Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Little Less Fear Podcasts
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast
Lino Martinez, Psy.D.
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Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into purpose, healing, and courage. Each episode features raw, authentic conversations with authors, trauma survivors, spiritual teachers, healers, and entrepreneurs who share their personal journeys of resilience, transformation, and awakening. Discover empowering insights on: ✨ Overcoming trauma and emotional pain ✨ ...
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Exploring the road less traveled on faith, mystery and the supernatural.
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You started a business to do the thing you love - designing, building, writing, creating - but somewhere along the way, you also became head of sales, finance, marketing, and every other department. Now you're juggling all the moving parts, wondering how running your own business somehow means less freedom, not more. That's what Creating the Curve is here for. Through honest chats, stories, and simple, practical ideas, we'll help you make sense of it all, find your footing, and build a busin ...
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In the not too distant future, a ragtag group of movie fans awaken from a nuclear nightmare, only to discover that the world they once knew has become a barren, movie-less wasteland. Broadcasting from the last surviving video store on the planet, listen to host David Snider and his cinephile friends as they take it upon themselves to educate the inhabitants of this post-apocalyptic hellscape and bring the lost art of cinema back to the Wasteland. Welcome…to Apocalypse Video!
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The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety
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Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring? Do you desperately want to feel confident, calm and more at peace in your mental health? Are you searching for how to leave the fear behind and move forward in freedom and healing towards the life God has for you? In this podcast, you will find undeniable hope in truly k ...
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This podcast is a simple, honest look at what gets in the way of a peaceful human life. We explore the mechanics of the ego—not as an enemy to fight, but as the mind’s noisy misunderstanding—so we can see what’s actually here beyond all that tension. The conversation points back to the deeper clarity that’s always present when we’re not caught in fear, projection, or performance. No superstition, no spiritual posturing. Just a sincere curiosity about what it means to be human, to open the he ...
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The best podcast for beginner surfers! Tune in to The Surf Continuum's Coach Chris, Coach Evan, and their guests talk about learning to surf and how they learned the hard (and usually hilarious) way to be a little less kooky--or in some cases, just embrace it! Head over to thesurfcontinuum.com/signup to become a member of our team and receive even more value and educational surf content.
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Welcome to Someone Like Me – Your Cancer Community Podcast I’m your host, Vanessa Mooney, a breast cancer survivor who created this space after going through it all myself. Each week, I share real cancer stories — honest conversations with people affected by cancer and the family members who’ve walked beside them. These are raw, emotional, and uplifting stories about what cancer really feels like — the fear, the grief, the shock, the strength, and the unexpected moments that somehow get you ...
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True horror Dive into the unknown with "Unholy Vibes," a podcast where the strange and the real converge. Hosted by Alex, each episode features a guest sharing their personal brush with the terrifying or the unexplainable. From eerie supernatural occurrences to the horrors of human deeds, our stories span the full spectrum of fear. It's not all chills and thrills—we also unpack these experiences with serious discussions, sprinkled with levity and candid banter. "Unholy Vibes" is a place wher ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you. The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle ...
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Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.
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Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
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Welcome to Powerful Evolution with Connie Tountas — a podcast for women who are curious, courageous, and ready to evolve. Each week, join Connie as she asks the big questions we're all wondering about — from self-trust, identity shifts, career and marriage to perimenopause and beyond. Through honest conversations with inspiring guests and real-life insights, Powerful Evolution is your reminder that you don’t have to have it all figured out — you just have to be willing to evolve. This is you ...
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From Faith Through Fringe To Freedom. In this podcast we will take a journey through the pillars of influence and how they control our world through fear, manipulation and dissemination of information. My hope is that you gain a knowledge that brings you closer to the true manifestation of the WHO you are supposed to be!
