"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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How To Make Friends As An Adult Podcasts
Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Adult Autism: A Spectrum of Uniqueness podcast series is hosted by Christopher Quarto - a licensed psychologist who specializes in evaluating adults for Autism Spectrum Disorder (ASD) (https://chrisquarto.com). Issues pertaining to mildly autistic adults (and neurodiverse folks who identify as autistic) are covered on the podcast including sensory sensitivities, how to make friends, regulating emotions and the role pets play as friends. Listen and discover why your uniqueness is awesome!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Are you part of the 60%? It's true. 60% of adults self-identify as lonely. We feel so alone...but collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if...You're still worth fin ...
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Dear Nina: Conversations About Friendship is THE podcast for nuanced, thoughtful, and warm advice about managing the ups and downs of friendship. Listeners report becoming better friends to others and having better friends in their lives. As seen in NPR, The Wall Street Journal, Washington Post, The Guardian, Time Magazine, and elsewhere, listeners appreciate Nina's practical take on a large variety of friendship issues. Are you the friend who ALWAYS reaches out first? Or is your friend more ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
Shari Jonas - Parenting Consultant, Educator and Author
If you’re a parent of a young adult, are these questions keeping you up at night; How can I become the best parent to my kids? How can I improve my communication with them? How can we connect better? How can I help them to become more confident, resilient and independent? What can I do to motivate them? Why don't they respect me? Why don't they want to hang out with me? If you're searching for these answers, this podcast is for you. I'm Shari Jonas and this is LAUNCH. Where I offer honest, n ...
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Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human. Stay in touch with us on Instagram @somethingmorehuman and TikTok @ ...
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Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!
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Meet your new Work Wives. WorkParty, the beloved business podcast with over 3 million downloads to date and guests like Sara Blakely, Tyra Banks, Jen Atkin and more is back and brand new. Jaclyn Johnson joined by CEO of Create & Cultivate, Marina Middleton are letting you listen in as they navigate the world of entrepreneurship, motherhood, divorce, female friendships and how they make it all work – mostly. A little work, a little party, pour yourself a glass of champagne and pull up, cause ...
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, a ...
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Got a burning language learning question? I’m Olly Richards and I've learned 8 languages through stories. Every Wednesday, I answer your questions and chat to world-class language experts. Whether you're learning Spanish, German, Japanese, or something else, tune in for insider tips and practical strategies to get fluent fast. Each week you get: - Answers to your biggest language learning challenges - Story-based techniques to accelerate your progress - Tried and tested tips from my 25+ year ...
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Two years ago, Madeleine West hit restart on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again. And now she wants to find out why and how women from across the country are restarting their lives. For 10 weeks, Restart will look into why more and more women are pressing refresh on their lives, and how the hell they’ve done it. From divorce to health, to appearance, to career, to ...
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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This is a podcast is about finding freedom from perfectionism to show up for the life God has for you. Mom life is messy, unpredictable and just plain hard sometimes, but isn’t it also amazing? I believe God uses it all to grow us into the women He wants us to be.
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”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring posit ...
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
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A space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like you’re sitting down with a friend over coffee to discuss life’s transitions, lived experiences and lean into the beauty and challenges of womanhood and motherhood. From identity and growth to the unspoken parts of our everyday lives, here we will share stories, wisdom, and encouragement that you're not alone. From the lavender hour we want you to take what you need, and leave what you don't ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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Big questions. Simple answers. With jokes. Ever wondered why we sleep, what electricity actually is, how airplanes fly, or why Pluto got fired as a planet? Welcome to Explain It Like I’m 5—the podcast that tackles life’s biggest, weirdest, most wonderfully human questions… and makes them make sense. Hosted by Alex, each episode breaks down a complex topic—from science, history, politics, and technology to philosophy, emotions, and everyday “wait… what?” moments—into an easy, entertaining, an ...
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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Ninka-Bernadette Mauritson
Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...
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Welcome to Young Black MRS, where Morgane chats with newly married women about her love story. No marriage is the same, let's learn how other women walk in their marriages. This biweekly podcast includes segments such as Shakin' My Curls, What you Chewin', Main Event, and Positive Tip. Join Morgane as she embraces her life as a Young Black MRS!
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WELCOME TO DOUG'S PALESTINE! This no-frills and no-nonsense PODCAST is for anyone anywhere who wants to stay informed on the most current news related to the Palestinian struggle to survive and thrive. This podcast will make you more current, competent, and confident in your ability to share the Palestinian story with your friends, family, and neighbours. I'm doing this podcast because I believe that Israel's occupation of the West Bank and ongoing assault on Gaza represents the world's most ...
