A delicious mix of Insurance and TV
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Journaling Prompts Podcasts
Sambuno Marketing Journal is the quick-hit podcast where Sambuno consultants unpack the tactics that power ecommerce growth. In 30-minute episodes they tackle brand positioning, paid ads, CRO, email flows, social storytelling, and analytics—sharing case studies, key metrics, and pitfalls to avoid. Tune in for punchy frameworks you can copy today to scale your online store with confidence.
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Journal Entries
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins
0
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Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again. Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keep ...
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Diving Deeper into the Bible Podcast. Weekly Guided Journaling prompts, devotionals, Bible insights...
Shawnda Dewberry
027
Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling.Each episode offers practical journaling techniques, soul-stirring prompts, and biblical themes to inspire deeper reflection and encourage your heart. Together, we’ll explore God’s Word, uncover truths that uplift the soul, ...
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Mini-episodes designed for your on-to go lifestyle. Each segment features relatable storytelling, journal writing prompts, a guided meditation and healing sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience. No new mini-sodes - join me for the Catalyst sequel, Catalyst to Bloom. New segments every Sunday.
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A weekly audio altar for witches, intuitives, and soul seekers. Join author Jenny C. Bell as she shares her lived experience as a slow living modern witch offering seasonal wisdom, lunar guidance, astrological updates, cozy rituals, and journal prompts to help you stay aligned and empowered through the Wheel of the Year. Jenny will keep it real, simple and honest. It's time to return to a simple practice free of glitz and performance. Grab a cup a tea, your journal and get cozy. Get my month ...
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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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Manifestation made practical — blending Law of Attraction, spiritual wisdom, and science to help you align and thrive. Vibrations and Manifestations is a manifestation podcast that blends the Law of Attraction, spiritual teachings, and modern science to help you create the life you desire. Hosts Alicia and Jared share stories, guided visualizations, journaling prompts, affirmations, and practical tools to make the most of the time you spend with them. Warm, helpful, and a little playful — ea ...
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A Life in Chapters is a quiet, reflective podcast for book lovers, journal keepers, and creative souls who want to live - and work - with more meaning. Hosted by Alison, a lifelong reader and digital creator, each episode is a gentle voice note exploring books, journaling, and the behind-the-scenes reality of building a small, intentional business. This isn’t about hustle or perfection. It’s about slowing down, tuning in, and creating a life that feels like your own. No fancy production. No ...
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Tea with a Taurus – Sip, Reflect, Grow Welcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are. ✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations. Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛 🎙️ New episodes d ...
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Circle Time for The Soul Daily Devotional | Bible Study, Christian Women, Journal Prompts, Morning Prayer, Biblical Encouragement
Diana Marie | Christian Life Coach and Motivational Speaker
7536
Your Go-To Podcast for Christian Women Seeking Spiritual Growth, Encouragement, and a Stronger Faith Walk. ***TOP 1% PODCAST IN CHRISTIANITY*** Are you struggling to hear from God? Do you want to spend time in His Word every day but your faith ends up on the back burner? Do you wish you were a part of a community of faith-filled women growing in their relationship with Jesus? If so, you’re in the right place! 💕 Hey ya’ll! I’m Diana Marie, a teacher, and woman of God. I have been on a faith j ...
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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The Journal Party Podcast is a groovy journal jam session where every week we get together to jam out to tasty grooves while we journal through guided journal prompts as a community. Join Alex Gallner and the rest of the party as you uncover and discover the deeper aspects of yourself to live your best life. Whether you're a beginner or an experienced journaler, the Journal Party Podcast is a great resource for anyone looking to get more out of their journaling practice.
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You don’t need to know everything before you begin. You just need to be clear enough to take the next right step. Hosted by Drew, Clear Enough is a podcast for people who want to live more intentionally, build trust and credibility at work without politics, and break free from perfectionism, imposter syndrome, and self-sabotage. Each week, Drew shares honest stories, practical lessons, and journaling prompts to help you stop waiting for perfect clarity and start moving forward. Whether you’r ...
