Best Whole Lotta Nerd Podcast Podcasts (2025)

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508 - A Whole Lotta Leto 1:36:14

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3h ago1:36:14

1:36:14

It's been a while since we caught up with Keenan and Timmy. We catch up on life, what's going on with Warner Brothers, and discuss Tron: Aries (but mostly Jared Leto). We hope you enjoy, and as always remember, if you like what you hear be sure to Like, Share, and Review. https://www.nerdly.co.uk Email: [email protected] Facebook: https://www.fac…

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47. Post Victoria Breakdown: How it all went down - Shanimal shows true grit in her battle vs. the Marathon 58:44

14d ago58:44

58:44

This week Shan and Rob discuss the Victoria Marathon. It was a tough day as Shan went 3:58, her 2nd fastest time ever, but she shy of her ultimate goal of a sub 3:50. Shannon absolutely left it all out there and I could not be more proud of the effort she put forth on race day. They aren't all great, but it is through struggle where character is re…

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507 - Doom Addled - Jurassic Park (based on the novel by Michael Chrichton) 1:10:39

1M ago1:10:39

1:10:39

As John Hammond famously said "Welcome to Doom Addled!" Harrison and Mike join Timmy and Keenan again to continue talking about novels by Michael Chrichton adapted to the big screen and this week we are looking at his biggest one, Jurassic Park. Be sure to like, share, and review. Doom Thugs: http://doomthugs.com/ https://www.nerdly.co.uk Email: po…

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46. Training Talks w/ Shanimal: Victoria course tours, race goals, running w/ gratitude and whole lotta cat talk 34:27

1M ago34:27

34:27

This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently). We discuss goals, course strategy and cats...lots of cat talk this week! Shan also reflects on running w/ gratitude and her overall relationship with racing…

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14. Chicago recap. The good, the bad, the ugly and everything in between. We had ourselves a weekend (and Monday Morning) in the Windy city. 1:08:44

1M ago1:08:44

1:08:44

This week we recap Shannon's experience at the Chicago Marathon. Things did not exactly go as planned, and she had a really tough day on Sunday. But in true Shanimal style she bounced back and made things right on Monday morning. These Major Marathons may just not be for everyone.By Rob Watson

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45. Training Talks: Shannon is getting fit w/ Victoria 2 weeks away. Also Triathlon Recaps for Santa Cruz 70.3 & Vancouver sprint - I'm thinking of going all in on Triathlon! 54:34

2M ago54:34

54:34

This week Shanimal joins as co-host as we discuss her Training heading into the Victoria Marathon- She's getting fit! We also recap some recent Triathlon endeavours including a Win at the Vancouver Sprint and a decent hit at Santa Cruz 70.3 Success - I'm starting to like these Triathlons, it's time to lean in proper. Thanks for stopping by and I ho…

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44. Training Talks w/ Shanimal: Quadra road trip, Mt. Baker adventure, Victoria Marathon, Brain Power RC and more! 59:32

2M ago59:32

59:32

It's been a while, but this week Shan and I sit down for a training chat. We cover our epic bike packing trip to Quadra island, our Battle on mt. Baker and Shannon's training for the Victoria Marathon. We also introduce our new run club for Neurodivergent youth and teens. Thanks so much for tuning in!…

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43: Ellis Gray pt 2. What Ellis has been up to in 2025 and a slight bump in the road (well, we sure hope it's slight!) 40:08

3M ago40:08

40:08

Hello! This week we continue to follow along w/ Ellis Gray on his quest to PB and go sub 2:40 in the marathon. We touch upon how his 2025 has gone thus far and unfortunately we have to address a bit of a bump in the road in the form of a knee injury. Thanks for tuning in!By Rob Watson

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506 - Doom Addled - Rising Sun (based on the novel by Michael Chrichton) 1:19:03

3M ago1:19:03

1:19:03

Harrison and Mike join Timmy and Keenan again to continue talking about novels by Michael Chrichton adapted to the big screen. This movie stars Wesley Snipes and Sean Connery, and is pretty racist towards Japan. What's the name of the movie? Rising Sun! Be sure to like, share, and review. Doom Thugs: http://doomthugs.com/ https://www.nerdly.co.uk E…

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42. M2M athlete feature series: Ellis Gray and the road to 2:39, pt 1. Getting to know Ellis and how her got to here. 1:04:03

