Best Vallen Webb Podcasts (2025)

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The Essential Role of Perinatal Bereavement Doulas 17:26

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2M ago17:26

17:26

The Pregnancy Loss and Motherhood Podcast Episode Title: The Essential Role of Perinatal Bereavement Doulas In this episode, Vallen Webb discusses the vital role of bereavement doulas in supporting families experiencing pregnancy and infant loss. She explains what bereavement doulas do, the importance of their presence during such difficult times, …

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No One Can Tell You How to Heal: Real Talk on Grief, Motherhood, and Support 23:20

3M ago23:20

23:20

Todays episode In this episode, Vallen Webb shares her journey through grief after losing her child, discussing the complexities of healing, the absence of a timeline for grief, and the importance of self-acceptance. She emphasizes the need for resilience, the role of medication, and the significance of creating a supportive community for grieving …

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When Dads Feel Like They Failed to Keep Their Baby Safe- The Protectors Paradox 23:46

3M ago23:46

23:46

Make sure you check out the Bereaved Parents Marketplace! We created a shop and resource hub just for you. Check it out HERE. Evelynjames.shop In this episode of the Pregnancy Loss and Motherhood podcast, host Vallen Webb delves into the often-overlooked grief experienced by fathers, particularly in the context of pregnancy and infant loss. She int…

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The Rage We Don’t Talk About After Stillbirth 26:19

4M ago26:19

26:19

In this episode of the Pregnancy Loss and Motherhood podcast, host Vallen Webb delves into the often unspoken emotion of rage experienced by grieving mothers. She discusses the biological and emotional aspects of rage, its validity as a response to trauma, and the importance of expressing it in healthy ways. Vallen emphasizes that rage is a natural…

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Finding Clarity: Navigating Grief Fog after Stillbirth 18:54

4M ago18:54

18:54

Todays episode In this episode, Vallen Webb explores the journey from emotional fog to clarity after experiencing grief, particularly in the context of stillbirth. She discusses the concept of 'grief fog', its effects on cognitive function, and how to navigate through it using practical tools and insights. The conversation emphasizes the importance…

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I’m Not Who I Was Before—and I Like Her. How Motherhood and Stillbirth Transformed My Identity 17:11

4M ago17:11

17:11

Todays episode In this deeply personal episode, Vallen Webb explores the profound identity shifts that accompany motherhood, particularly in the face of loss. She shares her journey of transformation from a carefree individual to a mother who has experienced the devastating loss of a child. Through her narrative, Vallen emphasizes the importance of…

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Facing the Trauma of Stillbirth, Melissa Saleh's Journey 51:37

4M ago51:37

51:37

Todays episode In this episode, Melissa Lafsky Saleh shares her profound journey through pregnancy loss, grief, and the eventual path to motherhood. She recounts her experiences with multiple miscarriages, the devastating loss of her first child, and the impact of these events on her life and relationships. Melissa discusses the importance of commu…

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I’m Not Who I Was — Grief, Motherhood, and Identity After Stillbirth 17:41

5M ago17:41

17:41

Todays episode In this episode of the Pregnancy, Loss, and Motherhood podcast, host Vallen Webb explores the profound impact of stillbirth on a mother's identity. She discusses the emotional journey of reclaiming oneself after loss, the struggle to trust one's body again, and the unique experience of mothering a child who is no longer here. Vallen …

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Rebuilding After Stillbirth — How Personal Growth Shapes Our Healing 25:55

5M ago25:55

25:55

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb shares her personal journey through grief after the loss of her baby, Evelyn. She discusses the importance of personal development in healing, the distinction between moving on and moving forward, and the concept of post-traumatic growth. Vallen emphasizes that grief is not l…

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Attitude is Everything: The Energy You Bring Shapes Your Life 35:29

5M ago35:29

35:29

In this episode, Vallen Webb discusses the transformative power of cultivating a positive attitude and how it shapes our lives. She emphasizes the importance of self-talk, personal responsibility, and gratitude in fostering a positive mindset. Vallen shares practical steps to shift energy and create a positive environment, encouraging listeners to …

