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Ep. 118: I Set a Boundary—Now I'm the Enemy!
Manage episode 494419206 series 3470076
In this episode, we open up about the emotional toll of setting boundaries with close family members—especially in families where boundaries were never taught or respected. From being labeled the “bad one” to navigating guilt, shame, and cultural expectations like “respecting your elders” even when that respect isn’t mutual, we talk about how hard it can be to choose your peace over people-pleasing. We also share how therapy became a lifeline in learning to protect our mental health while still trying to love family from a distance. If you’ve ever struggled to set limits without feeling like the villain, this episode is for you.
Tune in now for your weekly Dose!!!
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117 episodes
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