The Reset n’ Zap podcast is all about resetting and being in the right mindset for a brand new week! Hosted by ZapCristal and her Co-host TeeJay, who chat it up while covering topics about life, work, gaming and more.
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The Reset Podcast
Join Beryl Dingemans for raw, honest conversations about healing the mother wound, breaking free from narcissistic relationships, and reclaiming your authentic power in midlife. From toxic patterns to transformation, boundaries to breakthrough moments - this is where midlife women come to stop seeking permission and start living authentically. Host of The Radiant Reset movement and author of "No More Permission Required." Real talk, spiritual insights, practical tools. Your journey to authen ...
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The Creatives Reset™ | Overcome Limiting Beliefs through Biblical Meditation | Renew Your Mind | Hear God Clearly | Walk in Obedience and Confidence through Scripture-led Reflection
Tiffany M Ruffner
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The Creatives Reset™ Podcast is your Spirit-led space to overcome limiting beliefs through biblical meditation—renewing your mind, hearing God clearly, and creating with peace and purpose. Hosted by Coach Tiffany, each episode walks you through the RESET framework—Reflect, Examine, Submit, Expectation, and Trust. You’ll be guided step by step through reflection, Scripture, prayer, soaking music, decrees, and action—giving you space to pause, surrender, and move forward in faith. Through bibl ...
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The Mom Reset | Faith Family Finance | Balance | Mom Guilt | Self Care | Purpose | More Energy | Perimenopause
LaMonica Dalton | Integrative Nutrition Health Coach | Mentor | Perimenopause Coach
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Are you a busy mom who’s tired of running on empty, juggling everyone’s needs while losing sight of your own? Welcome to The Mom Reset podcast, for moms who are ready to stop surviving and start thriving. Hosted by LaMonica Dalton, integrative nutrition health coach, mom of six, and creator of the THRIVE Method™, this show is your faith-fueled guide to restoring energy, hearing God clearly, and building a profitable life and business without burnout. Each episode delivers honest conversation ...
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Chronic Pain Reset explores the science and ideas that will help people with chronic pain from arthritis, autoimmune disease, back pain or fibromyalgia and many more lead lives that feel more hopeful with less pain and greater joy. Join Dr. Afton Hassett when she sits down with fascinating people ranging from expert pain researchers to those with lived experiences for conversations that are informative, inspirational, and often funny. Each guest will share fresh ideas and actionable strategi ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...
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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry. You’ll hear: Simple mindset shifts to transform guilt into self-compassion Easy bou ...
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Welcome to The Wealth Reset Podcast, your destination for rethinking money, reclaiming financial power, and reshaping your future. Hosted by Ronda from Life Points with Ronda, this podcast stands on its own as a movement to reset how we think about wealth. Here, we explore practical tools for saving, stacking, investing, and building generational prosperity, while also tackling the mindset shifts needed to break free from financial cycles that no longer serve us. Every episode blends real-wo ...
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The show that's about REIMAGINING travel and tourism that better serves people, places and nature. In each episode we'll dive into the journeys of people who are leading the way in one of the largest industries in the world. These are the founders, change makers, risk takers, visionaries and custodians, we're here to celebrate their wins, and share the lessons along the way to inspire you. Hosted by Rebecca Woolford, Co-Founder of Kiwano Tourism, The Tourist RESET podcast is about acknowledg ...
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The Reset Podcast is the brainchild of Laura Mignott. Each show, Laura brings on an interesting. game-changing, unique person from the worlds of business, marketing, advertising, media, tech, and more. Expect lots of laughs, frank talk & provocative solutions.
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The Fertility Reset podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power and ...
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Attention Pet Parents: It's time to rethink and RESET. Our pets deserve better and this podcast is here to help you figure it all out!
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A podcast on what it will really take to make European industry competitive again
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Vees Juice Box Co Reset Podcast| Juicing | Insulin Resistance, Meal Planning, Fat Loss
With Verona Angol
22
Hey friend! Welcome to Vees Juice Box Co Reset Podcast — the show for women who are tired of running on coffee, battling carb cravings, and wishing there was an easier way to reset their health. Here’s the truth: you don’t need another extreme diet. You need a reset that actually fits your life. That’s why I created The Juice Box Co — to bring you fresh, cold-pressed juices and realistic strategies that help you beat the fatigue, balance your energy, and feel good again. I’ve been where you ...
