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Travis Barrett Podcasts

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Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
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Firefighter podcast capturing the leadership of the fire service, discussing topics to create conversation at the coffee table, and give members an opportunity to challenge the status quo. Original purpose is to not let some of the best leaders walk out the door and lose 20 to 30 years of experience, but this has expanded to have short sessions that can be listened to on the way to work and hopefully spark conversation while drinking coffee at shift change. We believe in challenging the stat ...
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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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Tool Talk

Exegetical Tools

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Welcome to Tool Talk from Exegetical Tools, where we discuss sound practices and solid resources for students of the Scriptures. Host Travis Montgomery sits down (or rings up) pastors, scholars, and students to ask them about tools they're using to study the Bible, exegetical and theological issues they're currently engaging, and Scriptures that are ministering to their hearts.For more great resources, check out exegeticaltools.com or follow ET on social media (@exegeticaltools).
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Wes Buck is the founder and editorial director of drag racing's leading publication Drag Illustrated, as well as the promoter of the CTECH World Doorslammer Nationals presented by JEGS - amongst drag racing's biggest independent races. Above all else, he is amongst the sport of drag racing's biggest fans and proponents - oft-preaching the gospel of what he calls "the great American motor sport". In his show, he interviews drivers, tuners, industry members and media types - along with the occ ...
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Faith. Business. Purpose. Hosted by Jamie Cain, Co-Founder and CEO of HelpGhost, The Faithful Founder is where bold entrepreneurs and leaders share how their faith fuels their vision and shapes their journey. Each episode unpacks the challenges and triumphs of building businesses with integrity. From finding balance between purpose and profit to navigating failure with grace, our guests offer real-life wisdom and practical advice to help you lead with faith at the center. If you’re a driven ...
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In this episode of the Fit Dad Club Podcast, Travis Jones and Jason Barrett discuss the unique challenges faced by FIFO (Fly In Fly Out) dads in maintaining their fitness and health. They explore the importance of understanding constraints, effective nutrition tracking, meal structuring, training protocols, and the significance of mindset, especial…
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James O'Neal is a 27 year seasoned veteran firefighter. On New Years Eve, 2011 he had a mayday at a "routine" structure fire. James has made thousands of fires and only been at stations that get a lot of fire volume his whole career. He was seasoned before this incident. He tells his story and also shares the personal side that depicts the brotherh…
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The conversation delves into the psychological aspects of yo-yo dieting and how negative emotions influence decision-making in various areas of life, including relationships and personal goals. The Club: https://instagram.com/fit_dads_club Follow TJ https://instagram.com/travis_jones_fit Follow Jason https://instagram.com/realjasonbarrett Join the …
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THE WES BUCK SHOW – EPISODE 407“ANNOUNCEMENTS, RECORDS & RADIO ROUNDUP”THIS WEEK WE’RE LOCKED IN ON THREE MASSIVE STORIES IN DRAG RACING.BIG MOVES. BIG NUMBERS. BIG EVENTS.First up we’ve got Keith Haney on the mic after his major announcement at SEMA Show that he is teaming up with KB Titan Racing, the legendary NHRA Pro Stock team. The buzz says t…
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This conversation explores the concept of food, emphasizing that there is no absolute classification of food as good or bad. Instead, it focuses on the nutrient density of food and its impact on health and happiness. The discussion highlights the importance of understanding food choices and their effects on well-being. The Club: https://instagram.c…
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During this episode of the Rep by Rep Strength podcast, I sit down with my good friend, Kenny St. Pierre to talk Training Sports Military physical fitness Questions/comments? Reach out anytime [email protected] Check out dynamichp.net for our most up to date information. If you find this show helpful in any way, please like, subscribe, and sha…
