Are you looking for a new and fun way to learn American English? Come hang out with Lindsay and Michelle from Boston and New York City and have fun while you improve your English listening skills! We are an English as a Second Language (ESL) podcast for intermediate to advanced English learners around the world. We will show you how to use everyday English vocabulary and natural idioms, expressions, and phrasal verbs and how to make small talk in American English. We will also give you speci ...
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How To Make Friends As An Adult Podcasts
Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Alex Alexander
6
136
Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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Are you part of the 60%? 60% of adults self-identify as lonely. We feel so alone... But collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if... You're still worth finding and ...
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This is a Podcast about anything and everything. You will either be enlightened or disgusted at how stupid these conversations are. Either way, we're just here to entertain you on your commute! Hosted by David So & friends with a new episode posted every SUNDAY! Subscribe to the ad-free version: https://geniusbrain.supercast.com For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 ...
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Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @ ...
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Welcome to Young Black MRS, where Morgane chats with newly married women about her love story. No marriage is the same, let's learn how other women walk in their marriages. This biweekly podcast includes segments such as Shakin' My Curls, What you Chewin', Main Event, and Positive Tip. Join Morgane as she embraces her life as a Young Black MRS!
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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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Dear Nina: Conversations About Friendship is THE podcast for nuanced advice about managing the ups and downs of friendship. As seen in NPR, The Wall Street Journal, Washington Post, The Guardian, Time Magazine, and elsewhere, listeners appreciate Nina's practical take on friendship issues. Are you the friend who ALWAYS reaches out first? Or is your friend more invested in the friendship than you are? How do you take a casual friendship to the next level? What if your friend's kid is being te ...
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Cyber After Hours: The Podcast Where Real Cyber Pros Let Loose What’s It All About? Think of it as that relaxed, late-night bar conversation you have with a fellow cybersecurity pro—except now it’s on the record. Co-hosts (and longtime friends) Paul Marco and Evan Morgan bring decades of combined experience in cybersecurity, from hands-on operations to engineering and architecture. Unscripted & Authentic Every week, they draw a random cybersecurity topic from a “fishbowl” and dive right in. ...
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As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, a ...
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Welcome to Brainscape's Knowledge Rehab -- the interactive podcast that’ll make you a more interesting person to talk to (and smarter, too) with every episode you listen to!Join us every week as we curate a playlist of rapid-fire, general knowledge questions on a wide range of topics you should remember from school (but were probably too busy flirting with your crush to pay attention to). From humankind’s greatest artists, authors, and architectural wonders to Earth’s monumental landmarks, c ...
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming ba ...
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Freedom starts with knowledge! This podcast will empower you to take control of your self improvement, on your own terms. Join me, Sarah Kelsey, every week as we unpack fresh perspectives and thought-provoking insights. Together, we’ll challenge the norms, spark curiosity and share stories that help you grow, thrive and get the OneUp on your past self.
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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. Space
24360
In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. ...
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Are you in your “Everything Era”... aka, that wildly confusing decade-ish where you have to make some of the most significant decisions of your life – all at the same time? Your 20s and 30s are full of big transitions — career pivots, changing cities, wondering if/when you’ll get married, having kids, not having kids, losing friendships, building new ones… It’s a lot. And somehow, the world expects you to make all the right decisions with no real guidance (and a highlight reel constantly pla ...
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Colleen is a student of Dr. Harville Hendrix and Dr. Helen LaKelly Hunt who created the Imago Theory and have brought this work to over 50 countries around the world. She is profoundly influenced by this belief shared by Dr. Harville Hendrix. He said, "We are born in relationship, wounded in relationship and healed in relationship." What are you struggling with today? Colleen believes that almost any problem we have began with a broken or unhealed relationship. The anxiety or deep sadness we ...
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Welcome to the Mind, Muscle, and Movement Podcast where we challenge your thinking, have fun and empower you to take action in your own life. The show is a blend of guests and solo episodes. Thank you for tuning in. www.lindseyheiserman.com
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An Epiphany with Tiffany: Christian Dating Disasters, Lessons Learned, and How We Can Succeed At Love!