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Feeling stuck in a mental rut? Craving clarity and peace amidst the daily chaos? It's time for a "Mind Cleanse Daily: Reset Ritual." This podcast is your sanctuary, guiding you through powerful mindfulness exercises and calming rituals designed to refresh your mind and spirit. Each day, we'll offer bite-sized practices that can be easily integrated into your routine, helping you manage stress, cultivate inner peace, and reclaim your focus. Whether you're battling anxiety, seeking mental clar ...
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Obsessed with Business Operating Systems and AI, this podcast delves into the greatest operating systems in the market and the books and insights that were used to create them. 100% written and recorded using public information and AI to generate the content.
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Are you a Christian mom of littles who loves God but feels like something's missing in your walk with Him? You're not alone – and you don't have to stay stuck. After 20 years of following Jesus and over 12 years in full-time women's ministry, I know firsthand what it's like to serve everyone else while quietly running on empty. The Christian Mom Reset is a faith-based podcast for moms who are ready to grow spiritually and deeply reconnect with God in everyday motherhood. Each week you'll hea ...
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Podcast by Carlos Alvarez & Sharon Majano
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In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.
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A 10-minute mental recharge for your busy day. Mind Reset Daily helps you calm the noise, sharpen your focus, and reclaim your peace—one short episode at a time. Perfect for your morning coffee, midday pause, or bedtime unwind.
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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Podcast by Frank McCaughey
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Sit back and relax. The git reset podcast is a fresh take on the web development world that will (hopefully) make you laugh. A new guest each episode who will answer somewhat ridiculous questions about web development and tech.
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Podcast series tackling life and mental health awareness from multiple perspectives
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The best strategies for all-things personal development in under 10 minutes! Hosted by licensed psychotherapist, fortune 500 consultant, & co-founder of Instant Reset, Mohammad Hasan. To learn more visit https://instantreset.io/
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Welcome to the Mindset Reset podcast series hosted by John Marty. We dive into the mindsets of the world’s foremost thought leaders and turn them into actionable insights so that others can discover greater happiness, success, and fulfillment.
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"Beyond the headlines: the health reset podcast dives deep into the fascinating world of knowledge and how it can empower you to create lasting change."
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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A podcast for the spiritual beings who know the way is within & together we rise ✨💛🧘♀️💫 All things self-care, spirituality & self-transformation.
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Activists, researchers, influencers, permaculturists and entrepreneurs are coming together to participate in The People's Reset Activation (formerly The Greater Reset), an initiative of The Freedom Cell Network. The People's Reset is a direct counter to the World Economic Forum's The Great Reset initiative held every January since 2021. Learn more: https://www.thegreaterreset.org
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Sharing my journey of conquering anxiety and depression in order to live a happy life, and helping others find ways to beat back anxiety and other mental triggers. Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support
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Rock The Reset is a new podcast that creates an environment that embraces change and provides encouragement, resources, and life lessons from real people, for real people that are ready to make a change in their lives.
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The Reset Sanctuary Podcast is your space to elevate your mind. Each episode features inspiring conversations with thought leaders, experts, and change makers who share their journeys, insights, and practical tools for personal growth. Whether you’re navigating change, seeking clarity, or striving to live with greater intention, Reset Sanctuary offers stories and strategies to help you reset.
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Welcome to Time for a Reset, the marketing podcast that gets behind the thinking of the industry’s sharpest leaders who are shaping the world’s most iconic brands. We ask the big questions: What does it take to drive real change? How do you stay ahead when the ground keeps shifting? From changing consumer expectations to marketing’s growing role on the board agenda, each episode digs into what matters now and what’s coming next. Expect smart conversations, practical takeaways, and a fresh pe ...
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The Alcohol Reset is a science-backed podcast designed to help you reset your habits, health, and relationship with alcohol. Hosted by best-selling author Mike Hardenbrook, each bite-sized episode explores neuroscience, nutrition, and habit formation, delivering practical strategies to help you drink less, sleep better, reduce cravings, and optimize your well-being—without judgment or extremes. It’s time for a reset.