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Ready to lead with energy, intention, and a little bit of edge? The 5 For Me Podcast isn’t your average leadership show—it’s your weekly pep-talk, micro-retreat, and bold reminder to breathe life into your leadership journey! What’s In It For You? Get Intentional, Get Moving: Each week, we zoom in on one supercharged leadership theme to ignite your focus and help you set powerful intentions. Forget bland routines—we’re shaking things up! Doses of the Good Stuff: Every week, I’ll be your guid ...
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Many people feel scared about going to the dentist. This fear can stop them from getting the care they need. Dental anxiety is common in both children and adults. It can be caused by past pain, fear of needles, or just the thought of sitting in a dental chair. This fear often leads to delayed visits. Skipping checkups allows problems to grow. Cavities get bigger. Gums become infected. Teeth may even fall out. Early treatment is always easier and less painful. Some people also fear being judg ...
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I've gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen's anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Undisputed ideas feed on our indifference and fear of questioning. But not in this court. Ideas on Trial is designed to finally confront them. Join the Novel Philosophy Academy team to explore uncontested ideas in the culture taken for granted for so long, so we can expand our intellectual potential and claim ownership of our lives. Through the lens of philosophy, we examine those little ideas that feed most during our snoring-awakedness. Nope. Not the nap time. Snoring-awakedness is the sta ...
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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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Flourish & Grow with AI is the go-to podcast for business owners, marketers, and content creators who are ready to stop spinning their wheels and start using AI to make marketing easier, smarter, and way more effective. Hosted by marketing strategist, educator, and AI enthusiast Pam Ivey, this show is designed for entrepreneurs who are great at what they do—but feel overwhelmed when it comes to showing up, getting seen, and keeping up with constant content demands. Each episode blends practi ...
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Welcome to LEAD NEXT, the podcast where leadership isn't just discussed—it's nurtured, one episode at a time. Hey there! I'm Anna from Tomorrow College, and if you've ever felt the weight of leadership, you're in the right place. Just like in my small-town beginnings in the Netherlands, I believe everyone deserves a shot at great leadership—no matter where you start. And that's what LEAD NEXT is all about. Picture each episode as a cozy, 10-20 minute coffee chat—just you and me—where we tack ...
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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
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Welcome to Hungry For More, the podcast where two friends drink their daily smoothies and dive deep into all things health and lifestyle. Hosted by Jessica Gilman and Alica Panzer Visitacion—two certified coaches and forever health explorers—we believe life is too short to settle for less. That’s why we are always hungry for more: more health, more joy, more meaning, and more ways to feel your very best. If you’re like us, you want to: Feel strong physically and mentally and know how to feel ...
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Twenty years after 9/11, producers and hosts Anisa Khalifa and Khadija Khalil explore what it meant to come of age in that moment. With a lineup of amazing guests who, like us, grew up Muslim in the shadow of 9/11, we’ll dig into how that changed the trajectories of our lives, and how the experience differed either side of the Atlantic. Muslim in Plain Sight features interviews with artists, activists, academics, religious leaders, and more. As a generation, we were just discovering our own ...
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Sacred Vibrations: Sound Healing, Grief, and the Power of Crystal Singing Bowls
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In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine. We discuss how sound healing works beyond hearing—how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. H…
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#471 The Secret Ingredient To Living Your Best Life Including Hypnosis
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#471 The Secret Ingredient to Living Your Best Life Including Hypnosis What if the reason things haven't quite stuck yet isn't what you want… but why you want it? In this longer, deeper episode of Personal Development Unplugged, I take you beyond goal-setting, beyond wishy-washy intentions, and right into the one missing ingredient that makes real,…
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How Self Talk Can Sabotage You & Questioning What’s “Normal”
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Your mind wanders — that’s normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you realize. This episode begins with why an unfocused mind can quietly work against you. http://www.sciencedaily.com/releases/2010/11/101111141759.htm You tal…
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To anyone who gets this message; this is David Snider, manager of Apocalypse Video in Sector 2 – and my employees and I have been kidnapped!!! We’re being held hostage by a crazed, former malignant tumor named Madolyn! She’s forcing us to watch this bizarre and twisted movie called “Holiday in Handcuffs”! She says she’s starting a new holiday tradi…
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My Toddler Keeps Waking Up At Night—Help!