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Poetry Pea is a poetry podcast from www.poetrypea.com. It features haiku and senryu and other Japanese short form poetry. There are lots of free writing resources, workshops from experts, readings of original poetry, haiku and senryu, as well as prompts and writing exercises. You can submit your haiku or senryu to Patricia and be featured on the podcast and in the Poetry Pea Journal. Let’s write together.
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Hearing God Daily | Journaling, Discernment, Spiritual Growth, Daily Prayer, Relationship with God, Faith
Jenny Fulford
021
Wondering if it’s God’s voice—or just your own thoughts? Feel spiritually disconnected and overwhelmed with the noise of life? Does life feel too busy to sit still, let alone journal or pray? Are you craving a daily, authentic relationship with God—but not sure how to build it? I’m so glad you’re here. This podcast will help you create consistent space to hear God’s voice, deepen your relationship with Him, and grow spiritually and emotionally—without pressure or perfection. Hi, I’m Jenny! I ...
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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry. You’ll hear: Simple mindset shifts to transform guilt into self-compassion Easy bou ...
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Living On Purpose In Christ | Journaling Prompts, Biblical Encouragement, Aromatherapy, Devotions, Bible Study, God's Peace
Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner
0101
Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others? I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and al ...
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The Journal is your go-to podcast for deep and empowering conversations, giving you the practical tools, knowledge, and motivation to transform your own life. Listen in as accredited Psychological Coach Lucy Spicer invites some truly inspiring guests to share the defining moments that turned their times of darkness into opportunities for growth. Journaling has been a game changer for Lucy and her clients, and she'll show you how to use journaling to help you find the lessons in someone else’ ...
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The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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Undetected Narcissist: Heal from Narcissistic Abuse & Spiritual Awakening
Angela Myer/Kerie Logan
1995
Welcome to The Undetected Narcissist—a sacred space for empaths, sensitives, and soul seekers who are ready to transform trauma into truth, and pain transmission into power. Hosted by trauma-informed spiritual advisor and award-winning hypnotherapist Angela Myer (aka Kerie Logan), this podcast explores the intersection of toxic people, narcissistic abuse, PTSD, attachment wounds, spiritual awakening, and conscious healing. This is an empath survival podcast to clear energetic patterns and en ...
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Welcome to Without a Candle. A grounded, mystical, and slightly sassy space for spiritual seekers, witches, energy workers, and curious souls walking their own path. Hosted by Karlie Knoch and Carla Fortner of Appalachian Root Works & Rooted in Runes. This podcast is part conversation, part education, part ritual and all heart. We talk about energy, intuition, spiritual practice, ancestral wisdom, personal growth, and what it really means to live a sacred life - without needing to be perfect ...
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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Overthinking
LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
292
**TOP 2.5% GLOBALLY RANKED PODCAST FOR HSPs AND INTROVERTS** ☑️Do you find that the littlest things cause you to overreact and then feel guilty? ☑️Wish you knew how to feel your emotions without them taking over? ☑️Are you so used to hiding how you feel or checking out that it’s hard to even know what’s going on inside? ☑️Ever wonder if being “too emotional” is just who you are… and if that means you’re broken? Take a deep breath. You’re not broken, you’re just a highly sensitive introvert t ...
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Where deep thoughts become clear paths. Are you an overthinker, deep feeler, or soul-driven creator navigating self-doubt, perfectionism, or emotional burnout? Welcome to The Luminary Journal Podcast - a space to quiet the noise, challenge limiting beliefs, and reconnect with your inner clarity. Hosted by Sukhvinder Singh, a certified cognitive and intuitive coach, each episode blends mindset insights, reflective journaling prompts, and grounded coaching tools inspired by CBT and spiritual w ...
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Journaling for Passion, Clarity & Purpose!
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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Juggling Chronic Illness, Kids, a Job and a Dream Are you a busy mum? An entrepreneur? Or, do you have a job? I know you are trying to juggle so many things and then, just to add to the mix, you also have 1, maybe 2 or 3 chronic illnesses... I am all of those things, but don't want to give up on wanting more and getting all the joy I can out of my life. In this podcast, I share the raw realities of living with chronic illness while juggling motherhood, career, and still chasing my dreams. Th ...