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Reset to Reinvent podcast empowers women to rebuild and thrive after life's toughest challenges by providing inspiration, guidance, and actionable strategies for resilience.
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Pressing Reset visits some of your favorite video game related media and see if it holds up, or if we press reset. Will the movie or game go into our hall of fame, or will it be forgotten for the rest of time? Each episode ends with a game of video game 20 questions! Check out our site for current gaming news, reviews and opinions!
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Real talk. Root-cause healing. Total transformation. Hosted by Dr. Leona Allen, this podcast helps busy professionals over 40 reset their metabolism, reverse chronic symptoms, and reclaim their health—one powerful conversation at a time.
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Voice of Purpose is a God-led lifestyle podcast hosted by Coach Chan, created to inspire, reset, and refocus. This podcast shares real conversations and Spirit-led reflections designed to help you walk boldly in purpose and truth. Each episode is a reset for your mind, your faith, and your focus empowering you to live a life led by God, not just goals. Tune in weekly for encouragement, clarity, and conversations that align your lifestyle with His plan. 💛 This is your space to reset. Refocus. ...
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Welcome to 'Reset and Rewind,' the podcast where we chronologically discuss every video game movie that had a theatrical release in the United States.
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Welcome to “The Divorce Reset™ Podcast.” If you are divorced and ready to move on, you have come to the right place. Divorce isn’t what any of us dreamed of on our wedding day, but if you take the right steps you can create a new version of happily ever after. Hosted by Allyson Cole, certified coach, divorce specialist and author of the upcoming book “The Divorce Reset,” each week we will share tools to help you navigate and thrive in this chapter of your life, break up with your divorce sto ...
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Talking about Sports, Hip-Hop, Life & the Kingdom
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The Art of the Reset is a podcast devoted to helping you reset your life and business. Whether that means pivoting your business and brand in a new direction or a complete (or partial) life reset, we’ll help you get unstuck, re-inspired and moving forward with renewed passion and zeal. This weekly podcast is hosted by author and keynote speaker Ann Sharpsteen.
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The Mile Marker Mindset Podcast helps you reset your mindset and rebuild your identity after hard seasons. Host Mark Keith shares raw stories, faith‑rooted wisdom, and practical tools for real people facing real problems—family strain, loneliness, relapse, starting over. Short, honest conversations with takeaways you can use today. Shift your mindset. Shift your life.
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The host and creator of this podcast is Simon Hedley. Building on his strong background in banking, business & strategy, he’s passionate about learning, sharing, and making the difference to people and projects. As “Strategic Alchemist” he’s been the secret weapon of many well-known leaders, founders and thought leaders for over two decades. You can learn more about Simon at www.SimonHedley.com Connect: • LinkedIn: www.linkedin.com/in/mrsimonhedley • Twitter: www.twitter.com/simonhedley • In ...
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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...
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Feeling stressed, anxious, or just need a moment to center yourself? 'Vibe Reset: Micro Meditations for Any Mood' offers bite-sized meditations designed to help you navigate your emotions and find peace in the midst of chaos. With short, accessible guided sessions tailored for various moods, this podcast provides a quick escape from daily pressures and helps you cultivate inner calmness and clarity. Whether you're dealing with work stress, relationship challenges, or simply need a mental bre ...
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The world can recover from COVID-19, but can we seize this opportunity to make it a greener, fairer and smarter place? This podcast from the World Economic Forum follows the progress of the Great Reset - as stakeholders from business, government and society seek to change how the world works, putting people and planet at the heart of everything we do
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Here's a review and deeper dive of my sermon "The Lord's Favor: A Holy Reset." Check out Johnny and Suzie breaking it down!
