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Trail Of Bits Podcasts

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Retro Warriors

Justin Baker

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Retro Warriors is a podcast about retro games hosted by Justin Baker and Chris Saturn. We cover all things retro, with a passion for the 8-bit and 16-bit eras of gaming.
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Trail of Bits

Trail of Bits

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The Trail of Bits podcast explores the intersection of human intellect and computational power. Imagine having a couple of friends explain to you how they protect some of the world’s most precious data - friends who happen to be the world’s leading cyber security experts, and who know how to speak in plain, straightforward English. That’s what each episode of the Trail of Bits podcast is like. The only ads you’ll ever hear are for our free and open source software and tools.
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An overweight, 61-year-old retiree, with zero hiking experience, decided to hike the entire 2,185.3 mile length of the Appalachian Trail in 2014. What could possibly go wrong? As his brother, Mike, commented, "It's a bit like taking up boxing and fighting Mike Tyson in your first bout." Join Steve and his guests as they discuss all aspects of the trail, from gear to Lyme Disease, then back to trail magic and injury.
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BREWS CULTURE

Daydreamer Network & Bit Cultures

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This show is about Beer and Video Games. Join host Evan Schwab of Bit Cultures (mostly) weekly as he pairs a new beer to a new game! From microbrews to legendary graphics and IPAs to RPGs, explore the world of craft beer and critically-acclaimed games. Grab a pint and tune in!
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Radio without rules. Official podcast of Gnar Couch. www.gnarcouch.com @gnarcouch A bunch of random shit that pops in our heads, a little bit of mountain bike chat (sometimes), not your average interviews, and incoherent analysis of all things. If laughing isn’t your thing, we aren’t for you.
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The Entertainment Trail is your one stop shop for global entertainment. Join Shabba Muskeno as he take you through a cultural ride. From what is hot on the scene, blend with a bit of oldies but goodies, coupled with grate interviews and entertainment news about your favorite celebrity globally. Entertainment trail the home where cultures come alive. Follow the movement at the links below: FACEBOOK https://m.facebook.com/EntertainmentTrail/ INSTAGRAM https://www.instagram.com/entertainmenttra ...
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A Wheel of Time podcast for first-time readers, and an in-depth deep dive of the series. Follow Justin on an adventure through one of the greatest Fantasy stories ever told! Increase your understanding of the vibrant world, fun characters, political intrigue, epic battles, and a wide variety of cultures!! Merch: https://www.newcreationsbyjen.com/products/tales-of-a-red-arm-frosty-mug-collect-them-all You can reach me here: Facebook: https://www.facebook.com/TalesofaRedarm Twitter: https://tw ...
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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Off the Path

Davis Dunavin

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For Davis Dunavin, being a journalist is a little bit like being a cross between a wandering storyteller and a detective. For nearly eight years, he's set sail to learn about pirate history, hiked the Appalachian Trail, spent the night in Lizzie Borden's house and browsed the books in Mark Twain's library, all in search of the hidden stories buried in everyday places across the Northeast.This season on Off The Path, he digs deep to explore the origins of things that are ubiquitous, Teddy Roo ...
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Trail Blazers

Explosive Brands

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Trailblazers is our exciting venture to share with you the cutting-edge concepts, valuable knowledge, and industry expertise we've gained over the past few years. Whether you're looking to take your career to new heights, considering a change, or feeling a bit stuck and in need of inspiration, we've got you covered. Our mission is to bring you a better understanding of intriguing concepts and ideas that you've been curious about. We'll also provide practical steps to put these ideas into act ...
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The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
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A weekly tech video blog on the latest in technology and how it affects you as a consumer. iPhones. iTunes. Apple. Social media. 3G. 4G. Netflix. Roku. Microsoft. Google. Start-ups. Beta. CES. Angry Birds. SoundHound. Yelp. Life made practical - version 1.0. Just to name a few of the tech trends, topics, and teasers we’ll be covering during our regular video chats on TheBIT.TV. Please visit our website at www.TheBIT.TV for more info.
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Murder and Mimosas Podcast