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Wild souls, deep feelers, sacred rule-breakers… curious minds who know the brain and spirit aren’t separate—they’re tangled in this magical thing we call life. Reckless Mystic is storytelling colliding with neuroscience, nature, consciousness, and the untamed art of becoming. Raw reflections and unapologetic conversations about burning the old, rewiring the mind, and rising again. ✨ No gurus. No dogma. Just deep dives into the science of being human… and the cosmic chaos of being more than t ...
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Business Maverick:👑 Helping you turn your EXISTING skills into cash 👇70+ Podcast Ep: Money, Mindset & Business --- Episode + Journal Prompts www.MargaretStevens.co. Support this podcast: https://podcasters.spotify.com/pod/show/cleartheclutter/support
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The Writeous Babe Podcast is the grown woman’s guide to journaling, giving you the inspiration and practical tools you need to create a life-changing journaling practice. Your host Javacia Harris Bowser believes you have the power to write your way through anything and to the life of your dreams. Each week tune in for uplifting conversation and thought-provoking prompts that will help you write your way to the best version of yourself.
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...
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Thriving Through Chaos with Divine Doctor Dyanna A Neurodivergent Soulcast for the Spiritually Attuned and Emotionally Intelligent This isn’t just a self-help podcast. It’s a multi-dimensional audio sanctuary for Thrivers who feel deeply, think differently, and are ready to reclaim their lives in real time. Hosted by Dyanna, your Dream Doula, Thriving Through Chaos weaves together pop culture decoding, neurodivergent awareness, sacred rituals, and spiritual insight while honoring emotional c ...
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Through My Father’s Eyes Podcast: Healing Emotional Father Wounds, Redefining Your Purpose, Using Faith as Your Foundation to Grow. Purpose, Faith, Identity, Healing, Relationships
Marselle Cook-Morrison | Healing Father Wounds, Faith, Purpose & Identity
032
Welcome to Through My Father’s Eyes — a faith-filled podcast that helps women heal the deep wounds of father loss, abandonment, or emotional absence. Whether your father was never present, walked away, passed too soon, or simply didn’t show up emotionally, this space was created for you. We speak directly to the heart of the daughter who’s still silently aching, still questioning her worth, and still longing for identity. You’re not alone—and you don’t have to stay stuck in that pain. Hosted ...
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China Stories from the Sinica Network on The China Project brings you audio narration of the best articles and op-eds appearing in Sixth Tone, Caixin Global, Week in China, The World of Chinese, and of course The China Project. Subscribe to the podcast and you can listen to features on the go, with narrators who won’t butcher the pronunciation of Chinese names and words.
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Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕
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Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
034
The toughest trials in life can definitely shake your confidence — heartbreak, grief, trauma, or detours you never saw coming can ALL get you down. Hosted by Resilience Coach, Del Smith, the Bounce Back, Black Woman! podcast is designed to helps women heal, develop self-awareness, rebuild resilience, and rediscover joy through God’s love. Each 15–20 minute episode is packed with honest stories, scripture, and encouragement to remind you: "You are not broken... You are bouncing back!" ✨✨✨ Hey ...
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Where old beliefs fall away, and new truths bloom. 🌍 The Space Between Stories - Season 1 Awakening in a World That No Longer Feels True 7 chapters | Soulful, spacious, and supportive What happens when the story you’ve been living starts to fall apart? When the job, the identity, the system, the beliefs - all start to feel… wrong? Season 1 of The Space Between Stories is your calm companion through the often messy, magical process of awakening. This isn’t about learning new conspiracy theori ...
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Ready to create YOUR version of a wealthy life & a successful, soul purpose business? I'm Sonya, Wealth Expansion Coach, Speaker & former Photographer, here to guide you to the most holistically abundant version of yourself. In this podcast I'm taking you through the process I use with my entrepreneur & small business clients to help build wealth and well-being so they can be profitable doing what they love, and become connected & confident with their true selves. As I like to say, it's not ...
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The Star of Your Story” is a weekly show focusing on self-care journaling, where we introduce listeners different ways to take care of themselves and their overall wellbeing. It is a podcast for people looking for different ways to incorporate self care into their lives and for those looking for different ways to journal and express their creativity. Whether you’re new to journaling or a seasoned writer, each episode offers practical tips, insightful prompts, and inspiring stories to help yo ...