Tiffany Kelly --Romance, Dating God’s Way, Spiritual Leadership, Faith Based, Christian Single Life,
164
Welcome to ’An Epiphany with Tiffany’! I’m Tiffany, and I’ve had an epiphany that led to this exciting podcast series. Join me in exploring the challenges Christian singles face in finding their community. In the modern world, Christian dating can be quite a maze, but I’ve embarked on a journey to make it easier. Inspired by a fellow Christian Singles podcaster, I set out on this adventure after receiving support from friends. In the upcoming months, I’ll be presenting a captivating series c ...
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In this strange, confusing and chaotic world, join Anusha (a curious and kinda funny girl in her mid-20s), as she and her friends try to make sense of the past, present and future. From shower thoughts and figuring out how to adult sustainably, to exploring whether the world is full of toxic boyfriends in different guises - Let's Rant (also known as LR to our community) is an unfiltered and open forum for debate and discussion. Join Anusha and some cameo friends for humorous and, hopefully, ...
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PsychCrunch is the podcast from the British Psychological Society's Research Digest. Each episode we explore whether the findings from psychological science can make a difference in real life. Just how should we live, according to psychology? We speak to psychologists about their research and whether they apply what they've discovered in their own lives.
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We already have the power to liberate ourselves from the inside out, rather than waiting on the world around us to change. This podcast is for you if you’re committed to shedding old beliefs about your role in society, building a rock solid sense of your own self-worth, and living your most authentic life. Welcome to the Sisterhood!
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The Now and Zen podcast for anyone who wants to live their best life. Whether you are religious, spiritual, either or neither or both-this podcast is for YOU. As far as we know we only have this one life, You can make the best of it by learning about the science of joy! I share all kinds of geeky facts and stats on the neuroscience of your brain, vagus nerve and emotions along with simple mindfulness practices to help you add more joy to your life. A bit about me...I’m your host, Dr. Aimee. ...
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A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.
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Dak and Liv, two gen-z besties, created this podcast to take vulnerability to the next level. We hope by sharing our stories, we can create a safe space for you to feel heard and know you’re not alone. Nothing is off limits - relationships, careers, sexuality, culture, wellness - we’ll dive into it all. If you enjoy going under the surface with us, please rate and review the podcast. How can you be vulnerable today?
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
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SEEN is a show about identity that asks: How are you seen? Labels are complicated, communication is challenging, identity is nuanced. None of us are exactly as we appear to strangers, friends, or even ourselves. And yet, now more than ever we are all trying to be SEEN. Feeling seen is powerful. To honor that power, the SEEN podcast asks guests to prepare a list recounting the ways they been viewed, judged, rendered invisible, or wholly seen by themselves, their loved ones, and strangers. Wit ...
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How often do you look at someone's picture online or in a magazine and think "Damn, they must have it all together!" But what you don't see is the pain, the taxing mental struggle, and the sacrifice that goes into all of it. This podcast is about that peek behind the curtain where we discuss changes that need to be made, share our stories, and tell the truth about some hard topics in an effort to create community and comradery.
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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ITALIAN, FOR SURE | The Podcast About Italian Culture | Conversations with Italians in Italy
Catrin Skaperdas
1116
Your ultimate (and accurate) guide to Italian culture! Italian, For Sure goes beyond the cliches and stereotypes to reveal the true Italian way of living. *Season 2 coming soon* Catrin Skaperdas, an American living in Italy, hosts lively interviews with locals in an effort to give Italians the (befitting) stage to passionately share their wisdom, stories and insights about Italy. This podcast is perfect for listeners who desire to learn more about Italian culture, dream of moving to Italy, p ...
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This podcast is all about giving voice to those who might not otherwise have one--and it's also about creating space for listeners of all backgrounds to find growth and healing together as a community. Join our conversations so that we can create more understanding around mental health issues, faith struggles, and break down stigma. Let's help each other live life unfiltered!