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#71. Menopause Mastery: The Midlife Reset Every Woman Needs
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Have you been told your symptoms are “just part of getting older” — even though you feel exhausted, foggy, inflamed, and unlike yourself? In this solo episode, I uncover the truth about midlife and menopause — and why so many women are left dismissed, confused, and struggling. For too long, menopause has been pathologized as a disease, rather than …
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The Wealth Reset Pod - Episode 3: Your Zero-Based Spending Plan: How to Give Every Dollar a Job
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Ready to transform your financial anxiety into actionable control? In this empowering episode, host Ronda moves us from awareness to agency with a powerful tool: the Zero-Based Spending Plan. Forget everything you think you know about restrictive budgeting. This isn't about shame or saying "no" to everything you love. It's about intention and permi…
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In this kickoff episode, Coach Chan sets the tone for the series by breaking down the true meaning of love God’s love. 💛 She explains why our foundation must start with God, the necessity of Jesus in that process, and how the first two greatest commandments call us to give God our heart, mind, and soul. This episode challenges us to not just know S…
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The Radiant Reset Podcast Ep: 7 🌟 4 Life Lessons I Learned the Hard Way (So You Don't Have To)
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At 56, I've made some big mistakes - from walking away from promising opportunities to once moving house 5 times in one year because I didn’t know where I belonged. But 2024, one of my hardest years, taught me everything I needed to know about happiness. In today's episode, I'm sharing four hard-won lessons that transformed my life: ⚡ STOP FIGHTING…
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Episode 42 | Dr. Burel Goodin - GRANDMA WAS RIGHT - REFLECTIONS FROM THE USASP PRESIDENT
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Dr. Burel Goodin is a Professor of Anesthesiology in the Washington University Pain Center. He is also the current President of the U.S. Association for the Study of Pain. Trained as a clinical health psychologist, his research focuses on cutting-edge translational pain science with a profound commitment to equity, mentorship, and community engagem…
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From Nutrition Coaching To Juicing - Why I Made The Switch (& Love IT)
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Send us a text In today's episode friend we talk about why I made the switch from Nutrition Coaching to Juicing - I'm still a qualified Nutrition Coach but no longer offer 1:1 Coaching and in this epsiode I share why Join the Instagram Family HERE Order your Juice Taster Box here (UK Only sorry!) 🍽️ Grab Your Meal Planning Assistant Series HERE 📱 T…
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EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
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In this heartfelt episode, I speak with the delightful Alex Croxford, who helps women release guilt and shame so they can open themselves up to the deep love they crave at a soul level. Alex shares her powerful story of being the one who cheated - a perspective that carries so much stigma and silence, yet also offers profound lessons in healing, fo…
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5 Confidence Habits Every Empowered Woman Practices
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Send us a text Have you ever accomplished something impressive, only to feel that familiar emptiness soon after? That's because achievement and worth are entirely different foundations for confidence. In this transformative episode, we unravel the crucial distinction between self-esteem and self-worth. While self-esteem measures your abilities and …
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92 - Why Marketing Doesn’t Require Endless Data, Just the Right Signals with Paul Wright from UBER
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🎙️ New episode of Time for a Reset; brought to you by Overline. “We've built a whole advertising digital ecosystem based on targeting devices rather than people, and I think we've got to get a reset back to people because advertising needs to engage with people in the right way.” - Paul Wright, Director and Head of EMEA at Uber Advertising TFAR has…
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Master Conflict Resolution:. Mindful Communication Strategies
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Episode Description:. Unlock the power of effective communication in conflict resolution with our expert tips on mindful dialogue. Discover practical strategies for navigating disagreements and transforming arguments into opportunities for growth. Key Takeaways:. - Understand the importance of active listening in conflict resolution- Learn techniqu…
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Gratitude Micro Meditations for Happier Life
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Episode Description:.Rediscover the power of gratitude with our special micro meditation episode. Learn to appreciate the small wonders in life and cultivate a positive mindset. This episode offers easy-to-follow guided meditation techniques to help you find and express gratitude daily. Key Takeaways:.- Identify simple things in life that bring joy…
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Resilience Meditations:. Overcoming Adversity