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Welcome to Prayers for a Lifestyle of Learning, a devotional podcast based on the book of the same name. Bite-sized thoughts, prayers, and journal prompts designed for busy homeschooling moms. Support this podcast: https://podcasters.spotify.com/pod/show/pat-fenner/support
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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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Welcome to Midlife by Design, the podcast that invites you to stop drifting through your next chapter… and start curating it with clarity, courage, and heart. I’m Kiran Singh, Midlife Lifestyle Coach & Menopause Wellness Coach, and your guide as you step into the most expansive, intentional, and soul-aligned chapter of your life yet. This is your space for honest conversations, soulful reflections, and practical tools to help you reinvent your life from the inside out, on your terms. Each we ...
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Welcome to Life Lemons! ⚓️🍋 This is a motivational/inspirational/reflective/wellness podcast, hosted by Avery Branchfield. Stay tuned for new episodes every other “Wisdom Wednesday!” Each week features exciting new topics, original quotes, photos, and journaling prompts. Join the Life Lemons community discussion forums on Instagram & TikTok: @LifeLemonsAvery The on-screen, video version of this podcast is available on YouTube: @AveryBranchfield . Remember to "be bold” (like an anchor ⚓), and ...
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The Brighter with Kyra podcast offers you a safe, quiet space to rediscover yourself, find happiness, let go, and shine brighter. In each episode, we explore a new way to think about wellbeing together. Kyra Cavanaugh, an energetic wellbeing coach, leadership advisor, and instructor of moving meditation, takes you on a journey to explore yourself through storytelling, journal prompts, tips, and meditations. Combining the best of meditation apps, self-help advice, and thought-provoking approa ...
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The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. ------------------- // CREDITS: Podcast produced and hosted by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com. // TV: Watch our concert film, Morti ...
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Eight Minute Reset delivers powerful self-improvement strategies in a way that’s simple and impactful. Hosted by Rupert Ortiz, each episode is designed to help you reset, refocus, and reenergize your life. Blending educational insights, motivational guidance, and mental health practices, Eight Minute Reset empowers you to take small, meaningful steps toward a better you. Every episode features a guided meditation to center your mind and a journal prompt to help you put your reflections into ...
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Your daily dose of entrepreneurial inspiration and guidance. Whether you’re a seasoned startup veteran or just starting to explore the world of business and the impact you can have, we’re here to help you navigate the challenges and triumphs of the rollercoaster ride that is an entrepreneurial journey. Join us on this daily adventure to explore and discover practical frameworks, methods, concepts, tools, quotes, inspiring stories and useful mindsets with small challenges for you to become th ...
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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small. Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds. This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books. For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own. I ...
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BONUS: From Caregiving to Calling: Cathy’s Story of Faith, Healing, and Breakthrough
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Hey Sis! 🎙️ Today’s episode is such a gift—it’s our very first interview episode here on Circle Time for the Soul! I had the honor of sitting down with my dear friend and former Faith Breakthrough Coaching client, Cathy Murphy. In our conversation, Cathy shares how coaching created a space for her to process grief and hear God’s voice more clearly.…
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100 | How to Ignite Your Faith: Unpacking Romans for Busy Christians
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Wrestling with whether God can truly love you through your imperfections? The book of Romans offers profound answers that have transformed believers for centuries. This powerful New Testament letter isn't just theological doctrine—it's a lifeline for anyone caught between spiritual aspirations and human limitations. Paul's masterpiece begins with a…
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91 | 3 Journaling Prompts to Use During Your Next Emotional Check-In
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Have you ever sat down to do an emotional check-in and then… nothing? You want to feel calmer and more grounded, but your mind goes blank and you’re not sure what to even ask yourself. In this episode, I’m breaking down what an emotional check-in really is and how to make it simple instead of overwhelming. I’ll share a few gentle prompts you can us…
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179. Why You Feel Guilty Every Time Someone Offers to Help | 5 Min Journal Prompts