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You can cultivate long-term health and fitness with calisthenics
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Danielle Bayard Jackson: Why Making Friends as an Adult Feels So Hard (and How to Change That)
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Ever feel like you’re the only one struggling to keep a friendship afloat? Danielle Bayard Jackson is a friendship coach, author, and educator who has made it her mission to decode the silent, often messy world of female friendships. In this eye-opening episode, she sits down with Sarah Grynberg to share the science and stories behind what makes ou…
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Why did it seem so easy to make friends in kindergarten? And how do you make a new friend now that you’re an adult? In kindergarten it was easy. Certainly easier. First of all, children that age haven’t yet faced rejection, so they aren’t scared to simply speak their mind, “Want to be my friend?” Secondly, there were a whole bunch of kids and there…
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Why making friends as an adult is so hard (and how to fix it)
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Are you feeling lonely? Hear why making and keeping friends as an adult is harder than ever, and learn evidence-based strategies to build meaningful connections in a world that prioritizes productivity over people. Transcript: https://savvy-psychologist.simplecast.com/episodes/making-friends-as-adults/transcript Savvy Psychologist is hosted by Dr. …
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#450 - 5 Best TV Series to Learn English in 2025 (+5 Bonus Ones at the End!)
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Join Ethan, your RealLife English fluency coach, in this exciting lesson as he shares 5 incredible TV series that will help you take your English to the next level! Whether you're at an intermediate or advanced level, you'll find something perfect for you. And these aren’t just any shows! Ethan has personally watched and loved each one, and he’ll a…
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Trad Wives, MAHA, & Alt Right Wellness: How We Got Here & Where We Can Go Next
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In this episode, I’m diving into something deeply personal and incredibly important: the ways women have been left behind in conversations around health, autonomy, and identity. The traditional medical world has systematically excluded women—not just in research, but in how care is delivered, diagnosed, and dismissed. It’s frustrating, it’s heartbr…
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Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)
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Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial unpacks the different types of memory and explains why we often forget things like where we left our keys or what we had for dinner. He reassures us th…
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#155 - Thriving Solo: Making Friends and Creating Community After a Big Move (with Lisa Giordano)
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After 31 years on the East Coast, Lisa Giordano decided (less than a year ago) to make a big move to Austin, Texas, with zero local contacts and a personal challenge to build a community and social life from scratch. In this upbeat conversation, Lisa tells us what really works (and what does not) when you’re starting over single in a brand-new city…
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AEE 2442: Avoid the Wall of Formality With This Future Grammar
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Join our B1 English Fluency course this week only and save up to $50 off the normal price. Get access to NEW AI conversation partner guides and pronunciation scoring/feedback. Offer expires July 20th at midnight. Plus, get a free bonus course How to Be Polite in English. Go to allearsenglish.com/B1 to enroll now. Learn more about your ad choices. V…
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Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
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If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules. The one who…
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David Learns Who His Parents are as an Adult
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Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the GeniusBrain podcast on YouTube go to: https://bit.ly/GeniusBrainYouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBr…
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30. Why Do We Seek Comfort in the Familiar?
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Also: is a little knowledge truly a dangerous thing? This episode originally aired on December 6, 2020.By Freakonomics Radio + Stitcher
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AEE: How to Use AI to Get the Most Out of AEE
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Listen to This Before You Use Flashcards Again
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Are flashcards your ultimate study weapon… or are they secretly holding you back? 🤔 In this video, Andrew from Brainscape breaks down the hidden disadvantages of flashcards — and how to fix them. Learn when NOT to use flashcards, how they can lead to overconfidence, and why they’re not enough for certain skills. Then discover how to turn them into …
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Ep. 21 - What Comes After Goodbye: A Journey Through Love, Loss & Resilience
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After losing her husband, both parents, and her daughter—all within five years—Janet Fanaki, Creator of Resilient People, shares how she found strength through unimaginable grief. In this heartfelt conversation with Life Coach for Women Over 50, Suzanne Oshima, she opens up about healing, honoring your emotions, and finding resilience after loss. I…
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S27E2: 10 Things to Remember When Adulting Gets Ghetto
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Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes life be lifin’. Life is beautiful, abundant, and generous but it can also be raggedy, harsh, and tough. As much as we love being a part of the toolkit that helps keep you uplifted, you know that we always keep it …
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Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!