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Episode Description:.Dive into a soothing guided meditation designed to help you build resilience and bounce back from adversity. This powerful session will teach you techniques to cope with stress, overcome challenges, and cultivate inner strength. Find peace and clarity amidst turmoil as you learn to navigate lifes obstacles with grace and determ…
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🎧 Why do some people get funnier, sleepier, or more social after a few drinks — while others get angry, loud, or even aggressive? In this episode, Mike Hardenbrook unpacks the science behind alcohol and aggression, including: How alcohol lowers inhibitions and weakens impulse control Why brain chemistry, hormones, and even stress levels can fuel ag…
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Soothing Micro Meditations for Stress Relief
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Episode Description:. Discover a soothing 10-minute micro meditation designed to help you calm down your racing thoughts, reduce stress, and find inner peace. This gentle guided practice will lead you through a series of mindful breaths and visualizations, helping to quiet the chatter in your mind and bring a sense of tranquility. Key Takeaways:. L…
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Forgiveness:. Boost Mental Health Relationships
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Episode Description:. Dive deep into the profound impact of forgiveness on mental health and relationships with this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Discover effective strategies for letting go of grudges, improving self-compassion, and fostering healthy connections. Key Takeaways:.- Understand the psychological benefits …
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Nature Meditations for Inner Peace (Reset Rituals)
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Episode Description:. Discover the transformative power of nature as we guide you through a calming meditation in this weeks Reset Rituals. Immerse yourself in the soothing sounds of rustling leaves, chirping birds, and flowing water, and experience the healing energy of the great outdoors. Key Takeaways:. Learn to connect with nature for inner pea…
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Episode 13: Midlife as a Threshold - Writing Your Next Chapter
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In this episode we take on one of the most misunderstood seasons of life: Midlife. Often labeled a crisis this chapter is far more than stereotypes of fast cars or sudden career changes. Midlife is a threshold, a powerful invitation to reflect, reset and write the next chapter of your story with intention. Registered Psychotherapist and Clinical Di…
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#543 – Building a Resilient Life You Can Love with Valorie Burton
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I’m joined by my friend Valorie Burton, best-selling author and coach, to talk about her new book Rules of Resilience. We unpack what resilience really means—beyond pushing through—and how to bounce back with strength and faith. Valorie shares her 3 pillars of resilience, how to know when to grit or quit, and why authenticity and community matter f…
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The Invisible Divorce: Why Couples Drift Apart Without Realizing It
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Send us a text Ever find yourself lying in bed next to your partner, scrolling separate screens, and realizing you can’t remember the last time you actually connected? You might be living in what I call the invisible divorce. In this episode of Relationship Reset, we’re unpacking the sneaky reality of marriages that look fine on the outside but fee…
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Episode 26: Mindful Moments. Mind Reset Daily.
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In a world that thrives on distraction, peace is found in the small pauses. In this episode of Mind Reset Daily, we'll explore the power of Mindful Moments. Learn to transform fleeting seconds into powerful opportunities for inner calm, whether you're waiting in line or taking a coffee break. Join us for a deeper guided practice to help you calm th…
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Episode Description:.Delve deep into the tranquil world of inner peace through a serene micro meditation designed to help you find balance and calmness amidst daily chaos. This episode offers a simple yet effective technique to connect with your inner self, promoting mental clarity and emotional well-being. Key Takeaways:.- Discover the power of in…
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Episode Description:. Discover practical strategies to build healthy habits effortlessly in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Learn how small, achievable changes can lead to significant life transformations and boost your overall well-being. Tune in now. Key Takeaways:.- Understand the power of small steps in building …
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Improve Mental Health through Better Sleep:. Science Uncovered
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Episode Description:.Delve into the fascinating world of sleep science in this enlightening episode of Reset Rituals. Uncover the profound effect sleep has on mental health, from boosting brain function to reducing stress levels. Learn practical tips for improving your sleep hygiene and creating a restful sanctuary, transforming your nights into pe…