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You know that feeling when someone offers to help and instead of relief, you feel... guilty? Like you should be able to handle it all yourself? If you've been telling yourself "I should be grateful they offered but I just can't accept it," this journaling session is for you. In this 5-minute episode, we're diving into what's really behind that guil…
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How to Name Your Wounds: Ashes to Healing
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Have you ever tried to push your past under the rug, only to find it keeps resurfacing? In this episode of Diving Deeper into the Bible Journaling Podcast, we talk about why naming your wounds matters, how ignoring them affects our lives, and how God meets us in the honest places of our hearts. I’ll share from my own journey—how naming my wounds ga…
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20 | Keep Growing Through Busy & Stressful Seasons: My Number One Journaling Prompt
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Struggling to journal when life feels overwhelming? Ever feel like life is moving too fast for deep reflection or spiritual growth? In this episode, discover a simple Christian journaling prompt to process stress, hear God’s voice, and keep growing spiritually in busy seasons. Mentioned in the Episode: Leave me a voice note and tell me about your w…
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Journaling Prompts for September, A Fresh Start for the Season Ahead
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September always feels like a fresh start — the air shifts, routines reset, and autumn begins to whisper at the edges of our days. In this episode, I’m sharing gentle journaling prompts to help you pause, reflect, and step into the season with clarity. Whether you’re craving new beginnings, wanting to let go of what no longer serves you, or simply …
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33. Intentional Resilience: 5 Habits That Build Strength & Confidence Every Day
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Resilience doesn’t just happen — it’s cultivated through daily habits. In this episode, I share the 5 routines I personally use every day to build strength and confidence. From starting with intention to practicing Ruthless Intentionality™ with my time, these habits are simple but powerful ways to bounce back stronger. You’ll learn: Why resilience …
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For contact info, website, topic suggestion form & more, visit beacons.ai/rootedinrunes Keywords Reiki, energy healing, stress reduction, spiritual practice, wellness, holistic health, practitioner training, group sessions, energy work, self-care Summary In this conversation, hosts Karlie and Carla delve into the world of Reiki, exploring its found…
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#93 | Weekly Wins: Embrace Your Achievements
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In this uplifting episode of "Tea with a Taurus," Ashley encourages us to pause and celebrate our weekly progress. Instead of chasing perfection, we focus on recognizing our efforts, big or small. With affirmations and reflections, Ashley guides us to end the week proud and open to new possibilities. Join us in embracing positivity and building mom…
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585 // Is Trusting God Harder Than Waiting on Him? (Bible Study and Devotional)
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Hey Sis! 🎙️ Today’s episode is a call to carry the light of Christ into every space we step into, no matter the circumstances around us. We’re closing our study of Psalm 37:5–9 with a reminder that when we commit everything to the Lord, trust Him fully, and wait patiently for His timing, He is faithful to help us. From David’s wisdom we’ve seen the…
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191. Writing As Alchemy: Character Arcs & Creative Breakthroughs With Megan Fuentes
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In this episode of The Embodied Writing Warrior Podcast, story coach and solo journaling RPG creator Megan Fuentes joins Kayla to explore how story arcs—especially the powerful “wound → wrong idea → right idea” structure—can be used not just in fiction, but in memoir and personal growth. They discuss creative blocks, why the messy middle is so hard…
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#190: 5 Things to Stop Measuring Your Progress Against
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Let’s be honest. Most of us have a silent scoreboard in our heads when it comes to healing. This episode unpacks five sneaky ways you might be judging your journey unfairly, and how to gently shift your focus back to what actually matters: peace, clarity, and your pace. - - - - - - -- Want that chapter checklist just Click Here! For more informatio…
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Kafka’s Traveling Doll: A Story About Letting Go 🕊️
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Let us know what you enjoy about the show! What if the things we’ve lost aren’t really missing, but simply traveling? This tender retelling of a story attributed to Franz Kafka offers a profound perspective on change, transformation, and how we might relate differently to what we feel we’ve lost. Through the tale of a little girl whose doll goes mi…
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Simple Meditation Tricks For Manifesting Fast!