3M ago1:04:03

1:04:03

After having so much fun chatting w/ Dylan about his path to Grandma's I figured why not do the same thing w/ an M2M athlete, and here we are. Pt 1 of Ellis Gray vs. the 2:39 marathon. We'll follow along w/ long time M2M athlete Ellis Gray. Ellis is a hardworking, focused and very committed athlete (He's also simply a great guy) From his first Mara…

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505 - Movie Special - Superman (2025) 1:27:49

4M ago1:27:49

1:27:49

Have you been wondering what Keenan and Timmy thought of James Gunn's Superman? We know you have! Our good buddy Harrison joins us to discuss all things Superman and the new DCU. And of course Keenan goes off about the Snyderverse a few times! We hope you enjoy, and as always remember, if you like what you hear be sure to Like, Share, and Review. h…

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41: Mauricio Díaz Arellano Curts: Runner, explorer, entrepreneur and all around lovely guy + Training chats and race recaps w/ Shanimal 1:28:14

4M ago1:28:14

1:28:14

This week I am super stoked to have my buddy Mau join us for a chat. Mau is a runner, adventurer, explorer and entrepreneur. Mau is the founder of Aire Libre running and a fellow lululemon ambassador. We chat about why we run, how we experience the sport in our own way and how his sense of adventure led to him founding his company Aire Libre. It is…

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504 - Doom Addled - The Andromeda Strain (based on the novel by Michael Chrichton) 1:09:41

5M ago1:09:41

1:09:41

It's time for another a Doom Addled episode! Join Timmy, Keenan, Mike and Harrison as we take a look at the films based on the novels written by Michael Crichton. This time we are looking at The Andromeda Strain. Give a listen and if you like what you hear, then be sure to Like, Share, and Review. Doom Thugs: http://doomthugs.com/ https://www.nerdl…

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Ep 40. Rob Talks Cycling w/ Pete Watson: This week Rob and his brother Pete breakdown their experience at the Vermont X-Fondo, a 150mile bike race through the Green Mountains of Vermont 1:08:56

5M ago1:08:56

1:08:56

My brother Pete and I headed to Vermont this past weekend to take on the Vermont GranFondo-X. 240km w/ 4300m of elevation, including the steepest paved Mile in North America - The Lincoln Gap...it was gnarly, but we lived to tell the tale. Take a listen as we break down the highlights (Pacelines, big climbs and peanut butter sandwiches) and lowligh…

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503 - Speaking of Police Academy... 1:22:32

5M ago1:22:32

1:22:32

Our good buddy Brian (Comm Majors) joins us to chat about what's wrong with streaming movies. This leads to us also discussing mission impossible, the movies of 2025, and somehow Police Academy. We hope you enjoy, and as always remember, if you like what you hear be sure to Like, Share, and Review. Comm Majors: https://commmajors.podbean.com/ https…

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Miles To Go: Ep 8. The Race. Dylan breaks down the race - the highs, lows and everything in between 52:34

5M ago52:34

52:34

The final episode of Miles To Go. Dylan headed over to Duluth and did his thing. In this episode Dylan talks us through his race weekend highlighting the pre-race goings on, all things Duluth and the race itself. It may not have been the result he wanted, but the journey along the way was worth the battle. Thanks so much to Dylan for allowing us to…

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Miles To Go: Ep 7. Race Week. Dylan has gotten on a plane and headed down to Duluth for Grandma's Marathon - It's go time. 41:36

5M ago41:36

41:36

It's race week folks, and today Dylan and I have a final pre-race chat where we touch upon his taper, reflect on his training, address his goals, and how he is managing expectations. He shares insights on the importance of race strategy, competition dynamics, and the impact of weather on performance. We also discuss what could come after this race …

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39. Triathlon Recap x 2: Shan and Rob both competed in two triathlons over the past two weeks, we break it all down. 1:04:34

5M ago1:04:34

1:04:34

We went to Oliver BC for Shan's first ever Triathlon, and then we ran it back the next week in Vancouver for the T100 where Rob did the full, and Shan did the sprint. Tune in as our hero's chat all about the triathlon and why we might both be a little obsessed with them now...despite swimming being the worst! Presented by @ Blonyx - 15% code: ROBTA…

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Miles To Go: Ep 6. Start line? Progress is being made, but will DW be on that plane to Duluth? 36:49

5M ago36:49

36:49

This week on Miles To Go: Dylan Wykes and the Grandmas Marathon, we get an update on Dylans injury and whether there is enough time to heal up and get on that start line in 10days! We also chat about reframing goals, visualization, managing the taper and Dylan's birthday shenanigans. Thanks for tuning in. Music By: Arthur Oskan, https://www.arthuro…