Murder and Mimosas

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A true crime podcast with a focus on lesser known crimes and the background of those who commit these heinous acts. Each case is told with a bit of southern sass, but with tons of in depth research and respect for those lost. Join this mom and daughter duo as they sip their mimosas while diving into tragic cases. New episodes every Saturday, just in time for brunch (and a mimosa of your own)!
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“Max Brand”, the most used pseudonym of Frederick Schiller Faust (1892-1944), is best known today for his western fiction. Faust began in the early twentieth century selling his stories to the pulp magazines, writing in many genres under numerous pseudonyms. He is probably best known as the creator of the character Destry. His novel Destry Rides Again has been filmed several times, most notably the 1939 version starring James Stewart and Marlene Dietrich. Also his character Dr. Kildare which ...
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Hello my fellow Life walkers & Freedom talkers! I took the leap and am moving with a bit of encouragement from my mother Universe & father God. Well it seemed like the answers appeared when I felt I desperately needed them too. I hope this new podcast home will be a solid foundation for our pod trail sessions. You will still be able to access my content for a bit and hopefully with little disruption during this move. Now you should be able to communicate with me directly at this new website ...
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Send us a text #354 - Every year, I release an episode about haunted places around the world. The prerequisite must be that they are near great running locations. This year is no exception as I talk about four amazing, majestic hotels with lots of reported paranormal activity. These are four of the great historic hotels and things are bound to happ…
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Welcome to the Gnar Couch Podshow, the only mountain bike podcast where Rampage crashes, poop jokes, and total confusion over basically everything all meet on one couch that’s definitely been peed on and probably worse. This week we try to understand Red Bull Rampage 2025: from Adolph Silva’s gnarly crash that left us all queasy, to the eternal deb…
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James Dalberto, or Nomad, joins the podcast today. James has been an RV'er for the past few years, earning a living as a "starving artist" (his words) all over the country. This year, he decided to mix it up a bit and headed out onto the Appalachian Trail for a thru-hike. On the way, he fell back in love with the hiking community he discovered last…
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Send us a text #353 - Every runner at some moment gets bored with our training. Maybe we're running the same routes, maybe we feel like nothing is ever changing, maybe we just feel "blah" when we head out for a run. I did an earlier episode how to make running more exciting if we get the Blahs, but this week, I'm focusing on one small part of that …
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Very limited notes this month, mainly because I'm away and rushing to get this out on Wednesday evening!! It was an honor to be chosen to present the Saturday evening keynote speech at ALDHA last weekend. I picked my own guests–and subjects–and the event was not only well-attended but also well-received. First up was Mills Kelly, the well-known AT …
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Hey mama! I can hardly believe it — we’ve made it to episode 100! 🎉 When I recorded the very first episode of Holistic Health Strategies for Moms, I never could have imagined how much we’d learn, grow, and walk through together. In this special milestone episode, I’m looking back at some of the most powerful lessons we’ve uncovered: from cutting th…
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Send us a text #352 - I did an earlier episode helping older runners keep running. This week, I focus more on the strengths that keep older runners on the road or trail. There are some key differences between younger and older runners, especially in mindset, so I hope I can help you out, no matter your age or skill. Fit, Healthy & Happy Podcast Wel…
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Hi mama, We all know antibiotics can be lifesaving — but they’re not the only option when it comes to keeping infections at bay. In this episode, I’m sharing two natural tools that might surprise you (yes, they’re sitting in your kitchen right now!) and how they can support your body in ways antibiotics just can’t. I’ll also talk about what’s reall…
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This week on the Gnar Couch Podshow, we hang with rampage-riding legend CJ Ceilig. Okay, she's not legendary yet, but she will be after this podcast. She somehow makes a terrible sausage party pod team actually worth listening to. She's a Eurotah-bouncing, breakfast sandwich-dodging shredder who’s done it all. From bluffing her way through a bike-s…
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We meet an unusual hiker this week. Ken Posner has been a long-distance runner and hiker over the years, yet he has gradually morphed into a barefoot runner and hiker. Ken and I discuss this–to me–bizarre footwear choice, and he makes a compelling case for the advantages of barefoot walking. Ken has also taken on the fascinating project of "The Gri…
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Hey mama, Have you ever come out of a crazy season — maybe the kids were sick, work was nonstop, or life just felt extra — and realized your healthy habits have completely fallen apart? Yep, I’ve been there too. In this episode, I’m sharing how to gently reset your body after stress without guilt, punishment, or trying to do everything at once. Thi…
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Send us a text #351 - When I started running, it was not easy trying to find information on running. I relied on Runner's World Magazine. That was in the 1980s. RW was a top-notch magazine back then. I loved it so much! I would read through each issue at least three times. I saved them up too and eventually would cut out articles I especially loved…
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Hey Mama, When you think of a sauna, you might picture a cozy wooden room that helps you relax after a workout. But saunas aren’t just about sweating it out — research shows they can actually play a powerful role in healing the body. In this episode, I’m diving into three science-backed ways regular sauna use supports health. From heart and circula…
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Welcome to episode 184 of the Gnar Couch Podshow. We braved rare severe Utah thunderstorms, insane traffic, and stuffed our bikes in Corvettes this weekend to bring you Bienvenido Aguado, who shares everything from his front flip stories to how he manages to keep things fun when the pressure’s on. As always, there’s some friendly roasting, plenty o…