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Meditation and manifestation are often mentioned together—but what’s the real connection? In this episode of Vibrations & Manifestations, Alicia and Jared explore how meditation quiets the mental noise that blocks alignment and helps you plant the seeds of your desires with clarity. You’ll discover: Why meditation is not about silencing your though…
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584 // Is God Asking You to Wait—or to Spread Your Wings? (Bible Study and Devotional)
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Hey Sis! 🎙️ Today’s episode is a reminder that even in the mystery of God’s ways, His “no’s” and His “not yets” are just as much His provision as His yes. We begin in Proverbs 25:2, where we’re reminded that it is the glory of God to conceal a matter, and we reflect on how His redirection and closed doors often protect us from what we cannot yet se…
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Not Always 100%: Why Boundaries Beat Burnout
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In this episode Channing Bushman — an associate licensed professional clinical counselor specializing in eating disorders and nearing licensure — discusses how she balances meaningful clinical work with family priorities, sets boundaries to prevent burnout, and practices a “clear enough” mindset. She shares candid stories about imposter syndrome as…
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9 Authors I Always Read – No Matter What They Publish
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Some authors become instant favourites. You see their name on a cover and you don’t even need to read the blurb — you just know you’ll pick it up. In this episode of A Life in Chapters, I’m sharing nine authors I always read, no matter what they publish. From the emotional depth of Maggie O’Farrell to the puzzles of Anthony Horowitz, the comfort of…
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31. Forgiving the Father Who Hurt You: Healing from Emotional & Physical Pain
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Forgiveness is one of the hardest journeys when the very person who was meant to protect and love you caused deep emotional or even physical pain. In this episode of Through My Father’s Eyes, we walk through the raw reality of forgiving the father who hurt you. We’ll explore the scars left behind, the resistance to letting go, and the truth that fo…
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Language's Power: Sociology and Marketing Synergy
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We examine the sociology of language, illustrating how speech patterns are interwoven with identity and societal power structures, serving as markers of belonging or exclusion. Finally, the text bridges these concepts, demonstrating the intersection of language and marketing by explaining how understanding sociolinguistics is vital for targeted, cu…
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#91 | 16 Years of Love: Cherishing Every Moment
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In this heartfelt episode of "Tea with a Taurus," Ashley reflects on the significance of life's milestones as she celebrates her son Aiden's 16th birthday. Through personal stories and affirmations, she explores the quiet strength and unconditional love that define true resilience. Join Ashley in honoring the small and big moments that make life me…
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#92 | Embrace Gentleness: Your Superpower in Tough Times
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In this episode of "Tea with the Taurus," we explore the transformative power of gentleness when facing life's challenges. Host Ashley invites us to reconsider our instinct to push harder and instead embrace kindness and self-compassion. Discover how being gentle with yourself can become a superpower, helping you navigate stress and overwhelm with …
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583 // What If Waiting on God Was the Key to Your Strength? (Bible Study and Devotional)
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Hey Sis! 🎙️ Today’s episode is a midweek reminder to pause, take inventory, and check in with your soul. As we continue our study in Psalm 37:5–9, we reflect on the promise that God will make our innocence shine like the dawn and our righteousness as bright as the noonday sun. David’s testimony reminds us that even in seasons of delay, detours, and…
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Exploring What You’re Hesitant to Express | Calm & Collected Guided Journaling
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In this episode of "Calm and Collected," we delve into the art of self-expression and vulnerability. Join Ashley as she guides you through a reflective journaling exercise designed to uncover the parts of yourself that you may feel hesitant to share. Discover how acknowledging these hidden aspects can lead to embracing your true self and expressing…
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32. Strength After Life's Hardest Seasons - Why it Doesn't Happen By Accident
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What if I told you strength doesn’t come by accident? In this episode, I share my story of leaving a familiar but misaligned life behind to start fresh across the country — and what it taught me about resilience. You’ll also hear how my daughter recently made a similar decision in her thirties, choosing to realign her life with her values. Together…
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The Absence of Time & Space: Finding Purpose
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For contact info, suggestion form, website & more, visit beacons.ai/rootedinrunes Keywords self-discovery, purpose, vision board, personal growth, mindfulness, community, emotional awareness, clarity, reflection, teaching Summary In this conversation, Karlie Knoch explores the themes of self-discovery and purpose through personal reflection and the…
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Say Less, Lead More: Breaking the Over-Explaining Habit
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Host Drew examines the common habit of over-explaining—why we do it, the real costs it creates (confusion, wasted time, and lost trust), and how clarity strengthens leadership and relationships. He offers practical tools—lead with the conclusion, use executive summaries, ask if listeners want the short or long version, and embrace silence—and chall…
