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EP 65: Stop Living on Autopilot - Prioritize Your Life With Values-Driven Planning

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Manage episode 500918634 series 3595315
Content provided by Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello Amazing Mama!

Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planning.

In today's episode, I share proven strategies to break free from default planning and create a life that truly reflects what matters most to you. Learn how to prioritize your time and energy based on your core values rather than simply reacting to whatever demands come your way.

This episode is perfect for ambitious moms who want to reclaim their time, align their daily actions with their deepest values, and create more meaningful experiences both at home and work.

If you're ready to start creating a life of purpose and balance, hit play and together we can Achieve Your Ambitious Mom Life!

Episode Highlights
  • (0:00): Introduction
  • (1:24): How living on autopilot silently steals your chance to design a life that lights you up
  • (3:51): My personal wake-up call: when I realized my "successful" life wasn't bringing fulfillment
  • (6:56): The difference between traditional planning and values-driven life planning
  • (8:25): Strategy #1: How to identify your priorities
  • (12:10): Strategy #2: How to shift towards meaningful tasks
  • (13:25): Strategy #3: Being intentional with your time and energy (what to say yes and no to)
  • (14:59): Recap
Links Mentioned:

Book your Free Exploratory call 📞 with Anokhi now!

📱Free Life Planning Quiz

⏮️ EP 50: Feeling Stuck? How Self-Discovery Helped Me Find Purpose at My Most Difficult Stage of Motherhood

⏮️ EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment

Free Resources

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

✍🏻 The go-to blog for ambitious moms

📝 Free Template - Personal Code of Conduct

🌐 Visit solveformom.com for more information

Let's Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

❓Questions? Leave me a message

➡️ Tag @solveformom on LinkedIn and Pinterest

📫 E-mail [email protected]

// Life Planning Tools for Moms Who Want to Make a Difference ay Home & Work //

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 500918634 series 3595315
Content provided by Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms, Dr. Anokhi Kapasi - Life Coach, and Career Planner for High-Achieving Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hello Amazing Mama!

Are you feeling like you're just going through the motions each day, checking off tasks without purpose or joy? Do you find yourself juggling endless responsibilities while your own passions and priorities take a back seat? It's time to stop living on autopilot and take control of your life with intentional, values-driven planning.

In today's episode, I share proven strategies to break free from default planning and create a life that truly reflects what matters most to you. Learn how to prioritize your time and energy based on your core values rather than simply reacting to whatever demands come your way.

This episode is perfect for ambitious moms who want to reclaim their time, align their daily actions with their deepest values, and create more meaningful experiences both at home and work.

If you're ready to start creating a life of purpose and balance, hit play and together we can Achieve Your Ambitious Mom Life!

Episode Highlights
  • (0:00): Introduction
  • (1:24): How living on autopilot silently steals your chance to design a life that lights you up
  • (3:51): My personal wake-up call: when I realized my "successful" life wasn't bringing fulfillment
  • (6:56): The difference between traditional planning and values-driven life planning
  • (8:25): Strategy #1: How to identify your priorities
  • (12:10): Strategy #2: How to shift towards meaningful tasks
  • (13:25): Strategy #3: Being intentional with your time and energy (what to say yes and no to)
  • (14:59): Recap
Links Mentioned:

Book your Free Exploratory call 📞 with Anokhi now!

📱Free Life Planning Quiz

⏮️ EP 50: Feeling Stuck? How Self-Discovery Helped Me Find Purpose at My Most Difficult Stage of Motherhood

⏮️ EP 55: The Ultimate Guide to Life Planning: Create Your Personal Roadmap for Achieving Success & Fulfillment

Free Resources

💌 Become an SFM Insider for FREE weekly tips, tools, and exclusives

✍🏻 The go-to blog for ambitious moms

📝 Free Template - Personal Code of Conduct

🌐 Visit solveformom.com for more information

Let's Connect!

👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show!

❓Questions? Leave me a message

➡️ Tag @solveformom on LinkedIn and Pinterest

📫 E-mail [email protected]

// Life Planning Tools for Moms Who Want to Make a Difference ay Home & Work //

  continue reading

69 episodes

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