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EP 292: Adjust Your Energy to Become Efficient with Best Selling Author Bob Martin
Manage episode 490487599 series 3599917
Meet Bob Martin, a guest with a story that is as extraordinary as entertaining and fun. From a high-powered mob lawyer during Miami’s wild Cocaine Cowboy days to a Certified Meditation teacher with an MSW to go with his JD. he has helped hundreds redesign their thinking for the life they dream of. Bob’s journey is anything but ordinary.
Now a two-time published author and Professor of Wellness at Elon University, Bob blends Taoist wisdom, brain science, psychology, and humor to tackle everything from breaking free of limiting beliefs to finding clarity and resilience in life’s chaos.
Some of Bob's quotes from this episode:
"I have a feeling the universe accepts me"
"Things all turn around and get better"
"Keep noticing"
"Notice when your mind wanders"
"Where in your body do you feel it?"
"It's not about time, it's about priorities"
"We have a responsibility to beauty"
Go to Bob's Podcast: https://awiseandhappylife.com/
A Wise And Happy Life: How To Find Happiness With Mindfulness
#alittlelessfearpodcast #author #authors #meditation #happiness #mindfulness #theuniverse #limitingbeliefs #clarity #taoism #professor #psychology #wellness
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
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