We all face decisions — some small, some life-changing. And often the hardest part isn’t living with the choice, it’s making it in the first place.

In this episode of A Life in Chapters, I explore how journaling can help us find clarity when we’re at a crossroads. Writing slows the swirl of thoughts, reveals patterns, and makes space to hear what we already know deep down.

I’ll share:
✨ Why decisions can feel so heavy
✨ Simple journaling techniques to untangle confusion
✨ A personal story of how writing helped me choose a path
✨ Gentle prompts to guide your own decision-making

💡 Quick note: These prompts are for personal reflection only and are not a substitute for therapy or professional advice. If you’re facing something overwhelming, please reach out for the right support alongside your journaling.

📖 Show notes: https://alifeinchapters.com
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