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38. Paul Mackinnon: Running technique and gait retraining specialist. Rethinking our approach on gait and our ability to manipulate it to prevent injury, increase efficiency and ultimately run faster 1:16:14

6M ago1:16:14

1:16:14

This week I’m thrilled to welcome gait specialist Paul Mackinnon for a deep dive into the art and science of movement. Paul shares his expertise on gait, biomechanics, and how thoughtful movement patterns help runners stay healthy, move efficiently, and ultimately run faster. We explore the importance of individual mechanics and physics in both boo…

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Miles To Go: Ep 5. The Comeback. Cross training like an animal to get to that startline 40:10

6M ago40:10

40:10

Ok folks, things are looking up! The countdown to race day is on and Dylan is cross-training like an animal to get on that start line healthy and ready to jam. DW lets us in on the "innovative" cross-training methods he's using to stay fit. He reflects on the motivation he draws from fellow athletes and the importance of maintaining a positive mind…

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Miles To Go: Ep 4. Injury. Dylan has had a set back. We talk it through, try to come to terms with it and strategize how to bounce back from it. 36:52

6M ago36:52

36:52

In this episode of Miles to go, Dylan shares his recent experiences with injury and the mental challenges that come with it as he prepares for an upcoming marathon. We get into the physical and emotional aspects of training, the importance of resilience, and the realities of being an athlete facing setbacks. We discuss strategies for recovery, the …

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36. Training Chat w/ Shanimal: Updates on triathlon training, bike riding an abundance of group workouts and all sorts of random tangents 41:35

6M ago41:35

41:35

Hey folks! This week it's just Shan and I chatting training and all sorts of other random stuff- swimming, biking, chaffing, netflix, alllll the group sessions and wayward cars in Stanley park. Thanks for tuning in, I hope you enjoy it!By Rob Watson

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502 - Movie Special - Thunderbolts* 1:19:03

6M ago1:19:03

1:19:03

Time for another MCU movie special! Our good buddy Tim is back to discuss the Thunderbolts with Keenan and Timmy! We hope you enjoy, and as always remember, if you like what you hear be sure to Like, Share, and Review. https://www.nerdly.co.uk Email: [email protected] Facebook: https://www.facebook.com/PopAddled Twitter @PopAddled iTunes: https:/…

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Miles To Go, Dylan Wykes and Grandma's Marathon: Ep 3. 40km long run, the mental Game, goal setting and a trip down memory lane 51:16

6M ago51:16

51:16

In this episode, Dylan discussing the physical and mental challenges he faces during peak training weeks. He reflects on the importance of recovery, nutrition, and tracking workouts, while also exploring the mental aspects of training We also discuss the importance of mental toughness, the benefits of sports psychology, goal setting, training volum…

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35. Rory Linkletter: Answering the call of the Marathon. Olympian, 2:07:02, 6th place at Boston and the pursuit of the Canadian Record. 1:46:28

6M ago1:46:28

1:46:28

This week on the Podcast I am joined by Canadian Olympian in the Marathon, 2:07:02 guy and 6th place Boston finisher Rory Linkletter to discuss all things running. We discuss his journey coming up as a youngster and his time at BYU to turning pro and setting his sights on the marathon. We touch upon he challenges and triumphs that this sport brings…

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501 - Doom Addled - The Terminal Man (based on the novel by Michael Chrichton) 1:29:36

6M ago1:29:36

1:29:36

It's been too long since we did a Doom Addled episode. Join Timmy, Keenan, Mike and Harrison as we take a look at the films based on the novels written by Michael Crichton. This time we are looking at The Terminal Man. Give a listen and if you like what you hear, then be sure to Like, Share, and Review. Doom Thugs: http://doomthugs.com/ https://www…

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Miles To Go, Dylan Wykes & Grandma's Marathon: Ep 2. Dylan's early days in the sport, training updates, thoughts on Super shoes and the battle between art and science in running 51:39

6M ago51:39

51:39

This week Dylan and Rob discuss various aspects of training, recovery, and the mental challenges faced by athletes. They explore the importance of perceived effort versus data metrics in running, the impact of nutrition and recovery strategies, and the joy of running itself. Dylan shares his journey from a young runner to a professional athlete, di…

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34. Jeremy Rolle: Going all in on trail- athlete, coach, race director, and community leader 1:27:55