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How to Model Emotional Intelligence for Your Kids—Even If You’re Still Learning 13:13

5M ago13:13

13:13

In this episode, Vallen Webb discusses how parents can model emotional intelligence for their children, even while navigating their own emotional challenges. She emphasizes the importance of recognizing and managing emotions and provides five actionable strategies for parents to implement in their daily lives. The conversation also touches on the s…

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Raising Emotionally Intelligent Kids — Even If You Weren’t Raised That Way 24:34

5M ago24:34

24:34

How do you raise emotionally intelligent kids if no one ever taught you how to feel your feelings? In this episode of the Mindset Shifts for Moms podcast, Vallen Webb discusses the importance of emotional intelligence in parenting. She emphasizes that many parents may not have been raised with emotional awareness and provides insights on how to mod…

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Stop Waiting For Perfect. Start Here. ( Why all or nothing has to go!) 8:55

6M ago8:55

8:55

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the detrimental effects of all-or-nothing thinking and how it can lead to feelings of laziness and being stuck. She emphasizes that our brains are wired to seek safety and certainty, which can hinder our progress. Vallen encourages listeners to take imperfect action…

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Why All-or-Nothing Thinking Is Holding You Back (and What to Do About It) 23:38

6M ago23:38

23:38

In this episode, Vallen Webb discusses the pervasive issue of all-or-nothing thinking among moms, exploring its psychological roots and the impact it has on their lives. She emphasizes the importance of recognizing this mindset and offers practical strategies for overcoming it, including reframing thoughts and taking imperfect action. Through perso…

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5 Ways to Recognize & Become Aware of Limiting Beliefs- Mom Edition 16:40

6M ago16:40

16:40

Todays episode In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the significance of recognizing and becoming aware of limiting beliefs. She emphasizes the importance of awareness as the first step in personal growth and transformation. The episode outlines five key strategies for identifying limiting beliefs, incl…

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5 Ways to Reframe a Really Bad Feeling Day- A moms guide 10:38

6M ago10:38

10:38

Todays episode In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses practical strategies for reframing bad days. She emphasizes the importance of self-compassion and understanding that bad days do not define one's worth as a mother. Vallen shares five actionable ways to shift mindset during tough times, highlighting t…

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Manifestation for Moms: The Science Behind Your Thoughts 31:53

6M ago31:53

31:53

Today's Podcast Mindset shifts are the name of the game when it comes to personal development, especially for us moms! In this chat with Vallen Webb, we dive deep into how our daily beliefs shape not only our lives but also the futures of our kiddos. We're talking about manifestation and how it’s all about turning those beliefs into reality through…

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36 and Thriving: Lessons from a Year of Growth 23:38

7M ago23:38

23:38

This week on the Podcast, Vallen Webb reflects on her journey of growth, healing, and building her dream life as she approaches her 36th birthday. She shares valuable lessons learned over the past year, emphasizing the importance of clarity through action, the necessity of letting go for personal growth, the power of mindset and manifestation, and …

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Talking to Your Partner About Grief: What Helps and What Hurts 34:21

7M ago34:21

34:21

In this conversation, Vallen Webb discusses the complexities of grief and how it affects relationships. She emphasizes the importance of creating safe spaces for vulnerability, understanding different grieving styles, and using effective communication strategies for couples navigating loss. The conversation highlights the need for compassion, patie…

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Rebuilding Life and Finding Purpose After Stillbirth 23:30

7M ago23:30

23:30

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the profound impact of losing a baby and the journey of healing that follows. She emphasizes that healing does not equate to forgetting and shares personal insights on how to honor the memory of lost children while rediscovering joy in life. The conversation covers …

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The Impact of Mindset and Language in Loss and Motherhood 33:34

8M ago33:34

33:34

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and practical strategies for managing grief. Vallen encourages listen…

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The Silent Struggle: Unmasking the Realities of Perinatal Loss 23:40

