Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Little Less Fear Podcasts
This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Monday & Thursday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Let's talk outside the box. This podcast is a platform dedicated to motivation, raising the vibration, love and connection. The topics range from spirituality, success, bestselling authors, disability, trauma, LGBTQIA, genetic disorders and anything that encompasses personal growth. People from all walks of life are welcomed to listen and connect with myself and guests. With a little less fear, we can open up our hearts more. The table is set, and a seat is waiting for you to join in!
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Welcome to Someone Like Me – Your Cancer Community Podcast I’m your host, Vanessa, a breast cancer survivor who created this space after going through it all myself. Each week I chat with people affected by cancer and the family members who have been through it right alongside them. These are real, raw, honest conversations about what cancer really feels like — the fear, the grief, the shock, the strength, and the unexpected moments that somehow get you through it. I’m also launching Someone ...
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Welcome to Jenni Tooley Presents- a venue where Jenni Tooley's very diverse range of offerings and creations coexist! Looking for Confessions of an Aging Ingenue- you’ve found it. Cancer Chronicles? Right here. Chaos Coaching? Yep. All living under the umbrella of Jenni Tooley Presents! Right now, you are exploring the podcast where I share my experiences and learn about the lives of others by having candid conversations with them. It’s all stream of consciousness, so you never know where we ...
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The best podcast for beginner surfers! Tune in to The Surf Continuum's Coach Chris, Coach Evan, and their guests talk about learning to surf and how they learned the hard (and usually hilarious) way to be a little less kooky--or in some cases, just embrace it! Head over to thesurfcontinuum.com/signup to become a member of our team and receive even more value and educational surf content.
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True horror Dive into the unknown with "Unholy Vibes," a podcast where the strange and the real converge. Hosted by Alex, each episode features a guest sharing their personal brush with the terrifying or the unexplainable. From eerie supernatural occurrences to the horrors of human deeds, our stories span the full spectrum of fear. It's not all chills and thrills—we also unpack these experiences with serious discussions, sprinkled with levity and candid banter. "Unholy Vibes" is a place wher ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Welcome to Powerful Evolution with Connie Tountas — a podcast for women who are curious, courageous, and ready to evolve. Each week, join Connie as she asks the big questions we're all wondering about — from self-trust, identity shifts, career and marriage to perimenopause and beyond. Through honest conversations with inspiring guests and real-life insights, Powerful Evolution is your reminder that you don’t have to have it all figured out — you just have to be willing to evolve. This is you ...
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Have you ever been worried? That is a trick question, because, are you breathing?! We all worry sometimes but what happens when we get stuck in worry. The last year brought us all to our knees and even non-worriers got a little taste of what it feels like to be stuck on your looped thoughts. FLOW: Finding Love Over Worry is all about the ways and techniques to hack your mind to live in a state of FLOW more often. Our goal is not to avoid pain or to spiritual bypass. Our goal is to not get st ...
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The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
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I'm Erica…and I ask a lot of questions. I believe that everyone has a story, and I know that when I stay curious about the details of your experience, I am able to step inside your shoes and question the assumptions I’ve made, and maybe, bring a little less judgement into the world. And that's when I feel most connected. I believe that empathy is created through our curiosity, and it's in these conversations that I get to feel vulnerable, and moved and ultimately...connected. Get ready to fe ...
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From Faith Through Fringe To Freedom. In this podcast we will take a journey through the pillars of influence and how they control our world through fear, manipulation and dissemination of information. My hope is that you gain a knowledge that brings you closer to the true manifestation of the WHO you are supposed to be!
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OVER 50 YEARS AGO multi-award-winning journalist John Francis interviewed ageing Australian Outback characters, before their voices were lost in the red dust. THIS IS VERY SPECIAL Outback history. Most of these unique old characters would be aged over 130 if they were still alive today. NEARLY ALL lived largely solitary lives, in the harsh and lonely inland, on the edge of deserts, in a world of searing droughts, and occasional fierce floods. THEY WERE prospectors, sheep and cattle men, boun ...
