ASKITA E176 Navigating Grief With Dr. Jennifer R. Levin: Finding Meaning in Loss

A Swift Kick In the Ass

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16d ago 50:33

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In this episode of ASKITA, John brings Jennifer R. Levin, PhD, LMFT, FT, to the studio to discuss tragic and sudden loss.

Jennifer R. Levin, PhD, LMFT, FT, is a nationally respected grief expert and therapist specializing in sudden or unexpected loss. A licensed therapist, she is one fewer than 300 mental health professionals worldwide credentialed as a Fellow in Thanatology, the top distinction in the field of death, dying, and bereavement. For more than three decades, Dr. Levin has guided individuals and communities through the disorienting pain of traumatic grief — especially after suicide, overdose, accidents, or unexpected illness.

Her book is “The Traumatic Loss Workbook: Powerful Skills for Navigating the Grief Caused by a Sudden or Unexpected Death” (New Harbinger Publications, July 1, 2025). Designed to be both gentle and practical, the workbook offers readers clinically grounded tools based in cognitive behavioral therapy, mindfulness, and narrative therapy to stabilize and begin healing. It’s a lifeline for anyone experiencing overwhelming grief and for professionals supporting them.

Dr. Levin is the founder of Traumatic Grief Solutions, a consultancy supporting companies, nonprofits and schools through proactive grief planning and crisis response; and Therapy Heals, Inc., a private therapy practice supporting individuals living with sudden or unexpected loss.. She hosts the podcast “Untethered: Healing the Pain From a Sudden Death.” Learn more at TraumaticGriefSolutions.com.

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