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The Wes Buck Show – Episode 406Buckle up, because Episode 406 of The Wes Buck Show is a heater. We’ve got a full lineup of heavy hitters joining the program this week, and we’re talking about some of the biggest stories in the game right now.First up, the man at the center of the storm, Richard Freeman. Elite Motorsports is on fire after announcing…
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THE WES BUCK SHOW – EPISODE 405“WHEEL MEN, TRACK DOMINATORS & TIN SOLDIER TALES”THIS WEEK IT’S ALL ABOUT DRIVERS WHO CAN FLAT OUT HANDLE ANY MACHINE.First up, Travis Harvey. Whatever you put him in, whatever you line him up in, he delivers. He’s a wheel man’s wheel man. We’ll sit down and break down what’s driving him right now and how he keeps mak…
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In this episode of the Fit Dad Club podcast, Jason Barrett discusses five things that don't matter when it comes to losing weight and getting fit. He emphasizes the importance of focusing on the bigger picture, such as calorie intake and training consistency, rather than getting caught up in the minutiae like meal timing, specific training reps, ca…
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In this episode of the Fit Dad Club podcast, Jason Barrett discusses three essential elements for achieving long-term fitness results: consistency, flexibility, and motivation. He emphasizes the importance of maintaining a consistent routine, being adaptable to life's changes, and having a strong personal drive to stay committed to fitness goals, e…
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In this episode of the Fit Dad Club podcast, Jason Barrett discusses the importance of having your partner on board during health journeys. He emphasizes the challenges that arise when one partner is committed to health and fitness while the other is not, highlighting the need for communication, accountability, and a supportive environment. Jason p…
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THE WES BUCK SHOW – EPISODE 404“NO MERCY, NO FEAR, NO FILTER”THERE’S COMEBACKS…AND THEN THERE’S STRAPPING INTO A TOP FUEL DRAGSTER AND WINNING IT ALL!!This week on The Wes Buck Show, we’re locked and loaded for another rip-roarin’ ride through the wildest headlines in drag racing.First up, Raul Torres, the boss man at South Georgia Motorsports Park…
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THE WES BUCK SHOW – EPISODE 403“STAMPEDES, SWANFEST & PRO MOD SPICE”THIS WEEK WE’RE HEADING TEXAS-BOUND AND FULL SENDFOR MUSIC, MOTORING, AND MADNESS AT THE STAMPEDE OF SPEEDWe’re bringing Christy Meyer into the mix to talk about one of the coolest weeks on the NHRA calendar, the Stampede of Speed at the Texas Motorplex. It’s more than just a race,…
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In this episode of the Fit Dad Club podcast, Jason Barrett discusses convenience hacks for maintaining healthy eating habits during busy periods, such as school holidays. He emphasizes the importance of meal prep, including protein preparation and quick meal options, as well as the role of fast food as a backup plan. The conversation highlights pra…
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In this episode of the Fit Dad Club podcast, Travis Jones emphasizes the importance of effort and attitude in personal transformation. He discusses how our thoughts shape our actions and ultimately define who we are. By adopting a 'main character energy' mindset, individuals can take control of their lives, overcome challenges, and lead by example …
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THE WES BUCK SHOW – EPISODE 402“RECORDS, VIPERS & VICTORIES”WHEN YOU AVERAGE A SIX-ONE ON DRAG WEEK,YOU DON’T JUST SHOW UP —YOU REWRITE HISTORY.This week on The Wes Buck Show, we’re rollin’ out the red carpet for Ned Dunphy, fresh off a jaw-dropping performance at Hot Rod Drag Week. The man went full Terminator mode, locking in a world record avera…
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THE WES BUCK SHOW – EPISODE 401“LEGENDS, WOODS, AND WINNERS”IT’S FUNNY CARS AND FAST TALK.STREET RACING AND STRAIGHT SHOOTIN’.WE’RE LOCKED IN FOR ANOTHER ONE.This week on The Wes Buck Show, we’re welcoming a true icon in the sport — Cruz Pedregon. The Snap-on backed NHRA Funny Car legend found his way back to the top this weekend with a big win tha…
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THE WES BUCK SHOW – EPISODE 400“DOES A BEAR SH*T IN THE WOODS?”YEAH & TRAVIS & TOMMY SENT EVERYBODY'S SH*T PACKING.Four hundred episodes.From a duct-taped cell phone to one of the baddest drag racing shows in the world, we’ve come a long way. So for this milestone moment, we brought the heat.Lyle Barnett slides in as co-host this week and we’re div…
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In this episode of the Fit Dad Club podcast, Travis Jones discusses the six key behaviors that differentiate dads who achieve outstanding results in their health and fitness from those who merely get by. He emphasizes the importance of brutal honesty, taking ownership, shifting from an external to an internal locus of control, simplifying decisions…
