Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and ...

Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!

A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

A 'Do' Show as much as a 'Be' Show - The Tension of Being and Becoming. Are you Tired of the Highlight Reel? How about instead of Hiding our Flaws, we Floss our Flaws? Best Foot Forward or Real Foot Forward? All personal problems are universal "All personal problems are relevant to society. Any sufficiently profound solution to a personal problem, may- if communicated, reduce the likelihood of that problem existing in any one else's experience in the future." "In the process resolving our in ...

Love is the greatest thing ever...until it isn't. When two sisters experienced relationship trauma through a broken engagement and a divorce after almost a decade of marriage, hosts Natalie and Maressa learned to lean into each other to make it through a life changing time. Dumped & Divorced is a space where they will talk about life after heartbreak and the redemption through it all. A space where you can come to hear stories about the hard stuff. In hopes that you feel less alone in any ha ...

Hey there, it's Kate Mulholland and this is a lovely little podcast all about feeling lonely. We all feel lonely from time to time and I thought that maybe if we talked about it and learnt how other people "did lonely" then we might learn some stuff about ourselves and maybe, just maybe, we might feel a little less lonely. Hosted on Acast. See acast.com/privacy for more information.

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

Candid conversations between host Grasie Mercedes and her guests exploring how it feels to be not (blank) enough. We dive deep into the lives of our guests and the root of their insecurities and discuss what good (or bad) has come from this view of themselves. Our goal is to provide a space where people can feel less alone.

What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show ...

We are more connected now than ever before, but most of us still struggle with feelings of loneliness and isolation. Hope for the Lonely host Charlotte Donlon believes loneliness loses some of its power when we bring it into the light, so she writes and talks about different angles of loneliness and belonging and how they intersect with the Christian faith. The more curious she's become about her loneliness, the less severe it seems. So, she welcomes you to inhabit a posture of curiosity as ...

Welcome to "Toolkit for Quarterlife" - your go-to podcast channel dedicated to provide all the tools you need to navigate the exhilarating and often confusing journey of your twenties . I'm Kitty Shen and I'm in my 20s. I've learned a lot and am still learning about how to survive in the quarter-life crisis, and I want to share my learnings with you. I hope this channel will make you feel a little less alone during this transformative decade of your life and we can be a community where we su ...

Carrie-Anne became a single mum when her son was 6 months. After moving back into her mums flat, going onto benefits at 24 she decided to start a clothing brand. In 2 years, it became a six figure business. In her own right she’s known for her sense of style, she’s been featured in publications such as Marie Claire and the Telegraph. After someone insulted her by saying she was alright for a mum it got her thinking. When Carrie became a single mum, she didn’t feel there were any realistic, c ...