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#90 | Release, Learn, Grow: The Power of Self-Forgiveness
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In this episode of "Tea with a Taurus," we explore the liberating journey of letting go of past mistakes. Join us as we embrace the power of forgiveness, learning to release the weight of regret and step into a new day with grace and intention. Discover how acknowledging our past can lead to growth and wisdom, and take actionable steps to free your…
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90 | You’re NOT Fine, It's Emotional Numbness! Simple Nervous System Reset for HSPs and Introverts
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If your emotions feel muted, like you’re just going through the motions and can’t really feel happy, sad, or anything at all this podcast is for you. Emotional numbness isn’t a flaw or a sign of weakness; it’s your nervous system’s way of protecting you from overwhelm. In this episode, I’ll break down why highly sensitive introverts often freeze or…
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178. Finding your Purpose When You're Overwhelmed: Learn to RECEIVE
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Hot Take: What if your purpose right now isn't to do more, achieve more, or figure out your next big career move? What if your actual purpose is learning how to receive? My business coach asked me what I'd do on a random Tuesday if I could do anything. My answer floored me: drink matcha, watch reality TV at noon, cook a real recipe with multiple st…
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582 // The Gift of Letting Go: Why Humility Leads to True Life in Christ (Bible Study and Devotional)
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Hey Sis! 🎙️ Today’s episode is a call to commit everything—your plans, your desires, your family, your future—into the hands of the Lord, trusting that He will help you. We’re beginning our study in Psalm 37:5–9, a wisdom psalm written later in David’s life, reminding us that God’s Word can be trusted. As David testifies, when we delight in the Lor…
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190. The Drama Triangle of Binge Eating (And Why You’re Not Broken)
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What if your binge eating isn't a failure of willpower—but a sign that three younger parts of you are in a crisis loop? In this powerful, playful, and paradigm-shifting episode, Kayla breaks down the Drama Triangle of Binge Eating—a dynamic between three younger inner parts (Girl Boss, Baby Kayla, and Unicorn Thunder) that explains why we keep spir…
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So many people say, “I’m not creative.” Maybe you’ve said it yourself. But here’s the truth — you’re probably far more creative than you give yourself credit for. In this episode of A Life in Chapters, I share why creativity isn’t just about art, music, or writing, but about the everyday ways we solve problems, make choices, and express ourselves. …
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#189 Why You Still Don’t Feel Self Worth (Even Though You’re ‘Doing the Work’)
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This episode is a deeper look at why you might still be feeling stuck or low, even when you’ve been actively journaling, reflecting, and going to therapy. I talk about why emotional growth doesn’t always feel like confidence right away, and how your worth is not something you earn. You already have it. The challenge is learning how to see it again.…
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S8E37 Kyoka - the wild side of tanka poetry
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In this episode we round off our tanka series with something a little different – kyōka. Kyōka are often described as the “wild poems” of the tanka world – witty, playful, and full of wry social commentary. Think of them as to tanka what senryū are to haiku. 👉 What you’ll hear in this episode: A short introduction to kyōka and their place in Japane…
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How to Shift Identity & Manifest Anything
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Desire without belief creates resistance. But desire + identity = manifestation. In this powerful episode of Vibrations and Manifestations, Alicia and Jared take you deep into the subconscious terrain of desire, belief, and identity—showing you how to change your inner code when you're manifesting something you've never achieved before. ✨ Learn how…
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Golden Light Meditation: Reclaiming Peace After Toxic Love
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Send us a text Take a moment to pause right where you are. When did you last allow yourself to truly rest? To breathe without hurry? To simply be? This guided meditation offers a sanctuary for your nervous system – a gentle yet powerful journey back to yourself. Through carefully crafted visualizations and breathwork, we'll guide you through releas…
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The Truth About Toxic Love: What They Don’t Tell You
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Send us a text Toxic love masquerades as intimacy while systematically dismantling your self-trust and identity until you believe your very survival depends on someone else. This powerful episode exposes the mechanics behind one of the darkest forms of emotional manipulation that often goes unrecognized and unaddressed. At its core, abusive relatio…
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99 | Uncertain in Parenting? Bible Verses for Moms and Grandmas with Kids
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Ever stood in the middle of your living room surrounded by scattered toys, with a tugging toddler at your leg, wondering if you're doing any of this right? Or perhaps you're a grandmother stepping back into the world of little ones, quietly questioning if you still remember what you're doing or if you're truly the influence they need? God's Word sp…
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The 2-Minute Shake (plus, where have I been??)