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Memory Blackouts & Hangover Flashbacks Explained
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🎧 Why does alcohol sometimes wipe your memory clean — while also making you relive embarrassing flashbacks on repeat? In this episode, Mike Hardenbrook breaks down how alcohol rewires your brain’s memory system, including: Why blackouts happen (and why you might not remember anything) The science behind “hangxiety flashbacks” the morning after How …
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This is NOT political. This is about our food, our water, and access to nature and natural remedies. I've been trying to contain my thoughts and emotions for nearly two weeks now, and the best I can come up with is a sadness for humanity accompanied by hope. To keep that hope alive, we have to speak up. No more silencing ourselves. Food, water, med…
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Mastering Negative Thoughts:. Mindfulness Techniques
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Episode Description:.Unleash a serene state of mind with our new episode, Mastering Mindfulness:. Techniques for Transforming Negative Thoughts. Discover effective strategies to release toxic thoughts and emotions that hinder your peace of mind. Key Takeaways:.- Identify the root cause of negative thinking patterns- Implement practical techniques f…
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Morning Sunlight Meditation - Boost Energy Mood
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Episode Description:.Start your day with a burst of positive energy and a clear mind with our Morning Sunlight Meditation. This micro meditation will help you to connect with the invigorating power of sunlight, awakening your senses and setting a uplifting tone for the entire day ahead. Key Takeaways:.- Experience an energizing morning routine that…
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Mastering Time Management for Productivity Happiness
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Episode Description:.Discover practical time management strategies to boost productivity and happiness in todays fast-paced world. Learn actionable tips on prioritizing tasks, setting realistic goals, and maintaining work-life balance in this insightful episode of Mind Cleanse Daily:. Reset Ritual. Key Takeaways:.- Understand the importance of time…
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EP 333: Jealousy, Envy & Comparing Yourself To Others with Georgie Collinson
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In this episode, Georgie opens up about her own experience with jealousy earlier this year - an emotion so many of us feel but rarely talk about honestly. She shares how comparison and envy showed up in her life, what it revealed about her deeper desires, and the surprising insights she gained by leaning in instead of pushing it away. If you’ve eve…
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Episode 27: Turn Horrendous Pain into Purpose with April Paulk
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"Let's Reset to Reinvent' In this conversation, April Paulk shares her harrowing experience of surviving a gunshot wound inflicted by her husband. She recounts the moment of the attack, the immediate aftermath, and the critical support she received from her family. Her story highlight's themes of resilience, faith, and the importance of seeking hel…
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How God’s Word Destroys Doubt & Creative Delay
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Looking for a way to break creative blocks and mental clutter? This guided biblical meditation for Christian creatives focuses on renewing your mind with Scripture. Coach Tiffany invites you to surrender striving and create from rest, anchored in Hebrews 4:12–13, where God’s Word cuts through doubt and delay. If you've felt distracted, discouraged,…
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Deep Breathing Techniques for Stress Relief Vibe Reset Micro Meditations
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Episode Description:.Discover a transformative micro meditation focused on deep, intentional breathing in this captivating episode of Vibe Reset. Experience the profound benefits of conscious breathwork, learn practical techniques to enhance focus and reduce stress, and align your mind, body, and spirit for optimal well-being. Key Takeaways:.- Mast…
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Boost Focus Clear Mind Daily Mindfulness Exercises
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Episode Description:. Dive deep into a transformative journey of enhancing focus and concentration with our carefully curated mindfulness exercises. Learn effective techniques to boost cognitive performance, increase productivity, and maintain mental clarity. Key Takeaways:. Discover practical mindfulness techniques, understand their benefits on fo…
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Episode Description:. Dive deep into a tranquil universe as we guide you through a soothing meditation designed to help you find peace amidst the chaos of everyday life. This episode of Reset Rituals:. Short Meditations for Real Life offers an opportunity to reclaim your inner calm and foster mindfulness. Key Takeaways:. Discover practical techniqu…
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Thank You Community: Looking Back and Ahead
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Its official! Sharing the latest news for new album: His Queen, Her Hero dropping on January 2026 and a huge thank you for everything. Sharing and reflecting in overall growth from us and as a whole.
