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Ep 38 Practicing Being Present pt 2
Manage episode 507808081 series 3650808
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Hey Wreckage Clearers! I go in a little more in depth with you abut what it means to practice being resent and how I practice being present. I wanted to share this with you because this is how I am clearing the wreckage in my life. The wreckage of the past and the worries and or uncertainties of the future. We are on this journey learning together how we can clear the wreckage by practicing being present. I share the benefits and a couple of simple tools that I use to keep me in the now, in the present.
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