))
The Quiet Rebellion of Honoring Your Inner Seasons: A Conversation with Lyndsay Kaldor
Manage episode 502357688 series 3678738
In this episode of A Thought I Kept, host Claire Fitzsimmons interviews Lindsay Kaldor about the impactful teachings from a yoga class fifteen years ago that taught her the importance of seasonality and rest.
Lindsay shares her journey from living a nonstop 'summer existence' in her twenties, to embracing the cyclical nature of life inspired by the wisdom that 'flowers don't bloom all year round.'
They discuss the pressures of constant productivity, the significance of winter as a period of inward growth and rest, and how Lindsay's transition into motherhood and the pandemic has deepened her connection with natural rhythms.
Lindsay also talks about creating home spaces that support well-being and how small, intentional changes can make a significant impact.
This episode explores the delicate balance between outward engagement and inward reflection in fostering a sustainable and nourishing lifestyle.
00:18 The Impact of a Simple Teaching
02:09 Embracing the Seasons of Life
04:30 The Concept of 'Summer Existence'
08:18 Wintering and Personal Growth
12:37 Creating Sacred Spaces
17:43 Balancing External Demands and Inner Needs
22:43 The Importance of Seasonal Awareness
About Lyndsay Kaldor
Lyndsay is a writer, creative mother and lifestyle PR consultant. She writes about home, garden, creativity and mothering through the seasons at her publication Story & Thread. She hosts a membership, The Beauty Thread. by Lyndsay to support homecoming with a multi-layered offering, including seasonal creative gatherings, co-working spaces, a series of guides to help you create an intentional and joyful home, and resources to support you in crafting the stories of your creative business with meaningful PR.
About Claire Fitzsimmons
Claire is the host of A Thought I Kept, a wellbeing writer and the co-founder of If Lost Start Here, a company on a mission to get people to a better place, sometimes literally. As an ICF Associate Certified Coach and a certified Emotions Coach Practitioner, Claire helps women navigate the everyday lost moments of their lives. Claire writes on Substack under MoreGoodDays.
6 episodes
Share