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Many people feel scared about going to the dentist. This fear can stop them from getting the care they need. Dental anxiety is common in both children and adults. It can be caused by past pain, fear of needles, or just the thought of sitting in a dental chair. This fear often leads to delayed visits. Skipping checkups allows problems to grow. Cavities get bigger. Gums become infected. Teeth may even fall out. Early treatment is always easier and less painful. Some people also fear being judg ...
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Any parent of an anxious teen knows first-hand the worry, fear, frustration & heartache this can bring. And sourcing any kind of help can feel like a minefield. I’ve gotcha. Recently listed as No.3 in the UK Best Anxiety Podcasts by Feedspot, Your Teen, Anxiety and You is dedicated to helping all mums (& dads, grandparents, caregivers or educators) who are struggling with their teen’s anxiety – to give them some hope and a little hug. With episodes packed full of insight, awareness, practica ...
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Undisputed ideas feed on our indifference and fear of questioning. But not in this court. Ideas on Trial is designed to finally confront them. Join the Novel Philosophy Academy team to explore uncontested ideas in the culture taken for granted for so long, so we can expand our intellectual potential and claim ownership of our lives. Through the lens of philosophy, we examine those little ideas that feed most during our snoring-awakedness. Nope. Not the nap time. Snoring-awakedness is the sta ...
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HE WHO SPOKE and wrote this message will be greatly disappointed if it does not lead many to the Lord Jesus. It is sent forth in childlike dependence upon the power of God the Holy Ghost, to use it in the conversion of millions, if so He pleases. No doubt many poor men and women will take up this little volume, and the Lord will visit them with grace. To answer this end, the very plainest language has been chosen, and many homely expressions have been used. But if those of wealth and rank sh ...
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Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo. This podcast dares you to break free from outdated norms, embrace intentiona ...
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Flourish & Grow with AI is the go-to podcast for business owners, marketers, and content creators who are ready to stop spinning their wheels and start using AI to make marketing easier, smarter, and way more effective. Hosted by marketing strategist, educator, and AI enthusiast Pam Ivey, this show is designed for entrepreneurs who are great at what they do—but feel overwhelmed when it comes to showing up, getting seen, and keeping up with constant content demands. Each episode blends practi ...
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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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Welcome to LEAD NEXT, the podcast where leadership isn't just discussed—it's nurtured, one episode at a time. Hey there! I'm Anna from Tomorrow College, and if you've ever felt the weight of leadership, you're in the right place. Just like in my small-town beginnings in the Netherlands, I believe everyone deserves a shot at great leadership—no matter where you start. And that's what LEAD NEXT is all about. Picture each episode as a cozy, 10-20 minute coffee chat—just you and me—where we tack ...
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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
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Twenty years after 9/11, producers and hosts Anisa Khalifa and Khadija Khalil explore what it meant to come of age in that moment. With a lineup of amazing guests who, like us, grew up Muslim in the shadow of 9/11, we’ll dig into how that changed the trajectories of our lives, and how the experience differed either side of the Atlantic. Muslim in Plain Sight features interviews with artists, activists, academics, religious leaders, and more. As a generation, we were just discovering our own ...