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In this episode of Toddlers Made Easy, Dr. Cathryn breaks down why young children wake up at night—and what actually helps. She shares a personal parenting misstep that changed how she thinks about sleep, then explains the most common reasons night wakings happen, including sleep associations, fears, and separation anxiety. Dr. Cathryn also covers …
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New Year's Traditions and Chinese Zodiac | Road Snack
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Send us a text Mary and Haley reflect on the significance of traditions, especially during New Year's celebrations. They explore various New Year's traditions from around the world, discussing their origins and meanings. The conversation also delves into the story behind the Chinese zodiac, highlighting the importance of understanding the roots of …
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Realize your CAN: New Year Inspiration with Riya Jain
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Send us a text In this inspiring New Year episode, Riya Jain joins us to share how growing up with food allergies fueled The Land of Can book series. She is a young entrepreneur, author, and food allergy advocate who won a major venture prize at Duke her freshman year to develop her business. Riya also talks about participating in an upcoming docum…
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What Your Future You is Begging You to Do Before the Year Ends with Diane Rolston (DW345)
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Have you ever thought that there might be a future version of you wishing you had made different decisions at this time? Then you'll want to listen to this episode, where Diane discusses what your future self is urging you to do before the year ends. Our host, Diane Rolston, guides you through a powerful reflection exercise and reveals the invitati…
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Why People Do or Don’t Like You & The Power of Asking for Help
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When you watch a great dancer, what separates them from everyone else isn’t strength, flexibility, or even rhythm — it’s one specific part of the body most people never think about. This episode begins with what it is and why it matters so much. https://www.nature.com/articles/srep42435 Why do some people seem instantly likable while others struggl…
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Interview: The razor-thin line between contagion and connection w/ Dan Taberski | from TED Health
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After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illn…
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E35: Protecting the Business You've Worked So Hard to Build with Tom O'Malley
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Business protection is one of those topics most founders know they should think about… but often don't, until it's too late. In this episode of Creating the Curve, Anna Bravington is joined by Tom O'Malley, business protection advisor and self-confessed industry misfit, for a refreshingly honest conversation about what business protection really is…
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How Much of “You” is Heredity? & Martin Cooper: The Father of the Cellphone - SYSK Choice
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There is a three-letter word in the English language that holds more meanings than any other word. You’ve probably said it several times today without realizing how complex it really is. This episode begins with the surprising story behind that word. https://www.rd.com/article/most-complicated-word-in-english/ How much of who you are comes from you…
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05 | My Brief Reminder of Our Unchanging Hope in Jesus —Merry Christmas
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I hope you had a wonderful Christmas, but if you didn't, please remember you are far from alone, and I've been there too. Take a listen to my quick message and I pray that as you do, you're reminded of God's unchanging love for you, and filled with hope because of Jesus. Love you, friend. HannahBy Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety
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Merry Christmas, wastelanders! In honor of the holiday, we’re stepping back into the Hilton Star Trek Simulator and taking another leap with our old friend, Dr. Sam Beckett, in the Christmas Carol inspired episode, A Little Miracle. I’m your host and leaper, Dave, and joining me as we hand-wave away several questionable plot elements are fellow fri…
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The Extraordinary Power of Solitude & Christmas Mysteries Revealed
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Why do we say Merry Christmas instead of Happy Christmas? The phrase has a surprisingly rich past, shaped by culture, language, and holiday tradition. This episode begins with where “merry” came from and why it stuck. https://time.com/6240140/why-we-say-merry-christmas-traditions/ Being alone isn’t the same as being lonely. In fact, choosing solitu…
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Angels a Crash Course in Angelology Part I
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Send us a text Mary and Haley discuss various types of angels, such as seraphim, cherubim, and thrones, and delve into their characteristics and functions. Digging into the 3 spheres of angels and the 9 types, in this first installment of a two part crash course in Angelology. The conversation also touches on theological debates, such as the nature…