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Chrissy Schubert and her daughter Ady will be attempting a 250-mile section of the Appalachian Trail next year. No big deal, you may think. Think again. Ady is afflicted by profound autism, communicates through writing, and has a heart as big as the trail itself. The adversity that Ady and her family have overcome during her earlier years has stren…
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Hi mama, Fish oil supplements have been called a miracle for everything from heart health to pregnancy support—but does the research really back that up? In this episode, I dig into what the science actually shows about fish oil, and it might surprise you. If you’ve ever wondered whether those soft gels are worth the money, or if you’ve felt pressu…
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Send us a text #350 - This week, I talk about some things that I always do as a runner and some things I never do as a runner. I'm sure you may guess what some of these are, but I bet you won't guess all of them! And, I'm also pretty sure your list will be a little different. It's a fun thing to think about; there's so much in running that this lis…
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Hi Mama! You’ve probably been told that sunscreen is your best defense against skin cancer — but what if the truth is a little more complicated? In this episode, I’m sharing what I uncovered about the ingredients hiding in most sunscreens, what the research really says about their safety, and why more of us are starting to question the “slather it …
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This week, we’re stoked (and honestly a little confused) to bring on Jarrod Harris—a former comic-turned-bike-park-owner, who went from taking shots off strippers and 6am radio gigs to building one of the gnarliest mountain bike parks in Georgia, complete with mysterious “Trail Armor” that either ruins mountain biking or is the second coming of dir…
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This week, we have a little change of pace. I attended the Woods Hole weekend last week as a presenter, and I came away with friendships, more knowledge, and a decent amount of humble pie as I savored the experience. My Dana came with me and experienced a little of what I experience on trail. She hiked into our campsite at Dismal Falls, then camped…
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Hey mama, This one’s a little personal… but also so important. If you’ve ever reached for a box of “organic” tampons or pads thinking you were making a better choice—this episode is for you. I recently went down the rabbit hole on what those labels actually mean, and… let’s just say, it’s more complicated than it looks. In this episode, I’m sharing…
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Send us a text #349 - In a second appearance, Coach Chris Wehrman returns to help us with our running needs as we head into fall marathon season and more! Chris is a wealth of knowledge and I love having him on the show. I always learn so much when he's here and I know you will too! All his contact information, as well as the RunBetter App informat…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Welcome to the Gnar Couch Podshow. This week, we have a special guest: up-and-coming Rampage wild card Finley Kirschenmann. We’ll dig into how a kid from Sandy, Utah gets gnarly enough for Rampage, plus we get the inside scoop on desert lines, digging skills, and whether dual-crown tailwhips are actually possible. Other topics rolling around in thi…
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Glenn Sweitzer, designer and filmmaker, is our guest today. Glenn's fascinating back story takes in working with Disney, designing artwork for Tim McGraw and others, then telling stories through film, before ending up on the Appalachian Trail, discovering and sharing stories along the way. Glenn is a natural raconteur with an eye for detail, and ha…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Send us a text #348 - What you eat is one of the most important aspects in your running. "Garbage In, Garbage Out" is a popular phrase and with good reason because it's true. If you eat less than quality type food, your running will suffer. This week, I take a couple past episodes on running nutrition, combine them and make it focused to further he…
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Hey Mama, What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives. In this 3-part installment, I sit down with the husband-and-wi…
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Welcome to the only MTB podcast to provide you with suspect mountain bike expertise, best enjoyed while sunning your rear, paddling your shins, or taping down your “business” for that sweet aerodynamic gain. Oh, and we have pro riders like Jerrell Webster on. On this week’s episode, we chewed through three core themes at a speed only barely hampere…
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The origins of the word "podunk" are shrouded in history. In the Algonquin language, it most likely meant a boggy place, a swamp or a junction of streams and rivers. But we now use it to mean a small, unimportant, and isolated place. There was also a tribe called the Podunk, one of many who lived and fished on the Connecticut River.…
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Sandra Katerina Schmelzer Alvarez, or Peaches, completed her Appalachian Trail thru-hike last month. She is a single mother who managed her autistic son's reaction to her hike by preparing him for a year before she left. The hike allowed her to see herself as not just a mother, embracing the hiking community and returning home to her son, Nico, wit…
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Hey mama, You’ve heard the advice a thousand times: get your vitamin D checked, take the supplements, keep your levels “optimal.” But what if the story behind the vitamin D craze isn’t what we’ve been told? In today’s episode, we pull back the curtain on the medical marketing machine that made vitamin D a household name—and how one man, Dr. Michael…
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Send us a text #347 - Sometimes a race you love, you look forward to every year is discontinued. It leaves a hole in your heart, because that race meant so much to you. This week, I talk about a handful of races that meant something to me and others because they're no longer around. There are a variety of reasons why races are canceled, Covid being…
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Hey mama, We’ve all seen the labels—“live cultures,” “gut healthy,” “immune support.” But when it comes to yogurt, are the probiotics actually working… or are we buying into really good marketing? In this episode, I’m pulling back the lid (literally) on what’s really inside your yogurt cup. You’ll learn: Why not all probiotics are created equal Wha…
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Welcome to the Gnar Couch Podshow, where mountain biking meets questionable life choices and creative chaos, and somehow, women still agree to come on the show. If you’re after a polished podcast, you’re in the wrong place. This is a podshow, which basically means we’re like a podcast, but with more bad decisions and a few conversations you probabl…
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