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3743: Remain Calm by Tynan on Lifestyle Design and Improving Quality of Life
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He explains why calmness allows sharper decision-making, reduces wasted energ…
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#462 How To Achieve and Have The Mindset of Success
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How To Achieve and Have the Mindset of Success We hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it? In this episode of the Personal Development Unplugged podcast, I’ll take you beyond the vague definitions and straight into a practical process you can use right now. We…
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#49: What you eat effects how much you eat
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Send us a text Join my first live wellness workshop on October 2 at 6 PM CT, where we’ll tackle the question: Does Health Need to be a Full-time Job? It's free. Sign up here. Can the type of food you eat influence how much you eat? In this episode, I explore how calorie density, texture, protein content, hydration, and even your perception of food …
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Cancer Chronicles S4: Post Ileostomy Reversal, Poop, and...poop
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If you’re new here—welcome! You can find more at JenniTooley.com, where the podcast, Substack, and zines all live. Right now, you can try a one-month free subscription to The Studio—come check it out! You can also support the cast via venmo: jenni-tooley. If it helps you can sing it to the tune of George Michael’s “Let’s Talk About Sex”. Hey friend…
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3742: Welcome to the Real World by Chris Guillebeau on Independence and Unconventional Choices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3742: Chris Guillebeau challenges the dismissive phrase “welcome to the real world,” showing how it’s often used to stifle creativity, independence, and unconventional choices. Instead, he invi…
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Margaret Cho Talks Comedy, Menopause and Midlife Truths
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Get Ready for SEASON 6 because we are starting off with a bang! This week, our guest is the incredible actress, comedian and musician Margaret Cho. Did you know that Margaret started her stand up career at the young age of 14 and that within the first two years, she had performed 300 concerts. Her career expanded into acting with in 1994 with the s…
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3741: 7 Tips to Help You Create Your Capsule Wardrobe by Courtney Carver of Be More With Less
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3741: Courtney Carver shares practical advice for building a capsule wardrobe that suits your lifestyle, reduces decision fatigue, and makes room for your favorite pieces. By setting your own r…
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307. Honest Motherhood Q&A: Baby #9, Behind the YouTube Curtain, Sourdough in Busy Seasons & More
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While waiting on baby #9, I’m sharing one last solo chat before stepping into the newborn season! From why I’m hoping for a daytime labor and how mindset shapes birth pain, to what the Christmas season really looks like in a big family, this episode is a mix of my personal reflections and practical advice. I dive into my approach to teething, first…
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3740: Shifting Your Perspective Toward a Happier Life by Angelina Lee with NoSidebar on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3740: Angelina Lee explores how subtle mindset shifts can create space for more happiness without needing to change your entire life. By letting go of rigid labels, recognizing that choices are…
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FMQ 513 Let's Flip Constant Striving For Improvement
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Let's Flip Constant Striving For Improvement In personal development, we’re always told to chase “constant and never-ending improvement.” And yes, growth matters. But what if the pressure to always improve is actually holding you back? In this 5-minute quickie, I invite you to flip that idea. Instead of endlessly striving, take a moment to recognis…
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E18: Breast Surgeon Becomes Breast Cancer Patient: Dr. Liz O’Riordan
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Dr. Liz O’Riordan, a breast surgeon who faced breast cancer not once but three times, joins me for a powerful and deeply personal conversation. Liz shares her own journey through diagnosis, treatment, and multiple recurrences, offering a unique perspective as both doctor and patient. We talk about the emotional and mental challenges that come with …
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72. The Breakup Playbook: Don’t Get Mad. Get Over Him ft. Lucy Price
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Stop Stalking Your Ex… In this episode, Kim teams up with breakup coach Lucy Price to call BS on the habits that keep us post-breakup stuck. From why closure is a scam to the science of obsession (yes, your brain is actually on drugs when you’re in love). They break down romanticizing the past, falling for potential, and mistaking boredom for “I st…
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3739: [Part 2] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3739: Michael Mehlberg reminds us that real progress comes down to just two essentials: knowing clearly where we’re headed and eliminating distractions along the way. By defining a vivid vision…
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How to communicate better (w/ Charles Duhigg)
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What makes some people supercommunicators? How can you become one too? This is the central lesson in Charles Duhigg’s bestseller Supercommunicators: How to Unlock the Secret of Communication. Charles and Chris dissect what makes messy conversations so great, how to ask deep questions, and whether women and men communicate differently. They also dis…
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3738: [Part 1] The Only Two Things You Need to Focus On What Matters by Michael Mehlberg
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3738: Michael Mehlberg shares a vivid story of helping baby sea turtles reach the ocean, using it as a powerful metaphor for how distractions pull us away from our most important goals. Just li…
