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Asking Friends For Help (Without Feeling Guilty Or Needy!)
Manage episode 473684102 series 2826478
Hey fellow loneliness destroyer, text me!
We're tackling a feeling we’ve all had but rarely talk about—what it’s like to need help but feel paralyzed by guilt, fear, or pride. Asking friends for help can feel uncomfortable, awkward, or even shameful. Whether you’re afraid of seeming too needy, being rejected, or coming off as incapable, Zoe shows how to push through that discomfort and actually create deeper, more authentic relationships by reaching out.
Help me (Zoe) get to know YOU (yes, you, the person behind those earbuds) with this quick 2-minute form—and as a thank you, I’ll email you my "Asking Better Questions" guide with my 15 favorite conversation starters.
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Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
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Chapters
1. intro (00:00:00)
2. Why We Struggle To Ask For Help (00:00:37)
3. What We Are Afraid Of Happening When We Ask (00:03:15)
4. How Humans Are Wired To Help (00:04:49)
5. Vulnerability (00:06:16)
6. How To Ask For Help Without Feeling Desperate (00:08:09)
7. Showing Gratitude (00:09:44)
8. Making Sure They Take You Seriously (00:11:13)
98 episodes
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