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The podcast for everything you never knew you'd care about.
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The Health Counselling Show: The Lives of Everyday People
Kathleen Courtney c/o Health Counselling Team
Hosted by a team of Canadian psychotherapists, The Health Counselling Show is your trusted space for thoughtful ideas and real answers to life's big questions. In our relaxed Q&A format, we offer insights to help you grow, heal, and feel better.
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In this strange, confusing and chaotic world, join Anusha (a curious and kinda funny girl in her mid-20s), as she and her friends try to make sense of the past, present and future. From shower thoughts and figuring out how to adult sustainably, to exploring whether the world is full of toxic boyfriends in different guises - Let's Rant (also known as LR to our community) is an unfiltered and open forum for debate and discussion. Join Anusha and some cameo friends for humorous and, hopefully, ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Children’s Published Book Author,
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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The Now and Zen podcast for anyone who wants to live their best life. Whether you are religious, spiritual, either or neither or both-this podcast is for YOU. As far as we know we only have this one life, You can make the best of it by learning about the science of joy! I share all kinds of geeky facts and stats on the neuroscience of your brain, vagus nerve and emotions along with simple mindfulness practices to help you add more joy to your life. A bit about me...I’m your host, Dr. Aimee. ...
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We are a mother-daughter duo united by faith, resilience, and heartfelt conversations. In this space, we share our stories, lessons, and advice on faith, relationships, healing, and womanhood. We’re not just talking—we’re blooming together. Whether you’re a mother, daughter, or simply on a journey of self-discovery, there’s room for you here. Join us as we explore: ✨ How faith shapes our journey. ✨ Building healthy relationships that last. ✨ Breaking free from generational trauma. ✨ Celebrat ...
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Cyber After Hours: The Podcast Where Real Cyber Pros Let Loose What’s It All About? Think of it as that relaxed, late-night bar conversation you have with a fellow cybersecurity pro—except now it’s on the record. Co-hosts (and longtime friends) Paul Marco and Evan Morgan bring decades of combined experience in cybersecurity, from hands-on operations to engineering and architecture. Unscripted & Authentic Every week, they draw a random cybersecurity topic from a “fishbowl” and dive right in. ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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SEEN is a show about identity that asks: How are you seen? Labels are complicated, communication is challenging, identity is nuanced. None of us are exactly as we appear to strangers, friends, or even ourselves. And yet, now more than ever we are all trying to be SEEN. Feeling seen is powerful. To honor that power, the SEEN podcast asks guests to prepare a list recounting the ways they been viewed, judged, rendered invisible, or wholly seen by themselves, their loved ones, and strangers. Wit ...
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How to Make Friends as an Adult & Build a Community That Lasts | Holly Cooke
48:00
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48:00Making friends as an adult is hard, especially when you move somewhere new and don’t know anyone. In this episode, I talk with Holly Cooke, founder of The Lonely Girls Club, about what it actually looks like to build friendships and community as an adult. Holly shares how she started the London Lonely Girls Club, why showing up matters more than co…
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Wow. What a year. 2025 has been an unforgettable year for Great Company. We’ve had so many incredible guests who’ve shared funny, inspiring and truly special conversations on the show. To celebrate another amazing year, I wanted to look back at some of those moments with you. These are conversations that made me see things differently, learn new th…
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SUMMER LISTENING: Getting Married Again After 50 First Dates
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51:33This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. Today’s episode is about love. Specifically, it’s about finding it in your MID years. Maybe for the second, fourth, first time. This is a story about Dr Amantha Imber, an organisational psychologist who got divorced a few yea…
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#127 A Voice for Young Catholic Men in a World filled with Turmoil and Angst: Honored to introduce Patrick Neve
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51:42Inside today's episode of The Unplanned Joyful Life, Cathy Jo has the pleasure of meeting and speaking with Patrick Neve. Patrick is a the cohost of The Bropostles podcast and writer behind CatholicPat on Substack. He holds a Masters degree in Systematic Theology from Franciscan University and is a husband and father. At the age of 28, it has been …
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#164 - Is Double Dating Online the Future of Friendship?