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Transform Your Holidays: Destress in 15 Minutes or Less with Amy Stark
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What if calming your nervous system through emotional freedom techniques and meditation is the missing link between chronic illness, anxiety reduction, and lasting health transformation? Dr. Regina Druz talks with Amy Stark, PhD, about how emotional freedom techniques, EFT, and meditation support emotional well-being and real healing at the nervous…
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The Secret To Shorter, Fewer, and Less Intense Tantrums
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Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. RESOURCES: Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram Sponsor …
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Send us a text This conversation delves into the dark folklore of Krampus, the Christmas devil, exploring his origins, role as a judge and executioner, and the cultural significance he holds in modern Christmas celebrations. The discussion highlights the balance between light and dark in holiday traditions, the intertwining of pagan rituals with Ch…
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Sniffing out Safety: Natalie and Harley the Food Allergy Detection Dog
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Send us a text This episode is a heartwarming and eye-opening look at what life is like with a food allergy detection dog. My guest, Natalie Rice, shares how their family decided to train a peanut detection dog to help manage her daughter's food allergy. Natalie shares how having this remarkable companion has transformed daily life, and how she is …
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You Don’t Need a New Year. You Need a Reset. with Diane Rolston (DW344)
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No matter what the world seems to be telling you, you don't have to have a "New Year, New You" approach. All you need is a little reset. Our host, Diane Rolston, is bringing back her signature Five-Day Reset (December 28 - January 2) and shares why small, intentional steps over five days can change everything without the pressure and hardship of ma…
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The Real Stories Behind Christmas Traditions and Songs - Holiday Bonus Episode
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Every December, millions of people around the world track Santa’s journey in real time using the NORAD Santa Tracker. But why is a military defense organization keeping tabs on Santa Claus in the first place? This bonus holiday episode begins with the surprisingly charming and accidental origin of that tradition. https://www.noradsanta.org/en/about…
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Okay, I’ll be the first to admit when I’m wrong, so with that said, let me just say to Mr. Voorhees that everyone here at Apocalypse Video is genuinely sorry that we missed your special day, Friday the 13th, back in June. To be fair, we had a lot going on this past Summer, what with the whole “disappointing the listeners with terrible superhero mov…
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What Makes a Hit Song & Why You Never See the Same Rainbow Twice
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If you fall short on sleep, can you really “catch up” the next night? Many people think so — but our bodies don’t quite work that way. This episode begins with what science says about recovering from poor sleep and how to optimize deep sleep when your schedule gets disrupted. https://www.womenshealthmag.com/health/a40511210/deep-sleep/ What makes a…
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Work advice from the world’s favorite couples therapist w/ Master Fixer Dr. Orna Guralnik | from Fixable
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Relationships of any kind can be tricky—but therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationships to the professional world. Together, they discuss the art of deep listening, underline the import…
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My Christmas and New Year Message Personal Development Unplugged This is a short Christmas and New Year message from me to you. A moment to pause. A moment to reflect on how far you've come. And a gentle invitation to think about who you want to become — without pressure, without rigid resolutions. I share why I don't believe in New Year's resoluti…
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E34: Finding Your People - How Community Helps Founders Thrive
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Running a business can be lonely - especially when you're spending most of your time sat at your desk, trying to do everything yourself. In this solo episode of Creating the Curve, Anna Bravington reflects on last week's conversation about community and digs into why community matters so much for founders - not just for support, but for visibility,…
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The New Science of Living Longer & How to Master the Fear of Being Judged - SYSK Choice
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Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a reminder of kindness and humanity that still resonates today. Source: The World According to Mr. Rogers (https://amzn.to/3RKWfzC) Science is completely rethinking what it means to grow old. It’s not just …