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What would it look like for you to prioritize peace over productivity in your life? With so many demands fighting for your attention, the ability to find rest in a busy world can feel nearly impossible. But my friend, I’m here to remind you that rest can be your portion, even in the busy seasons of your life. In this episode, I tap into the importa…
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Episode Description:.Unveil the secrets of your bodys needs to achieve optimal physical and mental wellness in this enlightening episode of Mind Cleanse Daily:. Reset Ritual. Delve into practical tips, techniques, and insights that will empower you to live a healthier, happier life. Key Takeaways:.- Recognize the signs of your bodys needs for balan…
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Episode Description:.Wake up to a brighter day with our morning affirmations micro meditation. This 5-minute practice designed to boost mental clarity will help you set the tone for a productive, focused, and positive day ahead. Let go of negative thoughts, cultivate self-confidence, and attract success with this simple yet powerful ritual. Key Tak…
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Transform Life with Gratitude:. Daily Meditations for Happiness
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Episode Description:.Experience a transformative journey as we delve into the profound impact of gratitude in The Power of Gratitude. This short meditation episode will guide you to acknowledge and appreciate the blessings in your life, fostering a shift in perspective that can positively influence your overall well-being. Key Takeaways:.- Understa…
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Ep 3: How to Fix Low Energy After 40 (5 Natural Ways)
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Feeling drained and struggling with low energy after 40? In this video, I share 5 natural ways to boost energy, balance hormones, and beat midlife fatigue without relying on endless coffee or quick fixes. Discover simple lifestyle shifts that help women over 40 feel energised, confident, and in control again. 🎁 Grab Your FREE Midlife Reset Guide: R…
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Empower Yourself:. Emotional Expression Safe Spaces
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Episode Description:.Dive into the power of self-expression as we guide you through a micro meditation designed to help create a safe space for emotional expression. This episode offers a gentle, soothing journey that encourages you to explore your feelings, release any pent-up emotions, and foster a deeper connection with yourself. Key Takeaways:.…
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Peaceful Bedtime Routine for Deep Sleep:. Mind Cleanse Daily Reset Ritual
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Episode Description:. Discover the secrets to a restful nights sleep with our comprehensive guide on creating an effective bedtime routine. This episode of Mind Cleanse Daily:. Reset Ritual delves into practical tips and strategies to promote better sleep hygiene, reduce stress, and enhance overall well-being. Key Takeaways:. - Understand the impor…
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Episode Description:.Dive deep into self-discovery as we explore the power of embracing your authentic self in this empowering episode of Reset Rituals. This short meditation encourages you to live intentionally, fostering a sense of purpose and meaning in your daily life. Learn to let go of self-doubt and embrace your unique qualities for a more f…
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Why Your “Drunk Voice” Sounds So Different
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🎧 Ever noticed your voice sounds totally different after a few drinks? Louder, raspier, maybe even a little slurred? In this episode, Mike Hardenbrook breaks down the science of your “drunk voice,” including: How alcohol relaxes vocal muscles and changes pitch Why dehydration makes your voice sound hoarse and shaky The brain effects that make you s…
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Mindful Eating for Digestion Stress Reduction
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Episode Description:.Learn practical mindful eating practices that can enhance digestion and reduce stress in todays busy world. Discover simple techniques to savor your meals, connect with your body, and promote a healthier lifestyle. Key Takeaways:.- Understand the connection between mindfulness, digestion, and stress reduction- Implement easy mi…
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Unlock Daily Productivity Peace with Micro Meditations
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Episode Description:. Discover the transformative power of daily mindfulness practice as we delve into practical tips and techniques to seamlessly integrate mindfulness into your routine. This episode of Vibe Reset:. Micro Meditations for Any Mood offers actionable insights to help you cultivate a more conscious, present, and balanced lifestyle. Ke…
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Episode Description:.Dive into a serene world of tranquility as we delve into the soothing, rejuvenating effects of nature sounds on mental health and relaxation. Join us in this immersive experience designed to promote mindfulness and well-being. Key Takeaways:.- Understand how natural ambient sounds can reduce stress levels- Learn techniques to i…
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Mastering the Pause: Transforming Reactions on the Road and Beyond | Mile Marker Mindset Podcast S1E3 In this episode of the Mile Marker Mindset Podcast, host Mark Keith explores the concept of 'The Pause'—a system designed to help truckers and anyone else manage their reactions in high-stress situations. Sharing real-life stories and tools from hi…
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Break Free from Dysfunction: 3 Questions to Transform Your Life
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Join Mark Keith in this episode of the Mile Marker Mindset Podcast as he delves deep into personal growth and breaking cycles of dysfunction. Mark shares his transformational journey, sparked by a friend's challenging conversation about relationship patterns. He introduces three pivotal questions to help you identify and overcome self-sabotaging be…
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