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In this episode of the Fit Dad Club podcast, Jason Barrett discusses the challenges dads face with food tracking and the importance of understanding macronutrients. He explores the origins of macro tracking, the significance of protein in a diet, and how tracking food can empower individuals to take control of their health. Practical tips for effec…
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During this episode of the Rep by Rep Strength podcast, I dive into Exercise selection Exercise variation Training volume Training intensity The importance of tracking your training sessions Using a training system of some kind Questions/Comments? Reach out anytime [email protected] Check out dynamichp.net for our most up to date information…
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THE WES BUCK SHOW – EPISODE 399“QUEEN OF INDY, KINGS OF THE BULLET”SHE HIT 50 WINS.HE TOOK HOME PRO MOD GOLD.AND A PROMOTER WHO STARTED A MOVEMENT IS HERE TO TELL THE TALE.This week on The Wes Buck Show, we’re celebrating drag racing greatness on every level.First up, the Queen of Pro Stock, Erica Enders, joins us after her massive win at the NHRA …
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Travis Fry, a 28 year veteran on the fire service, made a heroic grab of a toddler during an apartment fire approximately 25 years ago. With two years on the job, he accomplished what all firefighters get on this job for - making a grab and saving a child. T.K. is one of the best and most humble Captains and firefighters you will ever meet. This is…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of sustainable fitness goals for dads. They emphasize the need for a guiding system, debunk common fitness myths, and highlight the significance of mindset in achieving health and fitness objectives. The conversation also touches on the impact of fitn…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of fitness and health for fathers. They debunk the myth of the 'dad bod' and emphasize that women are not attracted to unhealthy lifestyles. The conversation shifts to personal motivation for change, the need to overcome limitations and excuses, and t…
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THE WES BUCK SHOW – EPISODE 398“INDY MODE & BULLET TIME”IT’S LABOR DAY WEEKEND, BABYAND THAT MEANS ONE THINGDRAG RACING. WALL TO WALL. NONSTOP.This week on The Wes Buck Show, we’re settin’ the stage for the two most chaotic, beloved, and adrenaline-soaked events of the season, the U.S. Nationals and the Yellow Bullet Nationals.We’re talkin’ about T…
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THE WES BUCK SHOW – EPISODE 397“PRO MODS, PIT VIBES & LITTLE GANGSTAS”THIS WEEK… WE’RE STACKED.We’ve got champions. We’ve got chaos.We’ve even got a co-host with a headset and a hot take ready to fly.First up, we’re tag-teaming this thing. With Mike out on a secret mission, Courtney Enders from FloRacing and NHRA.tv is joining the guys. You’ve seen…
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In this episode of the Fit Dad Club podcast, Jason Barrett shares his tactical approach to meal planning for fat loss, focusing on practical strategies for cooking healthy meals that the whole family can enjoy. He discusses the importance of considering family preferences, choosing the right ingredients, and simplifying meal prep to make healthy ea…
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THE WES BUCK SHOW – EPISODE 396“NITROUS LEGENDS & QUARTER-MILE MANIA”IF YOU LIKE NITROUS POWER, BIG PERSONALITIES, AND TRACKS THAT ARE RAISING THE BAR,YOU’RE IN FOR A GOOD ONE.This week on The Wes Buck Show, we’re catchin’ up with one of the baddest nitrous racers on the planet, Jim Halsey. He’s a man of few words and fast passes. A nitrous OG who …
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of taking action towards fitness and health, emphasizing that waiting for the perfect time is a myth that costs individuals their well-being. They explore the emotional and physical costs of inaction, the need for consistency, and the importance of mo…
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Short discussion over the question Is Average Failing? Who sets the standard and what is the standard for the fire service? This is short roughly 30 minute discussion with Chad, Fieker, Brody, and myself. Hopefully this encourages discussions around the coffee table and a true look at what the bare minimum is and what we should strive for. If you h…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the seven beliefs that every fit dad should adopt to overcome the challenges of fitness and health. They emphasize the importance of shifting mindset, setting standards over relying on motivation, managing time effectively, and tracking food as a form of self-respec…
