Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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91 - Want More Energy? Heal Through Plant-Based Eating With Jarrod and Anita Roussel - Part 1
Manage episode 506642058 series 3613563
Hey Mama,
What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives.
In this 3-part installment, I sit down with the husband-and-wife team behind Power On Plants to talk about their story, the gaps they discovered in their medical training, and how food became the key to healing.
We cover everything from the mindset shifts needed to step off the cycle of “chronic” conditions, to the everyday practical strategies that make plant-based eating simple and enjoyable.
Here’s a peek at what we explore together:
- How Anita and Jarrod discovered the missing piece to their health struggles
- The biggest roadblocks that hold people back from eating more plants
- Why whole foods are so powerful for preventing and even reversing disease
- The most common myths about plant-based eating—and the truth behind them
- Practical steps for adding more fruits and vegetables to your daily routine
If you’ve ever wondered whether food really has the power to heal—or you’ve struggled to make healthy eating fit your real life—this conversation is going to encourage you and give you hope.
Don’t wait another minute! Let’s go!
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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost.
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Connect with Jarrod and Anita!
Website: https://www.poweronplants.com/
Freebie for Holistic Health Strategies listeners! The Plant-Based Beginner's Guide
Podcast: https://www.poweronplantspodcast.com/
Cookbook Bundles: https://www.poweronplants.com/cookbook
The Accelerator Program: https://www.poweronplants.com/accelerator
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Want to work together?
Step 1: Schedule a Health Resource Research Coaching Call
Step 2: Learn the skills and tools you need to feel confident about your health decisions
Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips!
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Let’s Connect!
Join my private Facebook group community: https://www.facebook.com/share/g/1CThh17seZ/
Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider
Read the blog: https://www.heatherbedard.com/blog
Follow me on social:
Facebook: https://www.facebook.com/HeatherBHealth/
Instagram: https://www.instagram.com/heatherbedard/
Pinterest: https://www.pinterest.com/heatherbhealth
LinkedIn: https://www.linkedin.com/in/heather-bedard-a427a8271/
Like the music? Check out https://torvikmusic.carrd.co/#
Photo Cred: @derricktorvik
92 episodes