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Hello family! I'm back! I know that I have been away for a minute, but I really needed it. PLUS, I have a little fun practice for you! Send us a textBy Sybil Shelton-Ford
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In this empowering episode of "Tea with a Taurus," we tackle the pervasive issue of the negative inner critic. Join us as we explore how to transform self-doubt into self-encouragement. Discover practical steps to replace harsh self-talk with affirmations that uplift and inspire. Learn how to become your own most trusted mentor and rewire your brai…
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581 // 6 Ways Vanity Distorts Our Worth and What God Really Sees (Bible Study and Devotional)
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Hey Sis! 🎙️ Today’s episode is a call to step back from the noise of vanity and return our gaze to God’s beauty. We’re reflecting on Psalm 37:5–9 and Psalm 27:4, leaning into the truth that our worth isn’t found in comparison or outward appearances, but in who God created us to be. Together, we’ll walk through Day 6 of Free of Me: Why Life Is Bette…
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✨ 5-Minute Restorative Meditation: Quality Over Quantity
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Let us know what you enjoy about the show! This short, restorative meditation guides listeners through a heart-centered practice designed to help them center themselves and shift their energy in under five minutes. • Quality over quantity: even brief moments of focused breathing can be transformative • Simple body relaxation techniques including so…
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Say Hello In today’s episode of Navigate the Day, I’m reflecting on Marcus Aurelius’ challenge to rethink the way we pray—or even how we talk to ourselves. He reminds us that instead of asking the universe to bend to our desires, we should ask for the strength to change our desires, fears, and attachments. Prayer, or inner dialogue, isn’t meant to …
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Start Before You're Ready: Why 'Clear Enough' Wins Over Perfection
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In this episode of Clear Enough, Drew explores why waiting until you feel ready is a myth and how clarity, not perfection, lets you take the next right step. Through personal stories from launching a law practice, practical strategies, and journal prompts, Drew shows how credibility grows through action, not preparation. Learn three entry points to…
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Temperance, Reading the Signs Around You & The Eclipse Portal
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Send us a text A eclipse portal has opened, and its effects are rippling through our bodies, minds, and spirits. The eclipse season officially began on September 7th, unleashing a wave of intense energy that's affecting witches and spiritual practitioners in deeply personal ways. Feeling unusually tired, emotionally drained, or noticing disruptions…
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For contact info, website and more, visit beacons.ai/rootedinrunes Keywords Norns, Norse mythology, fate, weaving, personal transformation, interconnectedness, spiritual journey, rituals, mythology, destiny Summary In this episode of Raven's Records, host Karlie Knoch delves into the significance of the Norns in Norse mythology, exploring their rol…
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Shuttlecocks and Belly Laughs: Work, Play, and the Power of Pause 🌿🏸✨
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Let us know what you enjoy about the show! What if the key to a more fulfilling life isn't about squeezing more productivity from every minute but rather making space for unscheduled joy? Join me as I share the surprising lessons I've learned from playing impromptu badminton games with my husband on the narrow green strip between our cottage and th…
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31. Resilience in Crisis - How Faith and Self-Awareness Carried Me Through
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This week, I faced a terrifying moment: my grand-dog’s sudden decline left me preparing for the possibility of putting him down. The emotions were heavy, the fear was real, and the trauma of past losses came rushing back. But this time, something was different. I wasn’t the same woman I was a year ago. I’ve been building resilience — and in that mo…
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For contact info, suggestion form & more, visit beacons.ai/rootedinrunes Keywords spirituality, personal growth, wellness, alternative medicine, boundaries, community events, mental health, self-discovery, healing, business challenges Summary In this conversation, Karlie & Carla dive into their personal practices, spirituality, and the challenges o…
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