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Raw Video: How to Love a Woman (Deep Spiritual Truths About Relationships)
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This is the raw recording of the live broadcast mentioned yesterday. Will be available for free subscribers for 72 hours, and then switches to archive for paid subscribers. In this live broadcast, Tiger Singleton dives into a profound exploration of human connection through the lens of a man’s love for a woman. This isn’t your typical relationship …
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Who Do You Want To Be? As the year begins to wind down, this Five Minute Quickie (that may run a little longer 😄) invites you to pause, reflect, and ask yourself some powerful questions. This isn't about New Year's resolutions – it's about intention. In this episode, Paul challenges you to look at: Why you're really listening What you truly want Wh…
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The Science of Memory Manipulation & Why Wildlife is Invading Neighborhoods
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Christmas tree fires are frightening, but they’re not the leading cause of house fires in the U.S. What’s surprising is how many fires start from everyday habits and household choices most people never think twice about. This episode begins with a look at several common yet overlooked causes of home fires. Source: https://www.bobvila.com/articles/f…
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Food battles usually are not about food. They are about your child’s brain doing its job: protecting them from anything that feels unfamiliar. In this episode, I share Mikey’s story (a spirited 4-year-old who refused every vegetable), why pressure and “just one bite” backfired, and what is actually normal toddler eating—tiny appetites, changing pre…
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Christmas Spiders, Mari Lwyd, and the Drekavac | Christmas Road Snack
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Send us a text We hope you are enjoying the Road Snack episodes! In this festive episode, Mary and Haley explore various Christmas traditions, including the enchanting legend of tinsel, the ancient practice of wassailing with a horse skull, and the eerie tale of the Drekavac, a cryptid associated with unbaptized souls. Don't forget to hit that subs…
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Reclaiming Joy in Eating with Lauren Less
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Send us a text Food should bring joy, comfort, nourishment, and safety, but food allergies and chronic illness often turn food into something stressful, restrictive, or scary. Lauren Less, creator of Less with Laur, is here to talk about her experiences with adult-diagnosed food allergies, Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome…
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My Christmas Gift to You If You’re Building a Business with Diane Rolston (DW343)
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If you've been listening to the Dynamic Women Podcast and you're building a business, you're going to want to pay attention to this episode because our host, Diane Rolston, has a very special Christmas gift for you. She reveals what she's bringing back in 2026, following her recent experience at the Canadian Association of Professional Speakers con…
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True Stories Behind Christmas Songs & Dangerous Decorations- Bonus Holiday Episode
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Christmas decorations are meant to be cheerful — but some have been anything but. Over the years, certain holiday decorations have turned out to be creepy, hazardous, and even deadly. This episode begins with some of the strangest and most dangerous examples. https://www.epa.gov/radtown/radioactivity-antiques?utm Many classic Christmas songs have s…
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04 | How to Trust God and Have More Peace: Bible Verses for Easing Anxiety
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Do you struggle to trust God —especially in difficult moments? Are you feeling overwhelmed by anxiety, wanting to experience more of His peace in your life? I've been there too, many times. You are far from alone in this, friend. In this episode, I share Bible verses to encourage you to lean into God, no matter what you're going through and why thi…
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Hey, folks. For once we’re going to break kayfabe and address reality. While we may have recorded the episode you’re about to hear back in November, it didn’t come up in our release schedule until just now, and unfortunately, right before this episode was set to drop, the tragic news of Rob and Michele Reiner’s death had started to be announced all…
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How to Make More Joy and Less Stress For the Holidays & Odd Secrets of Evolution
45:19
45:19
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Some people crave sweets, while others reach for salty snacks — and it’s not just habit. Your flavor preference is shaped by biology and brain chemistry. We begin with a look at what determines whether you’re wired for sugar or salt. Source: https://www.womenshealthmag.com/health/a19931521/why-some-people-have-a-sweet-tooth/ The holidays promise jo…
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Re-release: Throwing good parties and building community (w/ Priya Parker)
