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Trail Of Bits Podcasts

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Retro Warriors

Justin Baker

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Retro Warriors is a podcast about retro games hosted by Justin Baker and Chris Saturn. We cover all things retro, with a passion for the 8-bit and 16-bit eras of gaming.
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Trail of Bits

Trail of Bits

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The Trail of Bits podcast explores the intersection of human intellect and computational power. Imagine having a couple of friends explain to you how they protect some of the world’s most precious data - friends who happen to be the world’s leading cyber security experts, and who know how to speak in plain, straightforward English. That’s what each episode of the Trail of Bits podcast is like. The only ads you’ll ever hear are for our free and open source software and tools.
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An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury.
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BREWS CULTURE

Daydreamer Network & Bit Cultures

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This show is about Beer and Video Games. Join host Evan Schwab of Bit Cultures (mostly) weekly as he pairs a new beer to a new game! From microbrews to legendary graphics and IPAs to RPGs, explore the world of craft beer and critically-acclaimed games. Grab a pint and tune in!
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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
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The Entertainment Trail is your one stop shop for global entertainment. Join Shabba Muskeno as he take you through a cultural ride. From what is hot on the scene, blend with a bit of oldies but goodies, coupled with grate interviews and entertainment news about your favorite celebrity globally. Entertainment trail the home where cultures come alive. Follow the movement at the links below: FACEBOOK https://m.facebook.com/EntertainmentTrail/ INSTAGRAM https://www.instagram.com/entertainmenttra ...
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A Wheel of Time podcast for first-time readers, and an in-depth deep dive of the series. Follow Justin on an adventure through one of the greatest Fantasy stories ever told! Increase your understanding of the vibrant world, fun characters, political intrigue, epic battles, and a wide variety of cultures!! Merch: https://www.newcreationsbyjen.com/products/tales-of-a-red-arm-frosty-mug-collect-them-all You can reach me here: Facebook: https://www.facebook.com/TalesofaRedarm Twitter: https://tw ...
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Off the Path

Davis Dunavin

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For Davis Dunavin, being a journalist is a little bit like being a cross between a wandering storyteller and a detective. For nearly eight years, he's set sail to learn about pirate history, hiked the Appalachian Trail, spent the night in Lizzie Borden's house and browsed the books in Mark Twain's library, all in search of the hidden stories buried in everyday places across the Northeast.This season on Off The Path, he digs deep to explore the origins of things that are ubiquitous, Teddy Roo ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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Trail Blazers

Explosive Brands

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Trailblazers is our exciting venture to share with you the cutting-edge concepts, valuable knowledge, and industry expertise we've gained over the past few years. Whether you're looking to take your career to new heights, considering a change, or feeling a bit stuck and in need of inspiration, we've got you covered. Our mission is to bring you a better understanding of intriguing concepts and ideas that you've been curious about. We'll also provide practical steps to put these ideas into act ...
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The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
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A weekly tech video blog on the latest in technology and how it affects you as a consumer. iPhones. iTunes. Apple. Social media. 3G. 4G. Netflix. Roku. Microsoft. Google. Start-ups. Beta. CES. Angry Birds. SoundHound. Yelp. Life made practical - version 1.0. Just to name a few of the tech trends, topics, and teasers we’ll be covering during our regular video chats on TheBIT.TV. Please visit our website at www.TheBIT.TV for more info.
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Murder and Mimosas Podcast