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30:04Matt and Karo interview Jordann Lubliner, the founder of Doubles Social, the hit friendship app for couples to meet, to find out what the hype is all about. Would you and your partner go online to make friends? We explore all the pros and cons of a new way to make friends. Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on Yo…
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RE-RUN: Jennifer Garner on Heartbreak, Hope, and How She Really Stays So Positive
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48:05This special rerun brings back one of Molly and Emese’s most beloved conversations: a heartfelt, hilarious, and deeply human sit-down with the endlessly graceful Jennifer Garner. From early days in West Virginia and falling in love with ballet and theater to becoming the face of Alias and the ultimate rom-com queen in 13 Going on 30, Jennifer opens…
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The surprising science of adolescent brains | from TED Talks Daily
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16:35Neuroscientist Jennifer Pfeifer digs into the fascinating brain changes driving young people’s behavior during the critical years of adolescence. She debunks some of the biggest misunderstandings about teens — including puberty, hormones and the impact of social media on mental health — and shows how to support kids during this period of growth and…
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SUMMER LISTENING: Madeleine West On Motherhood At 47
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58:04This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. Madeleine West has lived many lives— from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades. Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’…
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Why Do Humans Have Hair? (And Why Not on My Elbows?)
8:40
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8:40Why do humans have hair almost everywhere… except our palms, soles, and mysteriously bare elbows? In this episode of Explain It Like I’m 5, Alex unpacks the weird and wonderful world of human hair—what it is, why we still have it, and why it grows in some places and not others. We explore how each strand of hair grows from a hair follicle, how kera…
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The most important relationship you’ll ever have is the one you have with yourself. But how do you deepen it (or even get started)? Our thoughts, self-concept, emotional habits, and belief systems shape the quality of every connection we have. Ryan Fila walks us through internal navigation and how to reach the end of your life with a sh*t eating gr…
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Experts On Exactly How To Improve Your Life In 2026 (Mindset, Career, Diet & More)
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37:40It's the Working Hard Christmas party!! 🎄 And what better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet! And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, so you can ma…
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Send us a text We sat down to do a simple life check-in — and somehow ended up talking about our pets. 🐾 In this episode of In the Bloom of It All, we reflect on what our pets reveal about the season of life we’re each in, how caretaking looks different across generations, and why animals often hold space for us when words fall short. From routines…
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SUMMER LISTENING: Amanda Keller Knows How Lucky She Is
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58:54This summer we're curating your 456 playlist listening to bring you some of our favourite interviews from MID and No Filter. Welcome back, MIDs, and please send this episode to your best friend immediately. Because it's about the power of the most important relationships in many of our lives - the one we have with our great mates. You know Amanda K…
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[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship - specifically, situations where it’s unclear if you’re in the wrong. Learn more about Venmo Stash, visit http://www…
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Welcome to Episode 134 of The Perfectionist’s Guide to Mothering! Today I have the privilege of chatting with Rachel Marie Kang. Rachel is a New York native, born and raised just outside New York City. A writer and poet, Rachel writes in poignant prose on themes of culture, art, faith, and loss. Her writing has been featured in Christianity Today, …
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In this deeply personal and heartfelt episode, Suzanne Oshima, Life Coach for Women in Midlife, opens up about grief, love, and the words so many of us leave unspoken—until it's too late. Designed especially for women in midlife and women over 50, this episode explores the quiet regrets that often surface after the loss of a loved one. Suzanne shar…
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The Hidden Damage That Happens "Behind-The-Scenes" In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline
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1:01:23Full Shownotes: BenGreenfieldLife.com/felicity Today’s guest, Felicity Feline, is a certified health coach, yoga instructor, professional drummer, and former adult actress. Felicity opens up about her journey through—and eventually out of—the porn industry, sharing a raw and honest perspective on the emotional and physical challenges she faced alon…
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#57: The Absurdity of “I’m an Adult, You Can’t Tell Me What To Do!” and How Parents Need to Respond
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14:43If your adult child says, "I'm an adult, you can't tell me what to do" while living rent-free under your roof, doing absolutely nothing with their life, and expecting you to take care of everything – this episode might be exactly what you need. This deeply flawed and delusional statement gets thrown in the faces of kind-hearted parents who feel pow…
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#177 - The Myth of Instant College Friends (with Dr. Janice McCabe)