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38:16
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38:16
Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthd…
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E33: From Audience to Allies - Why Community Is the Future of Business with Mark Masters
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58:17
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58:17
In this episode of Creating the Curve, Anna Bravington is joined by Mark Masters, founder of You Are The Media, to talk about what community really means in business and why it matters more than ever. They explore the shift away from broadcasting at people towards creating spaces where people feel they belong. From building trust and shared identit…
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Bonus Holiday Boundary-Setting Meditation: Finding Your "Yes" and Your "No"
11:32
11:32
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Send us a text This 11-minute guided reflection helps food allergic/celiac individuals and food allergy parents pause, reset, and listen to their own internal “yes” and “no” signals during the busy holiday season. Using gentle, polyvagal-informed cues and somatic reflection, you’ll explore what feels nourishing versus uncomfortable and create an in…
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Be Still (ego) | Nothing is Missing; Relax, All is Well)
32:33
32:33
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Really. The noise is only an imaginary ego. Relax. Join me (Tiger) here for a few and you will see. There’s nothing to fear, all is well. Look below for a deep dive - walk through, for more clarity in what I’m pointing toward This session is a quiet, practical invitation to be still and see what’s true right now. Beneath the mind’s noise and the eg…
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How to Truly Know People & The Science Behind the Human/Dog Bond-SYSK Choice
51:34
51:34
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51:34
Winter brings cold and flu season—and when symptoms first appear, it can be hard to tell which one you’ve got. Fortunately, early signs can offer helpful clues, so you can take the right steps quickly. https://www.webmd.com/cold-and-flu/is-it-cold-flu During the holidays especially, people feel a heightened need for connection. Yet many of us strug…
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#470 Why Am I Feeling Alone And Feeling........?
27:25
27:25
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Why Am I Feeling Alone And Feeling........? In this powerful longer episode, I dive into the hidden causes of loneliness — why we feel alone, why it often starts as protection, and how we unintentionally reinforce it with the wrong questions. Then I'll guide you through a gentle, refined hypnosis process to help you reconnect with yourself, shift y…
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Magic Words That Influence Others & How Feeling Healthy Makes It So
46:57
46:57
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If you’re having a rough day, there’s one oddly specific body part you can wash that appears to boost your mood—even though the science behind it makes little sense. https://pubmed.ncbi.nlm.nih.gov/21707206/ When it comes to communicating, influencing, or connecting with others, some words are far more powerful than others. Jonah Berger, marketing …
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Send us a text In this episode of Rebel Road, hosts Mary and Haley delve into the complex and often misunderstood topic of demons. They explore the biblical definitions, cultural contexts, and the distinctions between demons and fallen angels. The conversation covers the nature of possession, the historical significance of the Nephilim, and the var…
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From Bias to Breakthrough: Transforming Healthcare Conversations
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41:25
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Heart care becomes deeply human as Dr. Regina Druz and internist Dr. Sara Tariq talk about patient-centered care for people who carry heavy histories of adverse childhood experiences and chronic stress. They connect landmark ACE data with functional medicine and integrative medicine to explain how long-term stress shapes the heart, and they show ho…
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Helping Little Kids Through Big Fears (And What They Actually Need From You)
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8:19
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Dr. Cathryn talks about why toddler fears are so common — and how to support your little one without minimizing their feelings or rushing them through fear. You’ll learn simple, big-hearted ways to help your child feel seen, safe, and supported, while also building the confidence they need to move through scary moments at their own pace. We cover: …
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Gryla and the Yule Family | Christmas Road Snack
19:30
19:30
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Send us a text In this mini Road Snack episode, Haley and Mary discuss Gryla, the Christmas witch from Iceland, and her family, the Yule Cat and the Yule Lads. The discussion highlights the blend of pagan and Christian traditions that shape modern Christmas celebrations, while also emphasizing the dark and eerie nature of these holiday tales. Be su…
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