8M ago23:40

23:40

Welcome to the Pregnancy Loss and Motherhood Podcast! Vallen Webb dives into the often-overlooked grief of perinatal loss. From miscarriage to stillbirth and neonatal death, we break the silence around this painful experience and explore the emotional rollercoaster of grief. Vallen shares her personal journey of loss, the deep sadness and guilt man…

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Transforming Motherhood Through Self-Awareness Practices with Juliana Lindner 1:01:27

10M ago1:01:27

1:01:27

Welcome to the Pregnancy Loss and Motherhood Podcast! Vallen speaks with Juliana Lindner, a body worker and inner voice transcriber. Juliana shares her journey from the fitness industry to her current work, emphasizing the importance of listening to one's inner voice and the transformative power of Emotional Freedom Techniques (EFT). They discuss t…

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The Transformative Power of Choice in Motherhood: From Victimhood to Empowerment 29:35

10M ago29:35

29:35

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode , Vallen discusses the transformative power of choice and how it can shape our lives. She emphasizes the importance of moving from a victim mentality to one of empowerment, encouraging listeners to recognize their ability to make choices that lead to personal growth and fulfillme…

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Embracing Change: Navigating Loss, Identity, and Personal Growth with Alyssa Smith 1:04:05

10M ago1:04:05

1:04:05

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen Webb and Alyssa Smith explore the multifaceted nature of loss, discussing personal experiences and the impact of grief on identity and life choices. Alyssa shares her journey as a holistic life purpose and career coach, emphasizing the importance of recognizing all forms …

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Grief, Depression, and Parenthood: Navigating Postpartum Challenges with Hannah Carlsrud 47:07

11M ago47:07

47:07

Welcome to the Pregnancy Loss and Motherhood Podcast! Episode Summary In this episode, host Vallen Webb interviews Hannah Carlsrud, a mental health therapist specializing in perinatal and maternal mental health. Together, they explore the emotional and mental challenges mothers and couples face as they transition into parenthood. Hannah shares valu…

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London is the Reason: Navigating Grief and Loss in Surrogacy with Kristin McQuaid 1:09:05

11M ago1:09:05

1:09:05

Welcome to the Pregnancy Loss and Motherhood Podcast! In this deeply moving episode, Vallen Webb sits down with Kristin McQuaid, founder of the nonprofit London is the Reason. Kristin shares her powerful journey of loss and resilience as an intended parent who tragically lost her daughter London at 39 weeks through surrogacy. Together, they discuss…

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Breaking Cycles: Navigating Generational Trauma and Self-Trust in Motherhood with Vanessa Cook 56:08

11M ago56:08

56:08

Welcome to the Pregnancy Loss and Motherhood Podcast! In this heartfelt episode, Vallen Webb is joined by Vanessa Cook, a holistic healing coach and foster parent, to discuss the profound impacts of generational trauma on parenting, relationships, and self-awareness. Together, they explore how trauma, often deeply rooted in our family histories, ca…

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The Power of Flexibility: Self-Care and Support for Modern Moms 29:07

12M ago29:07

29:07

Welcome to the Pregnancy Loss and Motherhood Podcast! In this episode, Vallen discusses the challenges of motherhood, particularly the pressure to have everything figured out. She emphasizes the importance of embracing uncertainty, being flexible, and practicing self-care. Vallen shares her personal experiences with high expectations, emotional reg…

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Finding Clarity in Diagnoses- come chat with me about recent diagnoses and therapy and all the fucking things! 31:59

12M ago31:59

31:59

In this episode of the Pregnancy Loss and Motherhood podcast, Vallen shares her personal healing journey, discussing her recent diagnoses of ADHD, major depressive disorder, generalized anxiety disorder, and OCD. She reflects on the importance of sharing stories for healing and community support. Vallen also delves into her struggles with self-sabo…

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The Surprising Journey into Motherhood With Halaina Ostwald 1:05:13

1y ago1:05:13

1:05:13

Welcome to the Pregnancy Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything. Today's Episode In this heartfelt conversation, Vallen and Halaina reconnect and reflect on their journey into motherhood, discussi…