Murder and Mimosas

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A true crime podcast with a focus on lesser known crimes and the background of those who commit these heinous acts. Each case is told with a bit of southern sass, but with tons of in depth research and respect for those lost. Join this mom and daughter duo as they sip their mimosas while diving into tragic cases. New episodes every Saturday, just in time for brunch (and a mimosa of your own)!
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“Max Brand”, the most used pseudonym of Frederick Schiller Faust (1892-1944), is best known today for his western fiction. Faust began in the early twentieth century selling his stories to the pulp magazines, writing in many genres under numerous pseudonyms. He is probably best known as the creator of the character Destry. His novel Destry Rides Again has been filmed several times, most notably the 1939 version starring James Stewart and Marlene Dietrich. Also his character Dr. Kildare which ...
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Hello my fellow Life walkers & Freedom talkers! I took the leap and am moving with a bit of encouragement from my mother Universe & father God. Well it seemed like the answers appeared when I felt I desperately needed them too. I hope this new podcast home will be a solid foundation for our pod trail sessions. You will still be able to access my content for a bit and hopefully with little disruption during this move. Now you should be able to communicate with me directly at this new website ...
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Chrissy Schubert and her daughter Ady will be attempting a 250-mile section of the Appalachian Trail next year. No big deal, you may think. Think again. Ady is afflicted by profound autism, communicates through writing, and has a heart as big as the trail itself. The adversity that Ady and her family have overcome during her earlier years has stren…
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Hi mama, Fish oil supplements have been called a miracle for everything from heart health to pregnancy support—but does the research really back that up? In this episode, I dig into what the science actually shows about fish oil, and it might surprise you. If you’ve ever wondered whether those soft gels are worth the money, or if you’ve felt pressu…
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Hi Mama! You’ve probably been told that sunscreen is your best defense against skin cancer — but what if the truth is a little more complicated? In this episode, I’m sharing what I uncovered about the ingredients hiding in most sunscreens, what the research really says about their safety, and why more of us are starting to question the “slather it …
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This week, we’re stoked (and honestly a little confused) to bring on Jarrod Harris—a former comic-turned-bike-park-owner, who went from taking shots off strippers and 6am radio gigs to building one of the gnarliest mountain bike parks in Georgia, complete with mysterious “Trail Armor” that either ruins mountain biking or is the second coming of dir…
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This week, we have a little change of pace. I attended the Woods Hole weekend last week as a presenter, and I came away with friendships, more knowledge, and a decent amount of humble pie as I savored the experience. My Dana came with me and experienced a little of what I experience on trail. She hiked into our campsite at Dismal Falls, then camped…
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Hey mama, This one’s a little personal… but also so important. If you’ve ever reached for a box of “organic” tampons or pads thinking you were making a better choice—this episode is for you. I recently went down the rabbit hole on what those labels actually mean, and… let’s just say, it’s more complicated than it looks. In this episode, I’m sharing…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible. Other topics rolling around in thi…
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Glenn Sweitzer, designer and filmmaker, is our guest today. Glenn’s fascinating back story takes in working with Disney, designing artwork for Tim McGraw and others, then telling stories through film, before ending up on the Appalachian Trail, discovering and sharing stories along the way. Glenn is a natural raconteur with an eye for detail, and ha…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week’s episode, we chewed through three core themes at a speed only barely hampere…
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The origins of the word "podunk" are shrouded in history. In the Algonquin language, it most likely meant a boggy place, a swamp or a junction of streams and rivers. But we now use it to mean a small, unimportant, and isolated place. There was also a tribe called the Podunk, one of many who lived and fished on the Connecticut River.…
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Sandra Katerina Schmelzer Alvarez, or Peaches, completed her Appalachian Trail thru-hike last month. She is a single mother who managed her autistic son’s reaction to her hike by preparing him for a year before she left. The hike allowed her to see herself as not just a mother, embracing the hiking community and returning home to her son, Nico, wit…
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Hey mama, You’ve heard the advice a thousand times: get your vitamin D checked, take the supplements, keep your levels “optimal.” But what if the story behind the vitamin D craze isn’t what we’ve been told? In today’s episode, we pull back the curtain on the medical marketing machine that made vitamin D a household name—and how one man, Dr. Michael…
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Hey mama, We’ve all seen the labels—“live cultures,” “gut healthy,” “immune support.” But when it comes to yogurt, are the probiotics actually working… or are we buying into really good marketing? In this episode, I’m pulling back the lid (literally) on what’s really inside your yogurt cup. You’ll learn: Why not all probiotics are created equal Wha…
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Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probabl…