6M ago1:27:55

1:27:55

Coming fresh of a very solid performance at the Gorge 50km and just days before a solid 2nd place at Survival of the Fittest, Jeremy joined me for a talk about all things trail running. From his initial love for the sport to committing and going all in, Jeremy wears many hats in the space. From athlete to coach, race director to community builder J…

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Miles To Go, Dylan Wykes & Grandma's Marathon: Ep 1. How we got to here 41:52

7M ago41:52

41:52

episode 1: Let's Go Again', Dylan Wykes & Grandma's Marathon In this episode, Dylan Wykes, an Olympic Marathon runner and Canadian Champion with a 2:10:47 PB discusses his journey from professional runner competing at the highest level of the sport to transitioning into life as a father, husband, business owner and aging athlete to his decision to …

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33. Rob's BMO 1/2 Marathon & Shan's 29 for 29 run recaps 52:14

7M ago52:14

52:14

Last week Shan ran 29km on her 29th Birthday, and Rob raced the BMO Vancouver 1/2 Marathon. We sat down and broke it all down- We chat Naps, Mindset Shifts, Summer goals and Shans love for her M2M buds. It was a pleasant little chat, I hope you enjoy it. Thanks for listening.By Rob Watson

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32. Race Recap: Post SunRun, Pre BMO 1/2, Shanimal training update, Thoughts on AI race predictions 32:13

7M ago32:13

32:13

Quick little hitter today for post SunRun recap, Pre BMO thoughts, Shanimal gives us an update on her training and we discuss a few other things including my thoughts on Strava's ridiculous AI race predictors. Thanks for tuning in and I hope you enjoy the episode!By Rob Watson

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31. Justin Kent Post 2:09:29 Marathon. 1:07:44

7M ago1:07:44

1:07:44

This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life. I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas o…

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500th Episode!!! 2:06:04

8M ago2:06:04

2:06:04

Join us as we celebrate our 500th episode! Timmy and Keenan discuss the history of Pop Addled and play messages sent in by some of our past guests. We hope you enjoy, and as always remember, if you like what you hear be sure to Like, Share, and Review. https://www.nerdly.co.uk Email: [email protected] Facebook: https://www.facebook.com/PopAddled …

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30. Luc Bruchet: 2 x Olympian on life after elite running, cycling, coaching and other such things 1:20:41

8M ago1:20:41

1:20:41

This week I chat with 2 x Olympian Luc "Mud Truck" Bruchet. We touch upon life after elite running, getting into cycling, coaching, teaching and all sorts of other good stuff. After chatting with Luc Shan and I will get into a training chat update, so stay tuned into that as well. Thanks for listening!…

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499 - Movie Special - Captain America: Brave New World 1:23:06

8M ago1:23:06

1:23:06

There's a new MCU movie, so you know what that means... A new movie special! Our good buddy Tim joins Keenan and Timmy to discuss the new Captain America. Of course our resident Marvel fanboy loved it, but you will have to listen to see how the Tim's felt about it! We hope you enjoy, and as always remember, if you like what you hear be sure to Like…

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29. Listener Q & A: Favourite Canadian Marathons, Taper Madness, Mental Challenges and more. 45:46

9M ago45:46

45:46

This week Shan and I tackle some listener Q & A- thanks to everyone who submitted questions! We chat triathlons, Best Canadian Marathons, Tapering, Mental strategies to get through the grind and a few other things. It's a nice little hit, throw this on during an easy run and have yourself a lovely day. Shout-out to Blonyx for the support: ROBTALKS …

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498 - Super Bowl 2025 - Go Birds! 1:32:05

9M ago1:32:05

1:32:05

It's time to talk about the Super Bowl! Keenan and Timmy discuss the big game, the commercials and the halftime show and Kendrick vs Drake. Give a listen and if you like what you hear, then be sure to Like, Share, and Review. https://www.nerdly.co.uk Email: [email protected] Facebook: https://www.facebook.com/PopAddled Twitter @PopAddled iTunes: …

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28. Post First 1/2, Half marathon recap w/ Shanimal. PB's, the joys of racing and the challenges along the way 1:06:17

9M ago1:06:17

1:06:17

This week we recap the First 1/2, Half Marathon which took place here in Vancouver over the weekend. It was a hot race on a chilly day and Shanimal came home w/ a shiny new PB! We discuss her race and how it all played out both mentally and physically, along with general race chatter and a random tangent or two. It was a good day. I hope you enjoy!…