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46. Training Talks w/ Shanimal: Victoria course tours, race goals, running w/ gratitude and whole lotta cat talk
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This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently).
We discuss goals, course strategy and cats...lots of cat talk this week!
Shan also reflects on running w/ gratitude and her overall relationship with racing.
I hope you enjoy, thanks for stopping by!
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