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Is your to-do list stressing you out? How often do you feel like you’re just trying to catch up? Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy. He walks us through eight actionable and science-backed steps to feel more present and connected to your day–no yoga mat, silent retreat, or drastic …
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Sarah's Thoughts: The Hidden Grief in Watching Your Kids Grow Up
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There are no warning bells. No calendar reminder that says: This is it, the last time. You just notice one day that your child no longer reaches for your hand. Or climbs into your lap. Or wants the story they once begged you to read every night. In this week's Sarah’s Thoughts, Sarah Grynberg reflects on the invisible endings that come with raising…
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3 Summer Dates to Nurture the 3 Roles in Your Relationship
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How do you cultivate the 3 different roles of Partner, Lover, and Friend in your singular relationship? Summer tends to fly by, and it’s easy to find yourself swept up in the busyness. Suddenly it's September, and you realize you haven’t truly connected with your sweetheart. When you intentionally find time for each other, even in small ways, your …
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E269: Why Do I Get Frustrated So Easily? ADHD Meltdowns & Mood Swings in Adults
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Do you ever feel like an emotional sponge, absorbing the feelings of others around you? Especially when you’re with someone you care about? Especially when you’re in certain parts of your cycle? Extra especially when they are agitated, frustrated, angry, or anxious? In this episode, we dive deep into understanding emotional regulation, stress manag…
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Social Engineering Your Way Into Friendship, From Picnics to the Six Points of Connection, with Charlotte Massey
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Have you ever moved somewhere new and felt like you were on the outside looking in? This was Charlotte Massey when she moved to Seattle in the midst of the pandemic, when making friends was borderline impossible. Instead of accepting isolation, she got strategic about it. We’re taking friend-dating spreadsheets and sales funnel approaches. Charlott…
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How To Know When A Friendship Is Over (Or Worth Saving)
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Hey fellow loneliness destroyer, text me! Adult friendships are hard. With all the buzzwords flying around like toxic friendships, cutting people off, and protecting your peace, it’s no wonder so many of us are silently wondering when it's time to end a friendship, how to know if it's actually over, and what to do if you want to keep the friendship…
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AEE 2441: Here We Go Again! Learn How to Articulate a Repetitive Situation
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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1
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
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After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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How 'Buy Now, Pay Later' companies use psychology to hook you
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"Buy Now, Pay Later" (BNPL) can feel like a "treat yourself" pass, but it's not magic; it's psychology. This episode looks at why BNPL systems are so seductive, especially for those with financial instability or emotional trauma. We also look at actionable steps to manage BNPL use, such as identifying the emotions behind spending and addressing fin…
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Ask the Doctors: Happiness Edition—The 9 Best Tips From The World’s Leading Experts
1:01:12
1:01:12
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I’m so excited to share today’s episode with you because it’s packed with so many actionable tips to help you cultivate more happiness in your everyday life—and understand what might be getting in the way of it. I’m joined by nine incredible leading happiness experts. We’re diving deep into the truth about dopamine and serotonin—what they really ar…
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ADHD Productivity That Actually Works with Dr. Ari Tuckman
43:20
43:20
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Hey everyone! I’m so excited to share this conversation with you because today I got to sit down with someone I deeply admire in the ADHD world—Dr. Ari Tuckman. If you’ve ever searched for practical, no-BS ADHD productivity tips, chances are you’ve landed on Ari’s work. He’s a clinical psychologist, international presenter, and leading voice in the…
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Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
1:33:56
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Have you been pretending to be okay? Is there something you’ve been keeping inside? Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blends vulnerability, wisdom, and humility. Known online for her serene ASMR-style cooking videos and elevated fashion-forward kitchen aesthetic, Nara open…
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AEE 2440: Ups and Downs in English Part 2: How to Bounce Back
19:44
19:44
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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Dean & Kristen Look Back: Class with the Countess