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33:38Finding Your People in College Takes Longer Than You Think. At some schools its even a structural problem. As students come home between semesters, some parents might be worried about kids who haven't "found their people" yet. But it's so normal for friendships to take time to form! And even when it feels like "everyone else has a group," those gro…
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[REPLAY] How to Stop Dreading Parties and Take Charge of Your Guest Experience
31:46
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31:46If you’re somebody who dreads going to a party, then this episode is for you. Sometimes the couch feels more appealing than going out into the world and socializing, and I get it. Attending a gathering takes energy. Sometimes it feels awkward. But gatherings can also make us feel inspired and supported and invigorated. Today I offer an approach tha…
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How to Know When to Cut Someone Off — Without the Guilt
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31:22Walking Away Doesn’t Make You Cold — It Makes You Conscious Some endings aren’t loud. There’s no betrayal, no big fallout — just a quiet knowing that the relationship doesn’t feel right anymore. In this episode, we’re talking about how to recognize when it’s time to let go — not from bitterness, but from self-respect. I’ll walk you through five sub…
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Everything You Need To Know About SEED OILS (Including One Cool "Trick" To Make Them Less Damaging), With Dr. Nick Norwitz
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54:39Full Show Notes: BenGreenfieldLife.com/nicknorwitz In this episode with Dr. Nick Norwitz, you’ll get to discover how a Harvard-trained MD/PhD used a simple, eyebrow-raising experiment with Oreos to challenge conventional thinking on cholesterol, metabolism, and the stories told about health. We dive into his now-viral “Oreo experiment,” where addin…
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[video available on spotify] i have a little crush right now. and while this crush is really not that serious, it was a wake-up call to realize i can’t even make eye contact with this guy. i want to get comfortable with talking to boys. so today, we're gonna test my baseline flirting ability, and learn how to flirt. Learn more about Venmo Stash, …
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Kathy Hilton: The Real Recluse of Beverly Hills
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37:22Jolenta does a deep dive on The Recluse archetype and her evil twin, The Warlock. Turns out Kathy Hilton from The Real Housewives of Beverly Hills has a lot of reclusive tendencies, but watch yourself because you don’t want her warlock side to rear its ugly head. Hot Mess-terpiece Insta SOURCES: Mythos: A Retelling of the Myths of Ancient Greece, b…
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Interview with "Rosemead's" Anzi DeBenedetto: How family and friends fail when loving someone with mental illness
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56:45Message us here! A mother, a son, and a community caught between love and stigma: the new movie "Rosemead" (produced by Lucy Liu) hits like a quiet earthquake. After watching the early screening, I ugly-cried when I found out that it was based on a true story. Because the story tackles the complexities of loving someone with mental illness, I just …
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512: The ONE language rule you should ALWAYS break
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15:04👉Grab your FREE Binge-Worthy Resources: https://l.storylearning.com/binge-resources Can you really perfect your accent to the point where no-one knows you're not a native speaker? You can get close, even as an adult, but the real question is - is it actually worth the time and effort? Link mentioned in this episode: Speaking Accent-Free in L2 Beyon…
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What Is Memory? (And Why Do I Forget Where I Put My Shoes?)
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8:18What is memory, really—and why can you remember your first day of school but not where you left your shoes 10 minutes ago? In this episode of Explain It Like I’m 5, Alex unpacks the science and psychology of memory, explaining how your brain encodes, stores, and retrieves information. Instead of a perfect mental filing cabinet, memory is a constant…
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The Death of Originality: Why Social Media Feels So Boring
27:16
27:16
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27:16Influencer culture is shifting, everyone is exhausted, and the internet just doesn’t feel as fun or as real as it used to. In this episode, Jaclyn and Marina unpack why so many women are hitting a wall with social media, what’s really behind the ad fatigue we’re all feeling, and how the pressure to be “best known” is impacting founders more than ev…
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The 12 Best Tips For Your Happiest, Healthiest 2026
1:37:15
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1:37:15Heading into the new year, I’m giving you the best-of-the-best tips and advice from experts and myself on the podcast in 2025 – from nutrition to happiness to making big life decisions to relationship advice and everything in between. The full episodes are linked below, so be sure to listen to any that you might’ve missed to get all the life-changi…
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How competition drives our behavior, with Stephen Garcia, PhD
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35:01From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some people to be extremely competitive in their work, in relationships and in life; which situations bring out the competitiveness in all of us; and how to h…
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JASON DONOVAN on Dr*gs, Partying in the 90s & Why Having His Daughter Changed His Life
1:11:00
1:11:00
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1:11:00Jason Donovan is one of the most interesting people I’ve ever met. I grew up knowing him as the golden boy from Neighbours so, it was surprising to hear how desperate he was to shake off that teenage heart throb image. Fame hit him young and fast, and before he’d had chance to figure out who he was, Jason found himself trapped in a world that expec…
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#126 Holy Mary Mother of God, Pray for us Sinners now and at the hour of our death. Amen!