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Roxanne Strine completed her Appalachian Trail thru-hike just a few weeks ago, at the sprightly young age of 70. She proved her mettle after her original plans fell through at the last minute, deciding to modify those plans and just go for it. On the way, Roxanne discovered an inner strength that she always knew was there, from her time in her 30s …
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If you're a parent who thinks carefully about every decision that impacts your child's health, this episode is for you. Today, we’re exploring the measles vaccine—not through fear or headlines, but through facts. You’ll learn what measles actually is, why the vaccine became such a central part of the childhood schedule, and what holistic-minded fam…
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You’ve probably seen the posts… Someone claims their brain fog disappeared after a parasite cleanse. Someone else swears they saw something alive in the toilet. And suddenly, everyone’s reaching for the latest tincture, tea, or detox protocol. But are parasite cleanses really the magic fix they're made out to be? In this episode, we’re unpacking th…
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This might just be the best mountain bike podshow you’ve ever hate-listened to. That’s right—podshow, because podcasts are boring and suck, and furthermore, calling it a podcast would be an insult to the fine tradition of nonsense, awkward silences, and self-inflicted pain we serve up with all the grace of Boston Rob “making it clap” at dance parti…
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Darrell Eck, or Old Stag, is this week’s main guest. Darrell retired as a teacher in 2022 and fulfilled his dream of thru-hiking the Appalachian Trail. He had kept a picture of the AT behind him in his classroom, so the completion must have been sweet indeed. On the way, Darrell helped rescue a woman lost on trail leading her out when she had found…
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Hi mama, If you’ve ever felt like you’re constantly starting over with food… you’re not alone. This week, I’m joined by Alisha Carlson, a non-diet lifestyle coach who helps women create real freedom around food—without obsession, restriction, or shame. In this episode, we talk about what it really looks like to heal your relationship with food and …
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Hey mama, If you’re working with (or looking for) a holistic health coach, there are a few key things you need to ask — and even more importantly, a few red flags to watch out for. In this episode, I’m sharing the questions that can help you figure out if someone’s really equipped to guide you… or if they’re just following trends that sound good bu…
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It’s episode 178 of the Gnar Couch Podshow! We’re already three minutes in and the F-bomb counter is higher than your buddy who “microdosed” but forgot the “micro.” Utah probably hates us (again), but that’s fine—Utah also hates fun, women's thighs, and beer over 4%. But, this isn't your dad’s mountain bike podcast. Actually, your dad probably left…
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Mike Wetherhold, who was in the running to be part of the Mighty Blue Class of 2025, is our guest today. Mike went ahead and started the Appalachian Trail at the end of February, and finished mid-July. As you’ll hear, he is a resilient kind of guy. Mike also had a serious purpose to his hike, raising a considerable sum for ALS research in honor of …
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Hey mama, Every fall, the same question pops into my mind—how do I keep my family from catching everything that’s going around? If you’ve felt that same worry creep in when sniffles start showing up at school or your little one gets hit with a fever, this episode is for you. In this conversation, I’m sharing three powerful—but often overlooked—secr…
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Hey mama, If you are tired of meal planning and feel uninspired, this episode is for you. I’m sharing one of my favorite meal planning hacks that saves time, reduces decision fatigue, and helps you stick to your healthy eating goals — even with a busy family. It’s a simple tool I use to get personalized, nutritious meal ideas without scrolling reci…
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This might be the best mountain bike podshow you’ll ever subject your bleeding ears to, but let’s not get too full of ourselves. If you’re looking for pro tips, life-changing inspiration, or anything more educational than a Snickers wrapper, you should probably tune out now. Welcome to the Gnar Couch Podshow, where “podshow” means we get away with …
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Welcome to another absolutely questionably legal episode of the Gnarcouch Podshow. This is episode 175—which honestly, we’re just as surprised it happened as you are. If you’ve ever tried to tune your suspension with ChatGPT, eaten three-day-old elk meat out of a fanny pack, or asked a stranger at Whistler to jump over your Tesla Cybertruck in a to…
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Our guest today is Mike Innes, or Bobcat, who hiked the Appalachian Trail in 2007, just before the explosion of technological marvels that help hikers these days. It was also the era when lightweight gear was about to become an obsession, so it was interesting to speak with Mike about his experience. Mike hiked with his dog, Romeo, for part of the …
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Hi Mama, If you’ve ever felt caught between doing what your gut says is right and what the doctor recommends…this episode is for you. Today, I’m joined by Amanda and Patrick Lavin—a powerhouse couple with nearly 30 years of combined nursing experience. Amanda spent over a decade in labor and delivery before stepping away and working in a holistic w…
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Hi Mama, If you’ve ever felt caught between doing what your gut says is right and what the doctor recommends…this episode is for you. Today, I’m joined by Amanda and Patrick Lavin—a powerhouse couple with nearly 30 years of combined nursing experience. Amanda spent over a decade in labor and delivery before stepping away and working in a holistic w…
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