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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on Class with the Countess, by Luann de Lesseps. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus seas…
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36. Our Ulti-Mutt Spots for You and Your Furry BFF in Colorado Springs
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Snuggles, snouts, and summer spots...we've got an episode all about the pawsitively best dog-friendly spots in Colorado Springs! From pup patios and breweries to splash zones and pup-sicles, we're unleashing our favorite dog events, hikes, hangouts, and hotels in town, plus a few tail-wagging adventures you might not know about. Whether your pup’s …
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There was always a bring your child to work day, but what if we let our friends into our work world a bit. Maybe we'd feel a bit closer. Ask your friends more about their work. Watch this episode on YouTube! Get MOTY merch at manoftheyearpodcast.com Man of the Year on Instagram, YouTube, and TikTok Matt Ritter on Instagram, TikTok, and X Aaron Karo…
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AEE 2439: English for Touchy, Testy Situations
22:20
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
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#154 - Discretion vs. Gossip: How to Handle a Friend Who Overshares Your News (Letter Spotlight with Rebekah Jacobs)
28:31
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Ever feel that low-level hum of annoyance when a friend casually drops your (good or bad) personal news into the conversation? I have my fantastic "Dear Nina" assistant producer, Rebekah Jacobs, with me this week to crack open a listener's anonymous letter about DISCRETION. Discretion is that gray zone between gossip and harmless chatter. Rebekah a…
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Kelly Gores: What If the Key to Healing Was Inside You All Along?
1:11:40
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Do you ever wonder if your thoughts could be the key to your healing? Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in this deeply insightful conversation, she opens up about the turning points that led her from Hollywood acting to becoming a voice for the mind-body connection. But behind the science and spirit…
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#449 - 5 Mental Blocks That Are Stopping You From Learning English (...And How to Beat Them)
26:06
26:06
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Listen with FREE Interactive Transcript only on the RealLife App. In this episode, Izzy shares the 5 internal blocks that secretly stop you from becoming fluent in English – and how to break them today. Discover why your mindset matters more than you think, how perfectionism and “someday” thinking hold you back, and why taking action now, even impe…
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I’ve Tried Every Hack To Reduce Stress—These 6 Actually Work To Instantly Feel Better
33:56
33:56
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If you’ve been feeling more overwhelmed, anxious, or stressed lately—you’re so not alone. In this episode, I’m sharing my absolute favorite tips to de-stress and start feeling more relaxed. These hacks will help you feel instantly calmer and more at ease day to day. I’ve had dozens of top expert guests share their best de-stressing tips with me—and…
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Girls Night #300: How to Live Daily Life with your Best Friends (Even as an adult!) — with Liz Forkin Bohannon
1:10:44
1:10:44
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Have you ever scrolled through Instagram seeing friend groups on vacation together, celebrating everything as a unit, and genuinely wondered, "How do they all live in the same city? How did they find each other? And how can I find my people?" Maybe you've moved somewhere new and you're still making small talk with acquaintances months later. Or you…
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Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
1:42:35
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Do you ever feel like you're having the same fight over and over again? Why is it so hard to be in a relationship with someone who is different from you? Today, Jay sits down with Dr. Orna Guralnik — the world-renowned clinical psychologist, psychoanalyst, and lead therapist on the hit series Couples Therapy. Known for helping couples navigate the …
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Spend Your Time Like Your Life Depends On It
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36:55
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The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle of saying "no," we're unpacking the art of doing nothing and the trap of convenience in favor of reclaiming our presence (especially in our ever busier …
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AEE 2438: Get Outta Dodge With This American Culture Vocabulary
17:22
17:22
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Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or…
…
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1
Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
1:13:47
1:13:47
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You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the GeniusBrain podcast on YouTube go to: https://bit.ly/GeniusBrainYouTube Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBr…
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