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THE WES BUCK SHOW – EPISODE 395“PDRA, FAMILY FEUDS & BOOSTED GLORY”THE PDRA SHOWED OUT THIS WEEKEND.BIG CROWDS. BIG WINS. FAMILY PRIDE ON THE LINE.This week on The Wes Buck Show, we’re hittin’ the eighth-mile scene with a couple of certified bad asses, who just cashed in at one of the wildest PDRA races of the season.Up first, Randy Weatherford, wh…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the common struggles men face when trying to change their lives, particularly in terms of fitness and health. They explore the reasons why many men feel stuck, emphasizing the importance of identity and motivation in achieving lasting change. The conversation delves…
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The Wes Buck Show – Episode 394: Million Dollar Moves EditionAlright y’all, Episode 394 of The Wes Buck Show is comin’ in HOT, and we’re talkin’ big money, bold moves, and the future of drag racing.First up, Victor Alvarez joins us to break down the Elite Motorsports Million, a brand new, high-stakes initiative that’s got the entire drag racing wor…
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BIG WINS, BIG NAMES & GRUDGE BOWL AFTERSHOCKS!We’re back with another banger on The Wes Buck Show!Up first: Jimmy Taylor - DI Winter Series Pro Mod standout and fresh off a six-figure win at the inaugural Grudge Bowl presented by Team Boddie. We’re talkin’ big money, no-time pressure, and what’s next as he gears up for a Florida takeover this winte…
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THE WES BUCK SHOW – EPISODE 392“FRIENDS, FINISH LINES & GRUDGE BOWL GRIT”YOU LIKE BIG WINS, BIG PERSONALITIES, AND REAL STREET VIBES?WE GOT YOU.We’re kickin’ things off this week with a straight-up feel-good win in Pro Stock as Cory “The Caveman” Reed joins us, fresh off his massive NHRA W at Summit Motorsports Park. And riding shotgun? His longtim…
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THE WES BUCK SHOW – EPISODE 391“THE NO PREP KINGS & PRO MOD THINGS EDITION”SOME PEOPLE TALK ABOUT BEING HOT.THIS WEEK’S GUESTS?THEY’RE PROVING IT.We’re firing on all cylinders this week on The Wes Buck Show with two heavy hitters from two very different corners of the drag racing universe.First up, Scott Taylor, No Prep Kings star, is joining us fr…
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In this episode, Travis Jones and Jason Barrett discuss the significant impact fathers have on their sons' health and well-being. If you're a dad who's carrying some extra weight, not as energetic and disciplined as you'd like to be.. That's what your kids are going to model. So why not do something about it? In this episode we outline what we mean…
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Summary In this episode of the Fit Dad Club, Travis Jones and Jason Barrett discuss the 10 standards that every high-performing dad should live by to become the best version of themselves. They emphasize the importance of tracking intake, maintaining a consistent training schedule, and the necessity of walking daily. The conversation also covers th…
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In this episode of the Fifth Dad Club podcast, Travis Jones and Jason Barrett discuss key strategies for dads looking to transform their health and fitness. They emphasize the importance of understanding caloric intake, the role of protein in fat loss, and the need for structured training rather than long workouts. The conversation also highlights …
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the principles of living the Fit Dad code. They emphasize the importance of leading by example, maintaining discipline over feelings, breaking generational habits, establishing daily standards, and the necessity of community support. The conversation is aimed at hel…
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In this episode, Travis Jones and Jason Barrett discuss the importance of fitness and health in fatherhood. They emphasize that being a good dad is not solely about physical fitness but about being present and energetic for your family. The conversation explores the concept of burnout versus being broken, the impact of environment on health, and th…
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THE WES BUCK SHOW – EPISODE 390“THE YOUNG GUN EDITION”WHEN YOUR LAST NAME IS TUTTEROW, YOU DON’T TIPTOE INTO THE SPORT,YOU COME IN SWINGIN’.This week on The Wes Buck Show, we’re joined by the one and only Ty Tutterow, a second-generation standout who’s not just carrying on the legacy…he’s building his own.From big power to big expectations, Ty’s be…
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THE WES BUCK SHOW – EPISODE 388“THE WTF BUCK FLYING CORVETTE SHOW”SOME WEEKS IT’S HORSEPOWER.SOME WEEKS IT’S HEAD GAMES.THIS WEEK? WE’RE TALKIN’ FLIGHT PLANS.Welcome to The WTF Buck Flying Corvette Show, where things went airborne, Pro Mods went rounds, and racers reminded the world why this is the baddest motorsport on the planet.First up, Jeff Ru…
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