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The Power of Storytelling in Healing and Advocacy with Sara Springer. 1:05:19

1y ago1:05:19

1:05:19

Sarah Springer, a nurse practitioner and writer, shares her healing journey and advocacy for mental health. She discusses her experience as a trauma survivor and the impact it had on her mental health. Sarah emphasizes the importance of seeking help and reducing the shame associated with healing. She also talks about the challenges of finding the r…

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How to build confidence in Motherhood and my most recent story where this hit me right in the face! 17:32

1y ago17:32

17:32

Welcome to the Pregnancy Loss and Motherhood Podcast. In this episode, Vallen discusses the topic of confidence, specifically in womanhood and motherhood. She shares her recent experience with a photo shoot and how it taught her about building confidence. Vallen emphasizes that confidence is not something we inherently have, but rather a muscle tha…

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Time Management and Expectations in modern Motherhood. 30:49

1y ago30:49

30:49

Welcome to the Pregnancy Loss and Motherhood Podcast. In this episode, host Vallen, discusses the challenges of time management and expectations in modern motherhood. She shares her own experiences and struggles with balancing personal goals, taking care of her family, and maintaining a positive mental health state. Vallen emphasizes the importance…

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Rebuilding Life After Pregnancy Loss: Finding Our New Normal 21:42

1+ y ago21:42

21:42

In this episode, Vallen discusses the process of rebuilding life after pregnancy loss and finding a new normal. She emphasizes that everyone's timeline for healing is different and there is no set path or plan. The host shares her personal experiences and coping mechanisms, such as writing, focusing on living children, and adopting a puppy. She als…

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Navigating Infertility and Pregnancy Loss with Sarah Cox ( Jasmine’s Mom) 47:37

1+ y ago47:37

47:37

Sarah Cox, a guest on the Pregnancy Loss and Motherhood podcast, shares her journey of infertility, pregnancy loss, and motherhood. She discusses her experiences with PCOS, early losses, and the stillbirth of her daughter Jasmine. Sarah also talks about the rainbow skirt project she started, where families who have experienced pregnancy loss can re…

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The importance of attitude in Motherhood, life and loss. 28:57

1+ y ago28:57

28:57

In this episode, Vallen Webb discusses the importance of attitude and how it can impact the quality of our lives. She shares her own struggles with maintaining a positive attitude and how it relates to her experiences as a mother. Vallen emphasizes the need to pause and reflect when negative thoughts and emotions arise, and offers tips for shifting…

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Let’s talk rebranding and new beginnings! 47:37

1+ y ago47:37

47:37

In this episode, Vallen Webb shares updates and changes happening in her business and personal life. She discusses rebranding her business under the name Evelyn James and Company. She emphasizes the importance of self-trust and self-love in the healing process and encourages listeners to find joy while honoring their babies. Vallen concludes by exp…

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Connection, Joy, Empowering Change: A Conversation with Bianca Sprague 1:05:51

1+ y ago1:05:51

1:05:51

In this conversation, Bianca Sprague discusses her work in reproductive health and justice, as well as her personal experience with pregnancy loss. She emphasizes the importance of bringing joy back to people's lives and supporting marginalized communities. Bianca shares her journey of starting and managing multiple businesses in the field, includi…

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The Power of Nonverbal Communication in Therapy Using Expressive Arts to Process Grief and Trauma with Lacey Fisher! 1:02:12

1+ y ago1:02:12

1:02:12

Today our guest is, Lacey Fisher, a licensed professional counselor, she specializes in perinatal mental health and uses sand therapy as an expressive art in her practice. Sand therapy is a projective mode of psychotherapy that allows clients to process their interpersonal issues using miniatures or figurines in a sand tray. It provides a nonverbal…

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Courtney Hart’s Story: The Impact of Political Climate on Reproductive Rights and Choice and The Need for Compassionate Care in Pregnancy Loss 56:26