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3737: Dollars and Sense by Colin Wright of Exile Lifestyle on How to Find A Sense of Freedom with Financial Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3737: Colin Wright explores the subtle ways our financial habits shape our choices, opportunities, and sense of freedom. He reveals how aligning money with personal values, not just accumulatio…
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3736: How to Use Principles Instead of Plans by Stephen Guise of Mini Habits on How to Create Lasting Progress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3736: Stephen Guise explains how principles can serve as powerful guides when detailed planning feels overwhelming or restrictive. By adopting simple rules like the 2-minute rule, acting on any…
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3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as ste…
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Keeping Negative Emotions At Bay Ever lost your cool over something small — then realised it wasn’t about the “thing” at all? In this episode of Personal Development Unplugged, I take you through a real-life moment where frustration turned into anger, then into something deeper… limiting beliefs like “I’m stupid” or “I’m not good enough.” Here’s th…
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Support the cast and get lots of other goodness at www.jennitooley.com or venmo a little love to @jenni-tooleyThis episode of Cancer Chronicles is about death. Stick with me. What I’ve discovered is that death isn’t just about the end of life. It shows up in transitions, endings, pivots, and the letting go we all have to do along the way. I share a…
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3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3734: Mark Manson unpacks why therapy, journaling, and meditation all reliably boost mental health, despite their different methods. At the core, each helps us step back from our emotions by tu…
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71. I Care Too Much | Giving Less F*cks & Breaking The Rules
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Kim is learning that not everything deserves a f**k. A restaurant mix-up, a pushy question in Malibu, a stranger cutting the line — all moments that nearly set her off, but really weren’t about her at all. In this episode, she shares how she’s working on caring less, choosing what actually matters (her well-being, her business, and her people), and…
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3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By s…
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Surviving Your Worst “What If” Fear and Still Choosing to Thrive with Alison Larkin
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"What If" your worst fear happened? Our guest this week, Alison Larkin, was terrified of finding true love. What if she fell in love and her heart was broken? Alison was so afraid that she did not find true love until she was over 50 year old. She did meet her true love, Bhima, and for 2 glorious years they were happy. Unfortunately, Bhima died of …
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#48: How to Live Long and Well Without Making Health a Full-Time Job
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Send us a text Are you doing too much in the name of health? Between supplements, saunas, organic food, and brain games, wellness can feel like a second full-time job. In this episode, I help you filter the noise and focus on what really matters—so you can live long and well without losing your joy in the process. We break down: The true opportunit…
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306. Screens vs. the Village: Why Moms Don’t Really Lack Time | RuthAnn of Homesteading with the Zimmermans
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Homesteading isn’t just about raising your own food— it’s about building a life where relationships, rhythms, and real community come first. In this conversation with RuthAnn, we dig into everything from screen-free parenting to the myth of “not enough time,” the health wake-up call that reshaped her family’s lifestyle, and the true meaning of the …
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3732: Cycles of Life by Steve Pavlina on How to Find Balance and Harmony
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3732: Steve Pavlina reframes the common tension between contentment and ambition by introducing the concept of life as a series of natural cycles. Instead of seeking constant balance, he encour…
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FMQ 512 Today Is A Special Day - Find Out Why
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Today Is A Special Day – Find Out Why Every single day is unique, but how often do we really live it like that? In this Five Minute Quickie, I want you to pause, reflect, and realise that today is the only one you’ll ever get. No repeats, no reruns. We’ll dive into: Why seeing today as a gift and a present changes your mindset How a little gratitud…
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3731: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists on Minimalism and Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3731: Ryan Nicodemus shares how a bold "packing party" experiment helped him uncover the difference between what he owned and what he actually needed. By living out of boxes and unpacking only …
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How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
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Is it effective to engage with politics on social media — and what does it take to make actual change? Katherine Cross is a researcher on online harassment and the author of Log Off: Why Posting and Politics (Almost) Never Mix. She shares why she believes social media is “anti-political” and how virtual engagement will not achieve the necessary pol…
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3730: The Beauty of Routines by Danae Smith of This Wondrous Life on How to Be Creative and Intentional Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3730: Creating daily rhythms isn’t about rigid schedules, but about protecting space for what matters most. Danae Smith reminds us that morning and evening routines can serve as boundaries that…
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3729: Why Better Brain Health Matters At Every Age by Dr. Jenny Brockis on Stress Management and Continuous Learning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3729: Dr. Jenny Brockis explains why brain health is vital at every stage of life, not just in old age. She highlights how lifestyle choices, such as exercise, quality sleep, stress management,…
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3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babauta reveals how these attempts only deepen our anxiety and offers a mind…
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