37:29
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37:29Inside today's episode, Cathy Jo takes time to recognize Holy Mary, Mother of God! Cathy Jo shares 11 experiences/ points in her life where God used Mary to help her grow closer in faith to our Lord and Savior Jesus Christ. If you don't know much about Mary, or you don't feel the need to place importance on her role in God's plan, Jesus' life, or o…
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Karo and Matt discuss friendships between people who seem like total opposites - from different worlds, backgrounds, or stages of life. We break down why these connections sometimes click, when they can get tricky, and the signs that help you tell the difference. Check out our new Audible Original THE BUDDY SYSTEM Watch this episode on YouTube! Get…
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How to Dress Like a Cool Mom: The Jeans, Sweaters & Capsule Staples Every Woman Needs
36:51
36:51
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36:51Ever look at your closet and think, I have nothing to wear… even when it’s fully stocked? You’re not alone. We’re diving into the world of “cool mom” style with Cassidy Crockett, creator of the viral Cool Monologue series and the ultimate observer of what stylish women are actually wearing on the streets of New York. Cassidy breaks down the real-li…
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Interview: 4 ways to design a disability-friendly future with BJ Miller
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48:00Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an atti…
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Why Do People Keep Secrets? (And Do Secrets Have Weight?)
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10:11
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10:11Why do people keep secrets—and can a secret actually feel heavy? In this episode of Explain It Like I’m 5, Alex explores the psychology and science of secrets, from little white lies and surprise parties to life-changing revelations and dangerous cover-ups. We break down what a secret really is (information you deliberately hide), why humans are wi…
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Solved, Answers: Finding Purpose, Failing Better, and the AI Future
1:29:34
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1:29:34This one’s different. In this special year-end episode, I answer your questions—from the deep stuff about purpose and motivation, to the uncomfortable realities of change, burnout, failure, and dealing with unsupportive family. I also share the behind-the-scenes chaos of building SOLVED this year, what I learned about making massive, meaningful con…
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6 Questions to Ask Today to Make 2026 Your Best Year Yet
25:52
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25:52I walk you through six science-backed questions that will help you design your most aligned, grounded, and fulfilling year yet. These are the prompts I personally use to understand what’s working, what’s not, and how to move toward the version of myself I want to become. You’ll learn how to decode the patterns hiding in your best and worst days, ho…
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Plan With Me For 2026: A Step-by-Step Framework For Actually Effective Goal Setting
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20:35Today’s episode is something that’s really become a tradition for us!! We're planning for 2026. Grab yourself a coffee, get your planner ready, and let's get into it. If you like the look of our TPM digital planner, the first 1000 listeners can use the code WORKINGHARD to get 40% off! (sorry I know I mentioned this at the beginning and forgot to te…
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New Year, Soft Life | Setting Goals Without Pressure
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38:26
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38:26Send us a text This year, I’m trying something different. Instead of rigid resolutions, I created a New Year Bingo Board — and it completely shifted how I approached my goals, habits, and mindset. In this episode, I sit down with my mom and walk her through how the bingo board worked for me, why it felt more sustainable, and how I’m setting myself …
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Beaten Down Bethlehem - Yesterday and Today
24:30
24:30
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24:30By Doug
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[video available on spotify] i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things i came up with in case you need to hear it too. Learn more about Venmo S…
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Bonus Episode: Take Back Your Social Life (Nina on “SuperPsyched” with Dr. Adam Dorsay)
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44:30This week’s episode is a bonus! I’m sharing a conversation from when I was a guest on Dr. Adam Dorsay’s podcast, SuperPsyched. I don’t usually repost my own guest interviews, but I’m starting to sprinkle them in the feed because when I’m not the host, different things come out. Different angles. Different stories. Perhaps an even more direct way to…
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Living Midlife Without Regrets: No More "What Ifs"
26:34
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26:34Have you ever looked back on your life and thought, "What if I had done that when I had the chance?!" For so many midlife women, the regrets aren't about what we did...they're about the things we didn't do. The dreams we postponed. The adventures we put off. The waiting for the perfect time. In this episode of Life Is Now… Do It While You Can Show,…
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