1+ y ago56:26

56:26

"In 2016, we chose to TFMR at 20 weeks. We didn't have a clear diagnosis very "grey area" which made the decision to terminate our son even more challenging as we thought of all the "what ifs" This was right before the 2016 election which brought on a lot of feelings and continues to do in this political climate." Courtney is so open and vulnerable…

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Let’s Reclaim our POWER. The importance of personalized care and understanding in fertility with Karla Levit 1:08:15

1+ y ago1:08:15

1:08:15

In this conversation, Vallen Webb and Karla Levit discuss the challenges and gaps in the medical community when it comes to pregnancy loss, infertility, and women's health. Karla shares her journey of pregnancy loss, infertility, and her experience with IVF. They emphasize the importance of addressing the root causes of fertility issues and the nee…

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Learning how to have a safe birth experience for you and your baby. 52:40

1+ y ago52:40

52:40

In this conversation, Gina Mundy, an attorney specializing in childbirth cases, discusses the importance of understanding childbirth and making informed decisions to ensure a healthy birth. She shares her motivation for writing a book on childbirth and highlights the common issues in legal baby cases. The impact of Pitocin, the need for self-advoca…

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What are you denying yourself after the loss of your baby? 12:29

1+ y ago12:29

12:29

Vallen discusses the topic of denying oneself after experiencing the loss of a baby. She shares her personal experience and the realization that she stopped taking care of herself as a way of punishing herself. Vallen highlights the importance of confronting these self-denials to move forward. She also mentions the loss of identity and intimacy as …

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Attention Seekers? Is this what we are when we share our pregnancy lossstories?! 16:26

1+ y ago16:26

16:26

In this episode, Vallen Webb discusses the importance of sharing the experience of pregnancy loss and seeking connection and community. She emphasizes that talking about the loss and sharing stories is a crucial step towards healing. Vallen challenges the narrative that talking about babies who have passed away will prevent healing, and instead ass…

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Why is talking about perinatal loss so hard? (Besides the obvious, that it is sad?!)Part 1 (4 part mini-series) 1:08:08

1+ y ago1:08:08

1:08:08

In this episode, Vallen Webb and Damiana discuss the importance of supporting families through pregnancy loss and the role of doulas in advocating for patients. They highlight the challenges faced by medical providers in addressing perinatal loss and the need for improved communication and language. Vallen shares her personal experience and emphasi…

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My Identity Crisis after my full-term stillbirth. Who am I suppose to be now? 20:18

1+ y ago20:18

20:18

In this episode, the host discusses her identity crisis after experiencing a stillbirth. She shares how the loss of her child caused her to question her sense of self and navigate the challenges of grief and parenting. The conversation explores the duality of grief and gratitude, the fear and stagnation that can follow loss, and the importance of f…

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Stilbirth & Miscarriage: 5 Truths that may seem morbid. 22:50

1+ y ago22:50

22:50

Summary In this episode, the host discusses the morbid truths and experiences of stillbirth and miscarriage. She emphasizes the importance of providing a voice and support for mothers who have lost babies and normalizing their experiences. The host shares her personal story of losing her daughter and the conflicting emotions and thoughts she had du…

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Navigating TFMR, Grief, Sexuality, and Pleasure: A Healing Journey After Pregnancy Loss with Kate Carson 1:05:30

1+ y ago1:05:30

1:05:30

Kate Carson is a somatic love, , and relationship coach, shares her personal experience of terminating a wanted pregnancy for medical reasons. She discusses the challenges she faced in accessing care and the emotional journey she went through. Kate also highlights the impact of pregnancy loss on relationships and the importance of addressing the in…

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The Journey of Joy and Grief: Navigating Motherhood Through Loss with Barb Higgins 1:11:19

1+ y ago1:11:19

1:11:19

Today I have the absolute honor and pleasure to talk with Barb Higgins. This woman is a culmination of so many things I don't know how to explain all she is and all she does. I hope you get so much out of this episode, I know I did. She has a way of making you feel comfortable and safe. Throughout her story, Barb emphasizes the importance of commun…