dr Joy Bracey & had a heart opening & mind blowing conversation about adult childrens trauma response to eating our feelings which soothed our developing nervous system, helped us feel safe & calmed us down when no adult caregiver was available or able to and how we can love oursel…

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Miraculous Intervention For Adult Children 51:46

2y ago51:46

51:46

Send us a text This episode features Kimberly Braun, A Minister, M.A., Reiki Master, Author, Speaker, Retreat Leader & Meditation Coach & TEDx Speaker, Former Meditation Faculty At The Omega Institute & Inspirational Podcast Presenter Kimberly was impelled from earliest childhood experiences & has spent over a decade as a monastic nun exploring the…

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Mourning The Loss Of Our Childhood 46:31

2y ago46:31

46:31

Send us a text Welcome To My Adult Child In Recovery Podcast! My special guest today is author, speaker & licensed marriage & family therapist Melody Murray who shares how to heal & recover from childhood grief, loss & trauma & has written a new book called "Mourning The Living - When The Loved One You've Lost Is Still Living" Melody discussed her …

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Cultivating Courage In Community 36:32

2y ago36:32

36:32

Send us a text Greetings Courageous Being, In this episode, I've invited Sandy Stream, an author and activist whose work is built on the belief that everyone deserves and is capable of finding peace and warrior-like strength within themselves. After teaching law for 20 years, raising her two children, and facing a life full of adversities and lesso…

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America In Therapy Episode 43:16

2y ago43:16

43:16

Send us a text It was such an honor and pleasure to sit down with the author of America In Therapy for this enlightening and important potentially life saving conversation. A Bit About My Guest: Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment progr…

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The Pay It Forward Pod Trailer 3:45

2y ago3:45

3:45

Welcome to The Pay It Forward Pod: Turning Pain Into Passion, Purpose & Positive Impact —a podcast where we share stories, strategies, and inspiration on how to transform personal challenges into meaningful change—and pay it forward to help others do the same! Through heartfelt conversations and interviews with people who have faced adversity, we e…

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My Heart & Story Behind The Pay It Forward Pod With Host Haley James 16:13

2y ago16:13

16:13

🌻 HI, HELLO FRIEND! SO HAPPY TO HAVE YOU HERE! Welcome to today's episode of the "The Pay It Forward Pod"! In this pre-episode of the podcast, host Haley James opens up about her journey to and her why behind starting the show as well as what you can expect in upcoming episodes! 🌼 CONNECT WITH THE PAY IT FORWARD POD: Instagram: @thepayitforwardpod …

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The Adult Child Laundry List: What It Is and How to Heal - with Lou Bardach 1:00:49

2y ago1:00:49

1:00:49

Send us a text Greetings Beloved Adult Child Family, Thank you for tuning in & watching the latest episode of my Adult Child In Recovery from Insanity To Serenity Podcast! On this show, Lou & I discussed the definition of an adult child, the 14 commonly known laundry list of adult child traits & how the adult-child 12 step program & internal family…

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How to Discern Our Own Energies from Others 56:12

2y ago56:12

56:12

Send us a text Thank you for tuning into the Adult Child Podcast - Episode #2. On this show, I'm joined by my special guest Salena Colp where we speak to Empaths like you who occasionally experience challenges with navigating which energies are ours and the kind of energies that don't belong to us. I facilitated an Aura Clearing Energy Process to s…

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Hope & Healing For The Adult Child In Recovery 1:07:44

2y ago1:07:44

1:07:44

Send us a text Greetings Beloved Empath, I'm so honored to welcome you to my new Adult Child In Recovery Podcast where I’ll be introducing you to healing experts in the field of energy healing, neuroscience, metaphysics & mind/body modalities to empower you to unburden your inner child’s first 18 years, 72 seasons & 6,570 days of childhood pain & s…

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Episode 1 (Pilot) 10:12

3y ago10:12

10:12

In this episode I introduce the audience to IOBP by answering five questions that any social impact organization should be ready to answer… These questions were given to me by potential donors and sponsors, so I decided to answer them on this podcast. www.inspireonebillionpeople.orgBy Rick